Aston Villa B. - Fulham Londyn 2:0 Chelsea Londyn - Arsenal Londyn 1:0 Liverpool FC - West Ham United 2:0 Manchester City - Manchester United 1:1 Middlesbrough FC - Newcastle United 1:2 Portsmouth FC - Blackburn Rovers 1:0 Stoke City - Hull City 0:1 Sunderland AFC - Bolton Wanderers 1:0 Tottenham Hotspur - Everton FC 2:1 Wigan Athletic - [...]
Arsenal Londyn - Wigan Athletic Blackburn Rovers - Liverpool FC 0-2 Bolton Wanderers - Chelsea Londyn 1-3 Everton FC - Aston Villa B. 1-1 Fulham Londyn - Manchester City 0-2 Hull City - Middlesbrough FC 0-0 Manchester United - Sunderland AFC 2-0 Newcastle United - Stoke City 1-0 West Bromwich Albion - Portsmouth FC 0-2 West Ham United - Tottenham [...]
Arsenal Londyn - Wigan Athletic 2:0 Blackburn Rovers - Liverpool FC 0:1 Bolton Wanderers - Chelsea Londyn 1:2 Everton FC - Aston Villa B. 0:1 Fulham Londyn - Manchester City 1:2 Hull City - Middlesbrough FC 1:0 Manchester United - Sunderland AFC 3:0 Newcastle United - Stoke City 2:0 West Bromwich Albion - Portsmouth FC 0:1 West Ham United [...]
Arsenal Londyn - Portsmouth 2:1 Blackburn Rovers - Manchester City 1:1 Bolton Wanderers - Wigan Athletic 0:0 Everton - Sunderland 2:1 Fulham - Chelsea Londyn 0:1 Hull City - Aston Villa Birmingham 1:2 Manchester United - Middlesbrough 2:0 Newcastle United - Liverpool 0:2 West Bromwich Albion - Tottenham Hotspur 0:1 West Ham United - Stoke City 1:0
Aston Villa B. - West Bromwich Albion 2-0 Arsenal Londyn - Bolton Wanderers 2-1 Everton FC - Hull City 0-0 Fulham Londyn - Blackburn Rovers 1-2 Middlesbrough FC - Sunderland AFC 1-1 Newcastle United - West Ham United 2-1 Portsmouth FC - Manchester City 0-2 Stoke City - Liverpool FC 0-2 Wigan Athletic - Tottenham Hotspur 0-1 Manchester [...]
Blackburn Rovers - Newcastle United 1:0 Bolton Wanderers - Manchester United 1:2 Chelsea Londyn - Stoke City 3:0 Manchester City - Wigan Athletic 3:0 Sunderland AFC - Aston Villa B. 1:2 West Bromwich Albion - Middlesbrough FC 1:0 Hull City - Arsenal Londyn 1:2 West Ham United - Fulham Londyn 1:0 Tottenham Hotspur - Portsmouth FC 1:0 [...]
25kolejka Blackburn Rovers - Aston Villa B. 0-1 Chelsea Londyn - Hull City 2-0 Everton FC - Bolton Wanderers 1-1 Manchester City - Middlesbrough FC 1-0 Portsmouth FC - Liverpool FC 0-2 Sunderland AFC - Stoke City 1-1 Tottenham Hotspur - Arsenal Londyn 1-2 West Bromwich Albion - Newcastle United 1-0 West Ham United - Manchester United 0-2 Wigan [...]
Arsenal Londyn - Sunderland AFC 1-0 Aston Villa B. - Chelsea Londyn 1-1 Bolton Wanderers - West Ham United 2-1 Fulham Londyn - West Bromwich Albion 1-0 Hull City - Tottenham Hotspur 0-2 Liverpool FC - Manchester City 2-1 Manchester United - Blackburn Rovers 2-0 Middlesbrough FC - Wigan Athletic 1-0 Newcastle United - Everton FC 2-0 Stoke City - [...]
Arsenal Londyn - Sunderland AFC 1-0 Aston Villa B. - Chelsea Londyn 1-2 Bolton Wanderers - West Ham United 0-0 Fulham Londyn - West Bromwich Albion 1-0 Hull City - Tottenham Hotspur 1-2 Liverpool FC - Manchester City 2-2 Manchester United - Blackburn Rovers 3-0 Middlesbrough FC - Wigan Athletic 0-0 Newcastle United - Everton FC 1-1 Stoke [...]
Arsenal Londyn - Sunderland AFC 2:0 Aston Villa B. - Chelsea Londyn 1:1 Bolton Wanderers - West Ham United 0:1 Fulham Londyn - West Bromwich Albion 2:1 Hull City - Tottenham Hotspur 2:2 Liverpool FC - Manchester City 2:0 Manchester United - Blackburn Rovers 2:0 Middlesbrough FC - Wigan Athletic 0:0 Newcastle United - Everton FC 1:2 Stoke City - [...]
