Kawa czy herbata część I

no, mysle, ze tam mogloby mi sie podobac

ktoś wiem, gdzie jest Bangladesz? bo to też podobno daleko

oraz:

ile wchodzi mandarynek na kilogram?
robie paczki na święta dlpa dzieci z biednych regionów, nie wiem ile trzeba kupić.

wiemy gdzie jest Bangladesz, podobałoby ci się tam hrhrhr

mandarynki w zalezności od rozmairów ważą 70-100 gram sztuka, ale moze zamiast kilku wyślij im jedną Mandarynę, pewnie się bardziej ucieszą szczególnie jeśli to chłopcy hrhr

dzięki.

mandaryną się dzieci nie najedzą (chyba, że mleka da )



świata nie zbawię, ale niech chociaż święta mają troszkę bardziej wesołe.

święta racja, tak sobie jaja robię bez sensu jak zwykle

z drugiej strony jednak ... albo lepiej juz nic nie piszmy o alternatywnych metodach wykorzystania Mandaryny hrhr

http://www.fotosik.pl/pokaz_obrazek/cvnyvx6gciv51jc9.html


to chyba nie prawda...

hehe fotoszop szczególnie dobrze widoczne na ostatnim zdjęciu

znajomy właśnie został wiceministrem - znając go -> kierunek Bangladzesz

agrrrhhh


czołem
i czołem dziś
lecę

When she attends her 50th high school reunion soon, Sue Clark will have a few items of news to report to her classmates of Woodrow Wilson High School.

Since their last meeting, she became a great-grandmother, graduated from college and ... let's see ... oh, yes, became a world-champion powerlifter.

Last month in Helsinki, Finland, the 67-year-old Duncanville resident smashed records on her way to winning the women's masters division of the World Powerlifting Congress.

As her grandkids' T-shirts say: "My grandmother is stronger than you."

At 145 pounds, Mrs. Clark looks a whole lot more like a grandmother than a weight lifter, and that's just fine with her.

"I always tell people that the first time someone says, 'You look like a powerlifter,' I'm out of here," she joked.

I visited with Mrs. Clark at the Duncanville Athletic Club. When I arrived, she was standing over a 165-pound barbell. "Just warming up," she explained.

Just for grins, I gave it a quick tug and couldn't budge it from the floor.

In Helsinki, Mrs. Clark lifted almost twice that much, hoisting 303 pounds in the dead-lift competition. She lifted 225 pounds in the squat and 138 in the bench-press events.

"Adrenalin kicks in and gives you about 20 pounds more than you can lift in training," she said nonchalantly.

Mrs. Clark was always an active person ? swimming, aerobics, that sort of thing. Then she began doing some weight training as part of her fitness center workouts.

One day, a trainer mentioned competitive powerlifting. "I said, 'That sounds like fun.' So I started training."

That was four years ago, and she surprised herself with her progress. "If you've got a goal, it really helps," she said.

As if competitive powerlifting weren't enough, Mrs. Clark was also attending college at the time. She earned her accounting degree two years ago.

Does she get teased about being an iron-pumping granny?

"At my age," she shot back, "who cares?"

Tyka, mój znajomy tez jest wiceministrem, a drugi jest w jakiejś komisji.
i mimo to chcę uciekać