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Bry! Grasiczek idzie popływać? W takim razie zaczynamy! Graś go swimming, swimming in the water Swimming in the river, swimming in the sea Graś go swimming! Swimming in the pool, swimming is cool Graś go swimming! The sun is burning (althought we have winter :P) Graś is yearning For the waterflow, waterflow Next to Graś skin, Graś like to begin a [...]

siakas goopotka kawowa Astrologically Speaking, What's Your Coffee Preference? © By Suzanne J. Brown 1997 In this day of decorating with Feng Shui, connecting with your spiritual self, and living a healthier lifestyle, it's time to discover your own personal coffee preference. It's already written in the stars. It's your coffee sign. [...]

masz coś innego : Q.What do you think about drinking beer on the weekends? How much does it slow your gains down? A.Beer and other alcoholic beverages can be enjoyed on occasion, but only in moderation. My definition of moderation would be one or two drinks (three at the very most) per day and only occasionally (like on the weekends). Some [...]

btw moze kogos zaintersooje ;) Valerian extract and valerenic acid are partial agonists of the 5-HT(5a) receptor in vitro. Dietz BM, Mahady GB, Pauli GF, Farnsworth NR. Department of Pharmacy Practice, College of Pharmacy, University of Illinois, 833 S. Wood Street, Rm 122, MC 886, Chicago, IL 60612, USA; NIH Center for Botanical Dietary [...]

im wiecej czytam o AA tym bardziej jestem zdezorietowany Prostaglandyny, prostacykliny i tromboksany powstają z przemiany kwasu arachidonowego pod wpływem enzymu cyklooksygenazy ...i tak: Kwas arachidonowy (AA) – organiczny związek chemiczny, wielonienasycony kwas tłuszczowy ω-6, odpowiednik występującego w orzeszkach ziemnych [...]

Spora dawka wieści na temat Shoguna dla tych którzy ogarniają dobrze angielski choć częściowo o większości rzeczy mówiłem. Szczególnie zainteresowało mnie ostatnie zdanie: ‘Shogun’ Rua revamps training staff: Recruits Freddie Roach, reunites with Mark Munoz and Rafael Cordeiro By Adam Guillen Jr. on Jan 30, 5:01p 26 After losing to Alexander [...]

Tu ciekawy art oparty o dość nowe badania, możesz mi zarzucić jakimiś badaniami albo autem który to neguje? Kilka razy ostatnio słyszałem coś o tym ze glutamina to mit ale poparcia nie widziałem. Glutamina jest warunkowo niezbędnym aminokwasem, najobficiej występującym w organizmie ludzkim – 20% występuje w osoczu w postaci wolnej a więcej niż [...]

Piosenka dla Sonny’ego Listona: zostawić Las Vegas Na końcu łóżka, Ze stopami na podłodze, W jego żyłach był towar, A gnat na komodzie, Gdy Geraldine Liston wróciła do Las Vegas 5 stycznia 1971 r., czarny Cadillac Fleetwood jej męża stał na swoim miejscu. Nie rozmawiała z nim od 12 dni, po tym jak wyjechała na święta do swojej rodziny w [...]

Dziewczyny, cos dla Was : Women who exercise moderately while pregnant are positively impacting the growth of their babies, according to the results of a recent study in the American Journal of Obstetrics and Gynecology. Researchers from the Department of Obstetrics and Gynecology at Case Western Reserve University in Cleveland, Ohio, studied 46 [...]

heyah wolę się nie przyznawać jak przeczytałem teraping organizowany hrhr wszystko przez to szybkie czytanie cuś lekko śmiesznego : Murphy's Laws of Combat 1. Military intelligence is a contradiction of terms. 2. A sucking chest wound is Nature's way of telling you to slow down. 3. When you have secured an area, don't forget to tell the enemy. [...]

most likely the second, simple because there are no sets in football(buahahah).What I daft cow I am Please don't feel blue Grasiu.There is always some one out there that is in the same frame of mind.But sod it dont let ourselves be put off by such notion. po"grubas" w dziale fitness Satisfaction lies in the effort, not in the attainment

ale tu rooch %) A DOG NAMED "SEX" Everybody who has a dog calls him "Rover" or "Boy". I callmine "Sex." He is a great pal, but he has caused me a greatdeal of embarrassment. When I went to city hall to renew hisdog license, I told the clerk I would like a license forSex. He said, "I'd like one, [...]

[...] whos on fire ? Hhehe (1:03) my breast Hhehe (1:03) so not who - what Ted (1:04) as you wish Hhehe (1:04) so Ted (1:04) how can I help u ? Hhehe (1:06) you just say in coffeine-drunken that olmeca with cinnamon and an orange is good for ya ? Hhehe (1:07) better than teq+salt+citrine Hhehe (1:07) Ted (1:07) let me think.... Ted (1:07) [...]

[...] wiec mam nadzieje ze nikogo to niezniecheci -------------------------------------------------------------------------------- By the time the Lord made woman, he was into his sixth day of working overtime. An angel appeared and said, "Why are you spending so much time on this one?" And the Lord answered, "Have you seen my [...]

Pouczająca lektura, polecam : What Do Women Really Want? Young King Arthur was ambushed and imprisoned by the monarch of a neighboring kingdom. The monarch could have killed him but was moved by Arthur's youthful happiness. So he offered him freedom, as long as he could answer a very difficult question. Arthur, would have a year to figure out the [...]

Już 5-10mg robi różnice Falanga et al87 reported a stimulation of collagen synthesis with the anabolic steroid stanazol. Erlich et al88 reported a 10-fold increase in the messenger RNA for collagen synthesis in a human fibroblast culture with oxandrolone. Tenenbaum et al64 reported increased synthesis of bone, collagen, matrix, and epidermis in a [...]

[...] został oczyszczony z zarzutów po tym jak zeznał, że pomylił zatrzymaną kobietę ze swoją znajomą. Kilka miesięcy później Sonny stanął przed sądem po raz kolejny za podobny incydent. W Fairmont Park. Tym razem został wypuszczony po tym, jak publicznie przeprosił zatrzymaną kobietę. Bokser coraz częściej sięgał po alkohol, przez co wielokrotnie [...]

Rozumiem, że w sytuacji gdy około 1h po treningu leci normalny węglowo-białkowy posiłek(a wcześniej były 3-4 posiłki z pełnym BTW), bezpośrednio po treningu nie ma potrzeby dodawac węgli do WPC. Ale czy sytuacja nie będzie wyglądać inaczej gdy jesteśmy na LC w IFie? Wtedy poziom glikogenu ogólnie jest niski, a trening dodatkowo go jeszcze [...]

[...] dicided to pay a little visit to my grandma id Libia. Libia is a very distant place, so the only way to get there quickly, was to travel by aeroplane. At 12 o'clock captain annoucned the departure of my plane. Unfortunatelly, I forgot that as passenger I must enter the plane before it's departure. So much for my journey to Libia... 14 o'clock [...]

A 70 year old man was having his annual checkup and the doctor asked him how he was feeling. "I've never been better!" he boasted. "I've got an eighteen year old bride who's pregnant and having my child! What do you think about that?" The doctor considered this for a moment, then said, "Let me tell you a story. I knew a [...]