body

[...] an intense--and I really mean intense--exercise program, that gives some very formidable results in increasing strength, while building lean muscle mass and burning off body fat. The method is very hard work - but works fast, let me tell you how a friend of mine busted through a couple of plateaus using the Cybergenics Phase 1 chest [...]

[...] the dominate world view that this type of fat is the most significant health hazard. Obviously, everyday, when I “consume” the fat that’s in my body for fuel I’m “consuming” a highly saturated animal fat. When anyone loses weight, that’s what he consumes. Scientists will be [...]

[...] Kiedyś pójdę zbadać sobie poziom kreatyniny w moczu, to zobaczymy czy mam rację. A Poliquin pisze tak: How Much Protein? Q: Is the old "gram of protein per pound of body weight" rule still good? I hear some coaches say we need less and some recommend 300 grams a day for a 200 pounder. A: For a 200-pound lean male, 300 grams of [...]

[...] found on the surface of certain foods that can cause various molecules and some types of cells to stick together. He blames lectins for serious disruptions throughout the body, from agglutination of the blood cells to cirrhosis and kidney failure (page 24). He even scares the reader about these lectin "boogie men" with the tale of [...]

[...] pokarmowy bardzo lubi używać glutaminy http://www.t-nation.com/readArticle.do?id=459884 It’s important to examine the method used for getting glutamine into the body in the human studies presented. Unfortunately, getting glutamine into our blood and to our muscles is a lot harder than one may expect. It was mentioned earlier that [...]

[...] sapał jak Pudzian na ostatniej walce,bo jak w te wakacje nie wezmę się za kondycję,to o wynikach w przyszłym roku nie ma co marzyć. Aktualny rozkład Pon- WL+assistance+upper body conditioning Wt-off Śr-Przysiad+assistance+hill sprinty Czw-off PT-Military press+assistance+ upper body conditioning Sb-Martwy ciąg+assistance Niedziela- hill sprinty [...]

[...] newly generated class of supplementation utilizes the breakthrough molecule NO (recently awarded The Noble Prize in 1998) to help promote new growth and visually alter your body. The Nitrix induced transformation is going to change a generation; most importantly, this ground-breaking new product is NON-HORMONAL! What To Expect From Nitrix! [...]

[...] works as a "beta-adrenergic agonist" - which means, in plain English, that it's a thermogenic (metabolism- stimulating) agent that helps with the release of stored body fat. So if it worked, why did it get banned by the FDA and taken off the market in April of 2004? Well, there were clearly some political and financial agendas involved, [...]

[...] your lightest stone and load it for 1-3 sets of 5 reps, 2-3 times per week. This will help you for the first few weeks while you work on technique as well as preparing your body for the heavier stones that you will be using in the future. Most often in training, I will set up my lightest 4-8 stones and load them to my tall platform in a series. [...]

[...] na niej suchej nitki: Glutamine Destroying the Dogma, Part 2 by David J. Barr Last week, David Barr started shooting holes into the reputation of the long-standing bodybuilding supplement, glutamine.. While glutamine was staggered and bleeding at the end of part 1, watch as Barr sticks a sharp knife into glutamine's still barely beating [...]

08.05.2010 Sobota Trening rzutowy Rzuty z miejsca 2 x 10 z przemarszu 2 x 10 z doślizgu 2 x 10 Szybkość 5m półskipy dynamiczne + 20m przebieżka x 10 6 x 50m przebieżek 4 x 30m bieg tyłem Wieloskoki 200 odbić I Posiłek: 60g płatków owsianych 200ml mleka 3 jaj II Posiłek: 30g ryżu 100g piersi z kurczaka oliwa z oliwek III Posiłek:(Przed [...]

[...] do lektury dogłebnie analizującej to zagadnienie: http://unu.edu/unupress/food2/UID07E/UID07E00.HTM Gdybyś chciał pogadać trochę o biochemii w kontekście taki czy innych modeli żywieniowych , myslę że lepszych partnerów do rozmów znalazłbyś na www.body-factory.pl (miedzy innymi doktorant SGGW, Łukasz Kowalski), w dziale dotyczącym żywienia

[...] Strength Testosterone Enhancement Formula is the most comprehensive and powerful natural testosterone boosting formula ever developed. T-BOL works synergistically with your body�s own endocrine system to naturally increase testosterone levels. Featuring a brand new STB (super testosterone booster) that raised testosterone levels in [...]

[...] activity which is absolutely essential for life: protein synthesis. Basically, an individual suffering from major burns or physical trauma needs to rapidly manufacture new body tissues while making sure that any cells not affected by the injury remain healthy and viable. To quickly create the new tissues, the body must use basic chemical [...]

[...] is less clear. This study examined the effects of HMB (as the calcium salt) supplementation during resistance training (6.9+/-0.7 hr x wk(-1)) on markers of catabolism, body composition and strength in experienced resistance-trained males. In a double-blind and randomized manner, 40 experienced resistance-trained athletes were matched and [...]

[...] GUIDLINE: Dosing. Use ONLY 200mg a day for the first four days. I don't care that you don't "feel" anything yet and you wanna bump it up. DNP accumulates in the body, and not "feeling" something means NOTHING. It's there, and it's working (the effect on metabolism begins within two hours of the first dose!). Four days will [...]

1)Podaj jakie polskie firmy odżywkowe i ile razy wystawiały się na FIBO Olimp 6razy Activ-Lab 2 razy 2) Czy w tym roku OLIMP będzie występował na FIBO ,dodatkowy 1 pkt za podanie powierzchni wystawienniczej ? oczywiście, że bedzie i za rok pewnie też 2004 - 78 m2. 2005 - 150 m2 2006 - 130 m2 2007 - 120 m2 2008 - 120 m2 2009 - 132 [...]

1) Podaj jakie polskie firmy odżywkowe i ile razy wystawiały się na FIBO • Wśród polskich firm niekwestionowanym liderem jest OLIMP – na FIBO wystawił się już 6 razy, teraz będzie już po raz siódmy!!! • ACTIVITA / obecnie ACTIVLAB - 2 razy 2) Czy w tym roku OLIMP będzie występował na FIBO ,dodatkowy 1 pkt za [...]

[...] jaka chce sie robic, gdy po raz n-ty widzi sie taki post... ------------ Howz it Work?: Beta-hydroxy beta-methylbutyrate (HMB) January 1, 2001 by Bryan Haycock MSc., CSCS Anybody who's been around bodybuilding over the last several years knows about Beta-hydroxy beta-methylbutyrate, or as it's more commonly called, "HMB". It was first [...]

[...] milk proteins, casein (CAS) and whey protein (WP), of different physicochemical properties were ingested as one single meal by healthy adults. Postprandial whole body leucine kinetics were assessed by using a dual tracer methodology. WP induced a dramatic but short increase of plasma amino acids. CAS induced a prolonged plateau of [...]