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[...] z SAS i SASR ... przykre to ale prawdziwe i ma odzwierciedlenie w faktach." Skoro takie maja o nich zdanie to dlaczego caly czas ze nimi wspolpracuja? At the beginning of February, the US Delta Force commando unit, along with other elements of the super secret Joint Special Operations Task Force (JSOTF), arrived in Saudi Arabia and [...]

Czytając wasze wypowiedzi nie wiem czy śmiać się czy płakać. Czy któraś z osób wypowiadających się w temacie była na treningu KM? Jeśli nie to jak można oceniać. Nie bez przyczyny KM uznano za najlepszy system walki dla wojsk, policji itp. na całym świecie. KRAV MAGA to system, który w IKMF można trenować jako: 1. samoobronę dla osób cywilnych [...]

Wyniki K-1 Rising 2012 US Grand Prix Championship : K-1 MAX (70kg/154lbs) Justin Greskiewicz def. Bryce Krause by TKO (Ref Stoppage) in Round 3 Joey Pagliuso def. Ben Yelle by KO in Round 3 Michael Mananquil def. Scott Leffler by unanimous decision Chaz Mulkey def. Kit Cope by TKO in Round 2 Super Fights Shuichi Wentz def. Romie Adanza by KO (High [...]

[...] BCAA jak juz calkowite bialka jadesz/wypilesz nie ma znaczenia: http://www.ncbi.nlm.nih.gov/pubmed/19370045 A tutaj Citat z studia Effects of Increased Plasma Branched-chain Amino Acids and Insulin on Muscle Protein Metabolism. Medicine & Science in Sports & Exercise: May 2016 - Volume 48 - Issue 5S - p 52. ''PURPOSE: Insulin and [...]

Cro Cop vs LeBanner at Dream 4 Battle to be under MMA rules Mirko Fillipovic left the UFC for the time being to in Japan recover the potential that was thrown into doubt by losses to Gabriel Napao and Cheick Kongo in the United States. However, in just his second fight, Cro Cop will meet an adversary who is up to the task, unlike what happened in [...]

ok wszystko jasne to w takim razie: Modric(Real M.) out Cazorla(Arseanal) in Hummels(Borussia D.) out Gonzalo Rodriguez(Fiorentina) in

[...] - w 01 sa bmxy a w 02 troche DH, cos zima nawet robia 7. Re-Tread - o rowerach Mtb, lipa 95 r. 8. Down - Down Hill, troche trialu 9. Double Down 10. Third Down 11. Chain Smoke 2 - na fullach wymiataja 12. Ride To The Hills - fajne gleby są :) 13. North Shore (1-7) 14. Chain Reaction (1-4) - DH, trial, street, wszystko po prostu 15. JIB [...]

El Nino, to co powiedzial Numinti jest wazne, nie za duzo i duzy entuzjazm. Trzy razy w tygodniu powinno byc ok, ale i dwa razy bedzie bardzo dobrze, jak trenujesz inne sporty. Masz tutaj interesujace podejscie do trenowania podnoszenia ciezarow, bo nie ma jednej metody, ktora jest lepsza od innych: This group trains 3 days a week and twice a [...]

GLORY 6 ISTAMBUŁhttp://cdn3.sbnation.com/uploads/chorus_image/image/11067287/glory_6_poster.0_standard_730.0.jpg 95+ kg: Gokhan Saki def. Daniel Ghita via TKO in R2 95+ kg: Mourad Bouzidi def. Fabiano Cyclone via corner stoppage in R2 95 kg: Filip Verlinden def. Lucian Danilencu via decision 85 kg: Marc De Bonte def. L'houcine Ouzgni via KO in R1 [...]

I am not sure you know Wissim that your are making yourself really sight. There are a lot of people that think they are the most perfect people just only because they are living in other countries. I can assure your both you and people I mentioned are fully wrong. I do not want to earn few funny dollars because I am earning much more here than you [...]

dear wissim! according to Your post: 1.maybe most of us lives in Poland but that doesn't mean we don't have connection with the internet and we are also able to visit sides you mentioned, 2.I don't know why but reading Your post I got strange feeling that You may claim about being better because of living in States....it made a lot of guys here [...]

Już oficjalnie to co było widać od dłuższego czasu. Jay nie startuje na Mr O 2012 I will not be competing this year in the Mr. Olympia. I did try to get back on track with my training and my eating, but there was simply too much going on with my business ventures. The only way I would compete is if I can put 100 percent into it, and the timing [...]

Oby nie była to prawda Example of Vitamin and Mineral Guideline Harm: Forbidding Vitamin C Above 200mg/Day “It is not only vain, but wicked, in a legislator to frame laws in opposition to the laws of nature, and to arm them with the terrors of death. This is truly creating crimes in order to punish them.” - Thomas Jefferson [...]

choc sam jestem w pewnym stopniu entuzjastą żeńszenia, to jednak trudno znaleźć badania które potwierdziły by wpływ ekstraktu z tej rosliny na poziom testosteronu czy innych hormonów anabolicznych. Widziałem badania ktore wskazywaly na korzysci ze stosowania /w/ w kontekscie zdolnosci wysilkowych o charakterze tlenowym, poprawę odpornosci, czy [...]

si pewnie z latwojscia znajdzie badania ktore pokaza ze sugerowane jest spozywanie antyoksydantow (glownie wit.c i e) zaraz po treningu - w celach wiadomych z drugiej strony znajdziesz informacje - ze spozywajac antyoksydanty sam oslabiasz swoj organizm bo to co twoje cialo ma zrobic/jest stworzone do zrobienia/ - nie zrobi samo czy tez spozywajac [...]

A South African, an Aussie and a Londoner were sitting in a pub having a pint of beer. The South African grabs his beer downs it, tosses his glass into the air, draws a handgun and shoots the glass in mid-air. He grins to the other two, puts the gun down on the bar and says "In Souff Efrika we haf so many glasses we never drink out of the [...]

Bucah, sorry my polish is not so good I will gladly give you an answer. I will be waiting for Michail to translate it for me. Maybe I should get me a polish dictionary, I am feeling like a fool here. What would you think if I would right in Swedish " Ja, den där Bucah verkar vara en intressant person, åtminstone får [...]

Buchah, Neither I nor Stefan did say that Bruce Lee was unable to speak clearly about JKD and he was encoding he true meaning and that the only person who knows that meaning is Ted Wong. As I wrote earlier you must to put Bruce Lee's words in apropriate context then you are able to understand it. Giving quates from Tao of JKD is like I said quite [...]

One more thing, Buczah you said that you train JKD concepts and that in your school you also have a stance and punch or kick from this stance and get back to the stance after attack, right. But there is one more thing.... As Stefan accordingly to Bruce Lee's words said that in JKD all attacks ( kicks and punches, in fact all movements) should [...]

Ovcourse, both positions JKD are different. Position, whose Dan teaches is not boxing position, it is visible with the naked eye on his instruction films. However, position differs from the positions "On guard" because that position created only to the atack with firmer side in front, modelled on the rules of the fencing. This is the [...]