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[...] did it with Bonnar. Weidman does it, and it’s not acceptable. If he would have missed with that left hook, Silva comes back with a right hand and drops him, he’s a hero. I think anybody who’s in the know doesn’t pay any attention to that. “Nobody’s taking that victory away. We all know what happened, and anybody who’s worked out with him, [...]

Taka ciekawostka: jakiś kolo co podawał wcześniej "kumate" infa, bo niby pracuje dla UFC czy coś rzecze tak: " There has been alot of talk in the zuffa tower about this fight with fedor vs henderson... This fight was not supported at all by dana white... Dana has hated this fight and did not want to do it... Lorenzo Fertitta is the [...]

Info o one + : THE most effective muscle building supplement on the market, ONE+ is a specially formulated topical gel, containing both the ultra-potent androgen, 1-testosterone, a compound over 700% more anabolic than testosterone, and the tried and true prohormone 4-AD. It utilizes a biphasic Penetration Enhancement Complex, ensuring superior % [...]

"Report: CroCop cut in sparring, required stitches, still fighting UFC 110 Just 24 hours after learning that his kickboxer opponent Ben Rothwell is out ot UFC 110 and will be replaced by a ground fighter, Mirko ‘CroCop’ Filipovic has reportedly had more bad news. According to sources in Croatia, he has received a bad cut [...]

[...] bilet w trzy miesiace. Odnosnie SEAL Chalenge The SEAL Challenge Program Option (see below) guarantees the opportunity to enter the Naval Special Warfare/SEAL community for individuals desiring a 4-year USN enlistment (6-year enlistment for Medical Special Operations Technician). This option provides for entry into Class “A” [...]

Chodziło mi oczywiście o ranking Heavy Weight, a nie p4p!! lol. Shane Carwin punished Brock Lesnar in the first round of their heavyweight title fight Saturday at UFC 116, but the onslaught may have also cost him the bout as he grew fatigued without finishing Lesnar. “The game plan last night was to be patient and let the fight come to [...]

[...] mm (11") Weight: 2.07 kg (4.56 lb) 2.17 kg (4.74 lb) Muzzle velocity: 330 m/s (1083 ft/s) 360 m/s (1181 ft/s) Rate of fire: 600 rpm 640 rpm Pm-84 was designed during the early 1980-ties by a team of engineers from Z.M. Radom. First named wz. 1981 it went through a rigorous testing process which resulted in some minor changes: foregrip [...]

"Jay Cutler - 3-time Arnold Classic Champion “After using GAKIC, I noticed that this year, I'm the strongest I've ever been. I've been able to push myself to the limit. All my movements have switched to free weights. I don't use the machines at all anymore. My movements are all compound.” “I've never trained this [...]

Proste zasady liczenia makro-składników: 1 Oblicz BMR Women: BMR = 655+ ( 9.6 x weight in kilos )+( 1.8 x height in cm ) – ( 4.7 x age in years ) Men: BMR = 66+ ( 13.7 x weight in kilos ) + ( 5 x height in cm ) – ( 6.8 x age in years ) Jak znasz swój BF. BMR (men and women) = 370 + (21.6 X lean mass in kg) 2 Dobierz aktywność Mnożnik [...]

wiem o tym, ale czy moze zaszkodzic? o not recommend cooking or storing food in aluminum foil-even though there is no strong scientific evidence showing these practices to be harmful to your health. We have three reasons for making this recommendation. First, even though research studies don't show the food use of aluminum foil to be harmful, they [...]

Dla zainteresowanych: Creatinine: What is it and why is it important? Serum creatinine level and "creatinine clearance" are different ways of determining kidney function. Here is a technical explanation for those that are interested: Creatinine is a protein produced by muscle and released into the blood. The amount produced is [...]

Zaciekawilo mnie to przez to co napisal Martin Berkhan: (robisz trening silowy) When you're done, which should be in no more than an hour, insulin (which was temporarily elevated by the pre-workout BCAAs) will be back to fasted baseline again. Immediately take 0.2 mg yohimbine and do 30-45 min of steady state cardio; cycling, treadmill walking at [...]

Sons of Odin we for By the hammer of Thor Ride down from the sky Another is born Another shall fall This day bent will die Sons of the gods today we shall die Open Valhalla's door Let the battle begin with swords in the wind Hail Gods of War Idę na cardio, 60minut potem (może) barki+łapki #################################### tancerka - [...]

[...] somewhat similar. I do it under a doctor's supervision." 1977: "Yes I have used them, but no, they didn't make me what I am. Anabolic steroids were helpful to me in maintaining muscle size while on a strict diet in preparation for a contest." 1987: "I don't worry about it, because I never took an overdosage." 1992: [...]

JOSH BARNETT f***ing ouch. -- You were the finalist. - I felt disappointed. Tonight was a tough night. It didn't go as planned. I want to make adjustments right away. -- What did you think of your two fights? - It felt like Wrestling 101. It was a very tough fight. My condition was great from training. But I wasn't able to be as aggressive as I [...]

Sure. VV = Vnutrennie Voiska (Interior Troops, kinda National Guards in USA). 101 osbron (Otdel'naya spetsial'naya brigada operativnogo naznacheniya = Detached special brigade for operational purposes) in 1996 was located in Grozny (taking part in street fights on the blok-posts), then in the end of 1997 it was relocated in Stavropol (south of [...]

Ryzyko nagłej śmierci w sportach wytrzymałościowych. środa, 24 października 2012 Napisane przez Marcin Stajszczyk Ryzyko nagłej śmierci w sportach wytrzymałościowych. „Tri-Science”. Ryzyko nagłej śmierci w sportach wytrzymałościowych – przegląd danych naukowych. Pisze ekspert Akademii Triathlonu dr n. med. Marcin Stajszczyk. Aktywność fizyczna o [...]

Trochę kiepski pomysł, powinno sie raczej spożyć w krótszym terminie, np jak idziesz na siłkę to robisz aminki i po treningu (ok 90 min ) je pijesz to ok, a jak cały dzień leżą to nikt nie wie co z nimi się dzieje. nie do konca bo: Stability of amino acid mixtures in solution. 2. Stability of amino acid infusion solutions. Seydel, H.; Voigt, R. [...]

SUN DAMAGE AND PREVENTION Mark F. Naylor, MD Kevin C. Farmer, PhD Laboratory data collected during the American sunscreen study (complete blood count, urinalysis, blood chemistry), did not note any consistent blood abnormalities between those treated with sunscreen and those treated with placebo [Naylor MF, Boyd A, Smith DW, et al.: High Sun [...]

ORAL EFFICACY - A STUDY Post #9 Fyi, Comparison of the pharmacokinetics and pharmacodynamics of unformulated and formulated 4-hydroxyandrostenedione taken orally by healthy men. Dowsett M, Lloyd P. Department of Biochemical Endocrinology, Royal Marsden Hospital, London, U.K. A study of the aromatase inhibitor 4-hydroxy-androstenedione (4-OHA) was [...]