Arsenal Londyn - Fulham Londyn 2-0 Aston Villa B. - Stoke City 3-1 Bolton Wanderers - Newcastle United 0-2 Chelsea Londyn - Wigan Athletic 2-0 Everton FC - West Bromwich Albion 1-0 Hull City - Blackburn Rovers 1-2 Manchester United - Portsmouth FC 4-0 Middlesbrough FC - Liverpool FC 1-2 Sunderland AFC - Tottenham Hotspur 0-1 West Ham United - [...]
Portsmouth FC - Chelsea Londyn 0-1 Stoke City - Bolton Wanderers 1-0 Tottenham Hotspur - Middlesbrough FC 2-0 West Bromwich Albion - Arsenal Londyn 1-2 Wigan Athletic - West Ham United 1-1 Blackburn Rovers - Everton FC 0-1 Fulham FC - Hull City 2-0 Liverpool FC - Sunderland AFC 2-0 Manchester City - Aston Villa 2-1 Newcastle United - Manchester [...]
Portsmouth FC - Chelsea Londyn 0-2 Stoke City - Bolton Wanderers 1-2 Tottenham Hotspur - Middlesbrough FC 2-1 West Bromwich Albion - Arsenal Londyn 0-3 Wigan Athletic - West Ham United 0-1 Blackburn Rovers - Everton FC 1-0 Fulham FC - Hull City 2-1 Liverpool FC - Sunderland AFC 2-0 Manchester City - Aston Villa 1-0 Newcastle United - Manchester [...]
Portsmouth FC - Chelsea Londyn 1-3 Stoke City - Bolton Wanderers 1-1 Tottenham Hotspur - Middlesbrough FC 2-0 West Bromwich Albion - Arsenal Londyn 0-1 Wigan Athletic - West Ham United 1-2 Blackburn Rovers - Everton FC 0-2 Fulham FC - Hull City 2-1 Liverpool FC - Sunderland AFC 2-0 Manchester City - Aston Villa 0-1 Newcastle United - Manchester [...]
Arsenal Londyn - Blackburn Rovers 2-1 Aston Villa B. - Tottenham Hotspur 0-1 Bolton Wanderers - Fulham Londyn 2-0 Chelsea Londyn - Manchester City 3-0 Everton FC - Stoke City 1-0 Hull City - Newcastle United 1-3 Manchester United - Liverpool FC 3-0 Middlesbrough FC - Portsmouth FC 0-1 Sunderland AFC - Wigan Athletic 1-2 West Ham United - West [...]
Blackburn Rovers - West Ham United 0-1 Fulham Londyn - Manchester United 0-2 Liverpool FC - Aston Villa B. 2-1 Manchester City - Sunderland AFC 2-2 Newcastle United - Arsenal Londyn 0-1 Portsmouth FC - Everton FC 2-3 Stoke City - Middlesbrough 0-1 Tottenham Hotspur - Chelsea Londyn 1-3 West Bromwich Albion - Bolton Wanderers 0-1 Wigan Athletic - [...]
Arsenal Londyn - Manchester City 1-0 Blackburn Rovers - Tottenham Hotspur 1-1 Bolton Wanderers - Middlesbrough FC 2-0 Everton FC - Wigan Athletic 2-1 Fulham Londyn - Liverpool FC 0-2 Hull City - Portsmouth FC 1-0 Manchester United - Aston Villa B. 3-0 Newcastle United - Chelsea Londyn 1-3 West Bromwich Albion - Stoke City 1-0 West Ham United - [...]
Manchester United - Arsenal 2:1 Bolton Wanderers - Hull City 1:2 Everton - West Ham United 1:0 Middlesbrough - Aston Villa 1:1 Newcastle United - Fulham 1:0 Portsmouth - Sunderland 1:0 Stoke City - Wigan Athletic 0:0 Tottenham Hotspur - Manchester City 1:1 West Bromwich Albion - Liverpool 0:2 Chelsea Londyn - Blackburn Rovers 2:0
Arsenal - Stoke City 2:0 Aston Villa - Newcastle United 1:1 Blackburn Rovers - West Bromwich Albion 2:0 Fulham - Everton 0:0 Hull City - Manchester United 2:1 Liverpool - Tottenham Hotspur 2:0 Manchester City - Bolton Wanderers 3:1 Sunderland - Chelsea Londyn 0:2 West Ham United - Middlesbrough 2:1 Wigan Athletic - Portsmouth 1:0
[...] sroda wolne cz jak pn pt jak wt staram sie robic raz w tygodniu na grupe wielostawowe drugi raz izolowane jem duzo bialka bo tak mi wychodzi z planu zakres 2.2 - 2.5 wiek 30 lat waga 85 wzrost 184 trening podwojnie dzielony pn -wt - wolne - czw - pt - wolne - wolne cel masa staz 1 rok wstaje 8:00 platki owsiane 100g 12b 7t 70w mleko 1.5 [...]
Typer Premiership 2008/09
