body

[...] ... : bioaktywne jedzenie od A do Z 4.(Regina Nauman ; przekł. Z niem. Dorota Domagała) Warszawa 1998 5.Grzegorz Kożuch, Piotr Machalski :Dieta zwycięzców" Gdańsk 1995 6.Klein Vdeker „Koncept-body: sukces dzięki suplementom żywności, żywieniu, wspomaganiu i właściwemu programowi treningowemu, 1997 7. Internet, www.apz.pl ---> Dariusz Szukała.

[...] on testosterone replacement therapy, then it is important to supplement testosterone treatment with human chorionic gonadotropin (HCG) treatment. HCG behaves in the human body like LH and FSH. It will keep the testes from atrophy, and maintain sperm production. SWALE has a great protocol to use as a starting point. 2. It is important to [...]

[...] berry extract*** Go Ji/Lycium berry extract*** 812 mg * Nutrim Organic Oat Bran** 500 mg * Super Beta-Glucan Mushrooms (hot water extracts) 250 mg * Agaricus fruiting body (50% polysaccharides)*** 50 mg * Cordyceps CS-4 8:1 (7% cordyceptic acid)**** 50 mg * Maitake fruiting body (30% polysaccharides)*** 50 mg * Reishi fruiting body [...]

[...] on Silva a couple times, attacking his legs for a takedown looks like a bad idea if he's in flying knee mode. The better way, which Newton used fruitfully, may be an upper body takedown. Silva doesn't have the strongest upper body and is vulnerable to throws and body locks, as Newton showed with his first takedown. The only problem is that [...]

Jest to jedna z najbardziej dokładnych metod stosowanych do pomiaru %bf więc możecie brać wynik za jak najbardziej wiarygodny. Oczywiście jeżeli nie macie fałdomierza - mierzycie kciukiem i wskazującym. Dobra więc zaczynamy. Pomiar tkanki tłuszczowej u mężczyzn Mierzymy - klatkę, koło pempka(chwytamy w linii pionowej) oraz udo - łapiemy fałdę w [...]

Poniżej wklejam srtykuł ze strony onet.pl: "Kiedy patrzysz na mnie – widzisz, jaki jestem. Kiedy patrzę na siebie – widzę, co chcę widzieć". Tak brzmi maksyma bigorektyków, czyli mężczyzn uzależnionych od ćwiczeń siłowych. Ofiarą tej choroby padają nie tylko zawodowi kulturyści, ale też przeciętni amatorzy fitness clubów, bo, choć pozostawia ona [...]

[...] "jeśli" Mike - węgle przetwarzane są w tkankę tłuszczową. Nie możesz skupić się tylko na jednym aspekcie regulacji wagi ciała - wchodzimy tu w zagadnienie składu ciała (body composiosion). Musimy spojrzeć jaki warunki trzeba spełnić by zoptymalizować te procesy - a optymalizacja to co innego niż bycie w "świetnej formie". Można w niej być i [...]

[...] in human skeletal muscle. Am J Physiol. 1998 Dec;275(6 Pt 1):E974-9. 7) Steenge GR, Simpson EJ, Greenhaff PL. Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans. J Appl Physiol. 2000 Sep;89(3):1165-71. 8) Preen D, Dawson B, Goodman C, Beilby J, Ching S. Creatine supplementation: a comparison of [...]

Właśnie robię ostatni tydzień HST (8 tygodni). Moja dieta opiera się na płatkach owsianych, ryżu, piersiach kurczaka, carbo i serwatce. Ostatnio zrobiłem pomiary na www.fittogether.net i się przeraziłem lekko. Wynika z nich, że po 7 tygodniu nabrałem 1.72kg mięśni i 2.78 tłuszczu. Nie wiem jakie są normalnie proporcje, ale jestem prawie pewien,że [...]

[...] to konkretne relacje z poszczególnych treningów, na przykład takie : MONDAY 2/16/04 Time: 58 min. w/ stretching, warm ups, etc. BW: 150 lbs. Don't get excited about the bodyweight, I was wearing my shoes, a sweatshirt and sweatpants when I weighed in. But because I will be weighing in at the same time of day and with consistant waste [...]

[...] heard liver was nutritionally valuable, but I hear the same thing about bread. Maybe I am wrong, but isn’t the liver a filter? Doesn’t it filter poisons and toxins from the body? If I eat liver, am I ingesting the poisons and toxins of the animal? Seems to me there will always be residual poisons in liver. What are your thoughts on this? Chris [...]

[...] po angielsku i link do tego artykułu. The Recon Ron Pull-up Program is a fitness workout to get Marines, or anyone else, into shape. This program is guaranteed to enable anybody to reach twenty Pull-ups in five months To successfully use the Recon Ron Pull-up Program, one must follow the table below by doing five sets of pull-ups a night except [...]

[...] (3 mg/kg diet), daily injections of growth hormone (15 mug/mouse per d) or both treatments combined were investigated and their actions, and any interactions, on whole-body growth, composition and protein metabolism, and muscle, liver and heart growth and protein metabolism, were studied at days 0, 4 and 8 of treatment. Growth hormone, with [...]

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[...] Good and the Bad N-acetyl cysteine is the stable form of the amino acid, cysteine – an antioxidant that is commonly found in food and synthesized by the liver. NAC helps the body synthesize glutathione, the body’s master antioxidant. Since it is a glutathione precursor, NAC protects the liver from the damaging effects of toxins – a function that [...]

[...] created by the vitamin supplement industry. No simple movie plot... Here's the plot, a battle between good and evil: Rogue chemicals called free radicals roam about the body like brazen street punks, smashing cellular walls and roughing up innocent DNA molecules, causing cancers and the diseases of middle- and old-age. Their flagrant [...]

dyskusja tutaj ! http://www.body-factory.pl/showthread.php?p=58549#post58549 Interwały od A do Z - poradnik teoria i praktyka cz. 2 „K***a , właściwie cale życie to jeden za***iście długi interwał - chodzisz spać, zapieprzasz cały dzień jak głupi, znowu spać - i tak w kółko..." Junior Ten przepiękny życiowy cytat wypowiedziany przez mojego [...]

[...] PO Box 616, 6200 MD Maastricht, The Netherlands. [email protected] Abstract The present study was designed to determine postexercise muscle protein synthesis and whole body protein balance following the combined ingestion of carbohydrate with or without protein and/or free leucine. Eight male subjects were randomly assigned to three trials [...]

[...] AAKG? AAKG is the most advanced form of L-Arginine, an amino acid which is converted into Nitric Oxide. AAKG is essential for increasing blood flow to your muscles for full body pumps! What is Uva Ursi? Uva Ursi is a natural herb that focuses on absorbing excess water held in your bodies muscular regions. (diuretic). Uva-Ursi accelerates the [...]

Oto jak zrobic wlasne no2,mam nadzieje hehe wklejone z forum www.body... napisal ten tekst Icex999 Jak ktos zna dobrze ang. to dojdzie o co biega:) Hey I've seen lots of positive feedback about NO2, but because of the expense, i've stayed away. I mean, the cheapest I've been able to find the stuff for is $45, for a one month supply. That's a [...]