if

[...] Bodybuilding Warehouse - Great Prices on Testosterone Boosters! Kulturystyka hurtowni - Wielka Ceny na Testosteron pobudzacze! PCT will involve either Nolvadex ( Tamoxifen , the prescription only medicine) or Rebound XT or other 1,4,6-androstatriene-3,17-dione (ATD - the active component of Rebound XT) containing products, although Rebound [...]

[...] alwyas look million time better than bloofy fella,,a lean fella will also respond to hormones much better than bloofy person and he is alot closer distance to become big if start from lean point,, 2. lean = 9% and under 3. the product to get you to the 9% and under shoudl ONLY be testosterona,,trenbolona,,masterona and if over 25 gh,,no [...]

[...] provide enough glucose to the brain and other tissues (the red blood cells, certain kidney cells, and others) that absolutely require glucose to function. Which makes sense if you think about it. You’re a Paleolithic man or woman, you’re starving, you’ve got to find food, you need a brain, red blood cells, etc. to [...]

opcja shake/MRP jest lepsza opcja nie oplaca sie brac bcaa - no chyba ze kogos stac/albo ciezka fizyczna praca to wtedy jeszcze jeszcze ale czy optymalnie - to kwestia dyskusyjna jesli nie jestes na dietach typu IF (okresowy post) nie zalezy CI na niskim poziomie insuliny (na tym one polegaja) wiec imo lepszym wyjsciem jest wypicie bialka + [...]

Solaros,jeśli nie jestem na If,ale Lc i chcę zrobić ładowanie po trenie to co mogę jeść w posiłkach poprzedzających trening? Ww?tłuszcze?

Solaros, dużo ciekawych rzeczy można w Twoich postach wyczytać. Na poprzednich stronach napisałeś: ale mam posilki albo bialko + fat albo bialko + wegle nigdy wegle + fat + odrobine bialka Oraz cytowałeś następujące opcje: Jadaj posiłki zawierające białko i węglowodany (z minimalną ilością tłuszczu) (...) Spożywaj posiłki składające się z [...]

Czy lepiej to rozbić na jakieś dwa osobne posiłki? Gdzie jest sensowna granica węgli i fatu, bo jak sam pisałeś, ciężko tego kompletnie uniknąć w różnych produktach? Jaka jest Twoja opinia o tym? Bo zastanawiają mnie te kompozycje posiłków z punktu widzenia diety IF. nie da sie uniknac wegli calkowicie i nie da sie uniknac fatu calkowicie nie da [...]

nawzajem bilans nie wiem waga leci to pewnie na minus ......i dalej IF i dalej szamie suple ale nie cwicze ostatni miesiac moze 3-4treningi bardzo leciutkie ale od polowy stycznia zaczynam z koxem jechac na 100% suple som (lecom) %-) trening jest dieta tez bedzie (ale w sumie jest caly czas) pozdro all

A jaki cel? w bebzonie mam jakies 80cm! czyli cel juz osiagnalem bo chcialem aby bylo 82 gdzies ....chyba zaczynalem IF bylo ~100cm po PB3 jakies 90cm po ostatnim tescie jakies 84cm teraz ~80cm a kraty dalej nie ma }:-( wiec cel raczej jasny u solar jak ty już piszesz że na 100% to niezły towar sie pewnie szykuje :D Wesołych! stuff od guru z BF [...]

Fat Loss Lie #1: "You have to starve yourself to get a lean body" ----------------------------------------------------------------------------------------- What if I told you that very low calorie diets will actually make you fatter in the long term, and that there's an almost embarrassingly simple way that you can eat more and still [...]

[...] and breakdown with an overall positive nitrogen balance. In animals, there is a correspondent increase in anabolic hormones such as IGF-1 and GH. Though this response is difficult to identify in humans, an increase in lean tissue accretion does occur with exaggerated protein intakes.14,15 The take home message is that, if you are going to [...]

[...] (hCG) is a peptide hormone that mimics the action of luteinizing hormone (LH). LH is the hormone that stimulates the testes to produce testosterone. (1) More specifically LH is the primary signal sent from the pituitary to the testes, which stimulates the leydig cells within the testes to produce testosterone. When steroids are [...]

[...] coś takiego: (jutro przetłumaczę, ale wklejam dziś, żeby już coś było) The Myth of Loose Skin by Ron Brown, author of The Body Fat Guide "Ron Brown is a certified fitness trainer who doesn't have an inch of flab on his body. He'll tell you what you can do to become fit and trim too." TALK TO AMERICA, Washington DC [...]

[...] Strength Pharmacetical-Grade Target Fat "Trouble Areas" Promote Vascularity Raise Body Core Temperature Block Cortisol Feel the furious power of this uplifting, fat-destroying, and thermogenic sensation. Need the ultimate boost for your workouts or going out? Want to crush your competition on a bench press or squat? Need to [...]

[...] co do stosowania tego produktu NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 21 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a Physician before using this or any product if you have, or have a family history of, including but not limited to high blood pressure, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, [...]

[...] than you need, as you will not be able to get it all out of the pan. 5. Add oil to the vial, save 2 ml of oil in the syringe for later. Gently shake vial. 6. Heat mixture if necessary. I like heating my powder products, by placing the vial in a frying pan, and placing it on the eye of the stove. 7. Place a 18 or 20 gauge needle in the sterile [...]

[...] inflammation of the airways. Omega-3 fatty acids -- found in fish inhibit inflammation. The investigators also found that children who were breast-fed in the first weeks of life had a lower asthma risk. They note that previous studies have also linked breast-feeding with lower asthma risk, possibly because breast milk provides immune factors not [...]

[...] into muscle. A super-high volume of work leads to a lot of microtrauma to the muscle structures; a lot of microtrauma requires a great protein synthesis increase. So if you use high-volume/low-intensity training while dieting you'll breakdown more muscle and build up less. Not exactly good news! Perhaps one of the greatest benefits of [...]

[...] There has been many questions and some misinformation about our style of training.I will set the record straight about the way we train and why.This method has led many lifters to new PRs never thought possible.There has been many times where lifters will set 30 to 50lb PRs in their first workout with us and almost always these lifters will [...]

[...] of that ? I went from my hardest best at 293 to a smooth 270 .....was I fat? .......Yes , but not really .....just smooth and balanced ....people would ask all the time if I was a bodybuilder .......how does that happen ? Simple ....I started lifting at 10 .......was pretty consistant most of time until I was 17 , when I went to college [...]