youtube

przygotowania do Arnold Classic 2017 (odc. 5) https://www.youtube.com/watch?v=_1eJe59n0Fk&feature=em-uploademail

7 odcinek z przygotowań do Arnold Classic 2017 https://www.youtube.com/watch?v=5Uuee1Mw-AA&feature=em-uploademail

przygotowania do Arnold Classic 2018 - odc. 2 https://www.youtube.com/watch?v=mMwJ9uUIR6I&feature=em-uploademail

przygotowania do Arnold Classic 2018 - odc. 4, trening pleców https://www.youtube.com/watch?v=JDDqQTeYj9E&feature=em-uploademail

przygotowania do Arnold Classic 2018 - odc. 5, trening ramion https://www.youtube.com/watch?v=pNPW-3JWLXs&feature=em-uploademail

trening barków https://www.youtube.com/watch?v=0GztDWuSPoQ&feature=em-uploademail

https://www.youtube.com/watch?v=V1Td_hrlI0I&feature=em-uploademail

https://www.youtube.com/watch?v=6ClrqowyGEY&feature=em-uploademail

https://www.youtube.com/watch?v=-18Esa-7Zbw&feature=em-uploademail

5 tygodni przed Mr. Olympia 2019, trening pleców https://www.youtube.com/watch?v=a2H4MrOYXxI&feature=em-uploademail

https://www.youtube.com/watch?v=wXS2yxnvHbI&feature=em-uploademail

https://www.youtube.com/watch?v=twgy1iaJgbU&feature=em-uploademail

https://www.youtube.com/watch?v=sDe-nLOG75Y&feature=em-uploademail

https://www.youtube.com/watch?v=jwFZnQUEhmg&feature=em-uploademail

https://www.youtube.com/watch?v=NCDHuiDga2c&feature=em-uploademail

https://www.youtube.com/watch?v=AcVgN1MxKMs&feature=em-uploademail

https://www.youtube.com/watch?v=epeUDcMAuzw&feature=em-uploademail

https://www.youtube.com/watch?v=n_TYyzssBUY&feature=em-uploademail

https://www.youtube.com/watch?v=zHwxlnrwN40&feature=em-uploademail

https://www.youtube.com/watch?v=DHdWmCpz_Hw&feature=em-uploademail