jak masz duzy problem ze sprawnoscia ogolna to polecam klub w ktorym ja ćwicze, kolega zaczął w wieku 24 lat z zerowa sprawnoscia i po kilku miesiacach nie moze sie nadziwic tego czego sie nauczyl. Jesli chodzi o karate to moim zdaniem najlepiej prowadzony klub w wojewodztwie śląskim, a kilka klubów już widziałem od środka. [...]
jak chcesz zarabiać na zawodowych walkach, to sugeruje kierunek wschód = Białoruś, Rosja, ewentualnie zachód = Holandia - chociaż i tak szczerze wątpie, żeby z samych walk nawet tam dało się żyć na jakim takim poziomie prawdziwa kasa to jest w boksie i w MMA, w USA ewentualnie w piłce nożnej na zachodzie Europy (przynajmniej dochód stały i premie [...]
hahaha pytania mnie poprostu rozwaliły kolega cały czas kasa i kasa.. jak wyglądasz jak Pudzian to w sumie możesz zarobić duże pieniądze, będziesz walczył w mma, w przerwach po każdej rundzie będziesz przeciągał dodatkowo ciężarówki i jakiś spacer farmera, a po walce nakręcą krótki filmik i będziesz na jednej gali miał 3wypłaty i 3 [...]
chodzi o to że nastała moda na MMA i dużo kasy trzepie się własnie tam (Ufc,Pride); Musisz być zarówno dobry w stójce jak i w parterze(.. "to thai i parter").. ;P
Cyril Abidi wins by three round unanimous decision (29-28, 30-28, 29-28) over Frans Botha "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Cyril Abidi wins by three round unanimous decision (29-28, 30-28, 29-28) over Frans Botha "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Yusuke Fujimoto wins by knock out at 1:34 of the second round over Matthias Riccio "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Carter Williams wins by knock out at 2:06 of the second round over Bjorn Bregy "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Remy Bonjasky wins by knock out (knee) at 2:55 of the first round over Peter Graham "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Remy Bonjasky wins by knock out (knee) at 2:55 of the first round over Peter Graham "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Musashi wins by three round majority decision (30-29, 30-30, 30-29) over Ray Sefo "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Musashi wins by three round majority decision (30-29, 30-30, 30-29) over Ray Sefo "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Peter Aerts wins by unanimous decision (10-9, 10-9, 10-9) in fourth round overtime over Alexy Ignashov "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Peter Aerts wins by unanimous decision (10-9, 10-9, 10-9) in fourth round overtime over Alexy Ignashov "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Remy Bonjasky wins by knock out (knee) at 1:46 of the first round over Cyril Abidi "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Musashi wins by three round majority decision (30-30, 30-29, 30-29) over Peter Aerts "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Martin Holm wins by knock out (knee) at 1:06 of the first round over Jan Nortje "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Remy Bonjasky wins by three round unanimous decision (30-29, 30-29, 30-29) over Musashi "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
Remy Bonjasky wins by three round unanimous decision (30-29, 30-29, 30-29) over Musashi "A War Isn't Won By Dying For Your Country, It's Won By Making Some Other Poor Dumb Bastard Die For His!" http://www.mma.sfd.pl/
[...] poziom tkanki tłuszczowej : ok 18%? Aktywność w ciągu dnia : praca, treningi Uprawiany sport lub inne formy aktywności : 3x w tygodniu siłownia - trening typowo siłowy, 1x mma, 1x basen, 1x futsal Odżywianie : -Śniadanie ok 8.00: koktajl z mleka, banana, twarogu lub tosty z dużą ilością szynki i sera -Drugie śniadanie ok 12.30: kanapki [...]