Kawa czy herbata część I

oooo, Grasik, dobrze, że mi przypomniałaś!

czas powyciągać karmniki dla bażantów i ptaszków, oraz przygotować słoninę.

a bedąc w tym temacie, niezłe żarcie dla ptaszków to ziarna (głównie wysoko oleiste) zatopnione w stopionej slonince

hehe ptaszek jak widać na diecie tłuszczowej hrhr ciekawe czy czytał ebooki Lyle'a hrhr

hi

whata dzien ja pierdzielem

no kruca bomba mauo casu terozki jakuś

Witam szanownie zgromadzonych. Wlasnie obudzilem sie z letargu 14h. Wojazy czas minal, zostaly mile wspomnienia. Hmmm mile...? Nie! Zaj*biscie mile

Czasami po wpisaniu pewnych slow w wyszukiwarce otrzymuje sie ciekawe wyniki, choc nie zawsze sa zwiazane z tym, czego sie akurat szuka. Dzieki temu trafilem na dwie ciekawe rzeczy.

1. Cos na odchudzanie. Zbytnia nowosc to chyba juz nie jest ale wyszukiwarka SFD dala null wynikow.

SesaPURE (formerly Sesamax) For Fat Loss and Cholesterol Levels
SESAMAX

Sesamax is the highest purity extract of Sesame lignans available. Its high percentage of Sesamin and Episesamin provide the user with the benefits of strong PPAR-alpha agonism. These benefits include:

• Accelerated Fat loss
• Reduced Fat gain with calorie surplus (bulking or just overeating)
• Improved insulin sensitivity
• Increased mitochondrial activity
• Liver protection via hepatic fatty oxidation
• Decreased triglycerides
• Anti-inflammatory actions
• Lowering LDL (bad) cholesterol
• Raising HDL (good) cholesterol
• Increased vitamin E levels


$29.00 Introductory offer at The AF Store

How does Sesamin increase fat loss?

Activation of PPAR-alpha, in this case strongly by sesamin/episesamin, increase mitochondrial and peroxisome activity, basically increasing fatty acid metabolism significantly. Additionally, Sesamin increases the expression of the mitochondrial enzyme carnitine palmitoyl transferase. Which is the enyme that shuttles fatty acids to the mitochondria, making more fatty acids available for use as energy. To top it off Sesamins activation of PPAR-alpha increases the production of uncoupling proteins. Uncoupling proteins are kind of like DNP that your body makes. The amount of UCP's that you produce is one of the main factors in what your basal metabolism is. So basically Sesamin and episesamin shift your metabolism considerably more in favor of utilizing fat, instead of storing it.

HOW IS THIS GOING TO BENEFIT ME DURING A BULKING CYCLE?

Sesamax will decrease your ability to store fat. Sesamin and episesamin reduce the production of the lipogenic enzymes FAS (fatty acid synthtase), acetyl-CoA carboxylase, ATP-citrate lyase, glucose-6-phosphate dehydrogenase and sterol regulatory element binding protein-1 (SREBP-1). Basically it reduces your bodies ability to store fats.

Dosing
general dosing is 2-4 capsules per day

each capsule contains 420mg of sesamin/episesamin

120 caps per bottle

individual dosing will vary (as with most things) dependant on bodyweight and individual response as well as purpose of use.

What will Sesamax do for my liver?

Sesamin and episesamin have been shown to inhibit fatty vacuole formation in the liver due to alcohol exposure. They do this by increasing hepatic fatty acid oxidation as well as by helping to efficiently metabolise alcohol.
Sesamin and episesamin have been shown to raise aldehyde dehydrogenase levels by more than 3 fold. When alcohol is consumed, it enters cells and is broken down into a toxic compound known as acetaldehyde. An enzyme called aldehyde dehydrogenase 2 (ALDH2) converts the acetaldehyde into acetic acid, which is non-toxic and can be readily used by your body to provide energy. Basically its helps your body to "safely" metabolize alcohol.

any other liver benefits?

Two of sesamins metabolites are potent anti-oxidents in the liver. It has also been shown to reduce iron toxicity to the liver. More importantly by reducing or eliminating fatty storage in the liver it keeps liver functioning properly and will improve liver health over the long term.

how does it lower LDL and increase HDL levels?

Sesamin and episesamin are PPAR-A agonists, PPAR-alpha agonism increases HDL synthesis and lowers (normalizes) LDL cholesterol. The mechanism has not been clearly delineated though its at least partly related to PPAR-A agonist regulation of lipogenic enzymes, apolipoprotein AI gene expression, increases in peroxisomal activity as well as impacts on fatty acid beta-oxidation.

So its sesame oil...?

its an active constituent from sesame seeds, that is found in small amounts in sesame oil (about 1% concentration in less refined oils)- ie 100ml of unrefined sesame oil is about the equivalent of 2 caps of sesamax.

[EliteFitness.com]


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2. Somatropin Delivery Devices & Superior Muscle Growth http://www.elitefitness.com/forum/announcement.php?f=2&announcementid=232

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3. Ten link byc moze niektorzy z Was juz maja w posiadaniu. Tym, ktorzy nie posiadaja mam nadzieje, ze sie przyda http://current-science-group.com/


Zmieniony przez - x-ray w dniu 2005-12-05 20:11:42

czesc
jak prezenty?

cześć
hmmm, no rozdane hrhrhr

hej hej

lol hrhr

cześć

zabiłes mnie