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no naturalnie że naturalnie gratuluje missy a ja sie tylko melduje i wracam do nauki.... grrrr piźnięte białka UT-30, Pu-40, IF-1,2,3,4, POLO, CDC25C, RF1, 2 i 3, EF-Tu, EF-Ts, f-Mett-OPC-7 itp.... moge wymieniać dalej na ch... mi wiedzieć takie pie.rdoły, przepraszam??? Czuje że bez pomocy będzie ciężko ze zdaniem tego... jutro o 6-tej ide [...]

na dodatek slucham sobie Silverstone - If I had a choice(I wanna be in love) goraco polecam i lece spac Dobranoc

if men could have remote control for women btw net mi znoow siada :(

A man decided to have a face lift for his birthday. He spends $5,000 and feels really good about the result. On his way home he stops at a newsstand and buys a paper. Before leaving he says to the sales clerk, "I hope you don't mind me asking, but how old do you think I am?" "About 35," was the reply. "I'm actually [...]

[...] wrong way in an elevator and looking at the other people instead of the ceiling or wall. Fill an old vodka bottle with water and use it during a workout. People will wonder if that's "your secret weapon" to great results! Wear a helmet. I think you'll find that people will give you a lot more room when you're lifting when you walk in [...]

[...] that's hard not to like. Eating a small, 1.6- ounce bar of dark chocolate every day is good for you. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco, and colleagues. Now here is a medical experiment you would love to volunteer for. Engler's team divided 21 healthy adults into two groups. One group [...]

sister, mysle ze nie masz szans z panią z obrazka bo ona jedzie na dopingu (...if u know what i mean)

no idem, idem wuasnie, moosze pogadac z takim jednym modern łumenem hrhr cya lejter if aj surwajw hrhr

czesc Finnie btw, if fish could choose one coutry to live in, what would it be ? Finland hrhr

oraz coś specjalnie dla Grasi A hippo is funny but take care if underneath, A pirhana is pleasant but watch out for his teeth. Get a rodent, they can be found in the mall, But the hedgehog can never be buggered at all.

nie, to miała byc rybcia hrhr co przesyła całuski i dwie rybie łuski lol miłego i spokojnego if possible

Oraz dla drogich Kawoszek super cytat na dobranoc hrhr : 5lbs of fat looks pretty good if there’s a nipple on it! LL

[...] all the pleasure, girls get all the pain. When he says he loves you, and you believe its true, but when you stomach starts to swell, he says the hell with you!! 16 minutes of pleasure, 9 months of pain, 3 days in a hospital, a baby with no name. The baby is a bastard, the mother is a whore it never would have happened, if the rubber hadn't tore.

omek daj spokooj grysik pysik zaraz leci i tak jakryc podeślę tobie instalkę if u want

[...] breaking windows and asking women to touch him inappropriately, police said. Jeremy J. Miljour, 26, of Bonita Springs, attempted to run when approached by Lee County sheriff's deputies Saturday. When he ignored requested to stop, Deputy Daniel Hollywood shot Miljour with a Taser. One of the Taser prongs accidentally hit Miljour's genitals and [...]

buhehehehe to mnie zabiło hrhrhrhrhrhrhr : z seminarium które odbyło sie w US w ostatni weekend : Question: "If you could pick JUST ONE excercise to do for the rest of your life, what would it be?...JUST ONE!" Dave Tate: "Eat Pussy..." ROTLF hrhr

dzięki i wzajemnie How metrosexual are you? You get one point for owning each of the following items: 1) Razor 2) Toothbrush 3) Shower Gel 4) Deodorant 5) Toothpaste 6) Teeth-Whitening Product 7) Shampoo 8) Conditioner 9) Hair Straigteners 10)Hair Dryer 11)Cotton Buds 12)Facial Cleanser 13)Moisturising Lotion 14)Radience Lotion 15)Foundation [...]

[...] rz sztk btw autorzy spam maili o treści xxx przechodzą jooż sami siebie SPUR-M Increase Cum Volume by 500% Longer orgasms - The longest most intense orgasms of your life Rock hard erections - Erections like steel Increased sexual desire - Enhanced libido Ejaculate like a porn star - Stronger ejaculation (watch where your aiming) Multiple [...]

Wiem, że to dział IF, ale co kiedy jedząc normalnie (nie IF) i budując masę mięśniową dochodzimy do pułapu, gdzie zaczynamy łapać głównie fat ? Da radę jakoś zrobić to tak aby kontynuować budowanie masy mięśniowej ? Podbijanie kalorii z tłuszczy ? Czy po prostu zwolnienie z dodawaniem kalorii i pozostanie na bilansie, który jest dla nas zerowym ?

Chwila. 250 kg x 90% w martwym to 225 kg... Robiłem takim ciężarem po 5-8 powtórzeń, na 90% CM. DLA PRZYSIADU PRZEDNIEGO 90% - 193 kg, również, robiłem tym serie (po kilka powt.) WYCISKANIE 170 * 0,9 - 153 - bez problemu, ćwiczyłem tym w seriach (po 4-5 powt.) Liczy się kumulatywny TUT - dla wszystkich serii łącznie. To jest to samo, jak [...]