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[...] nie zrobiłem co do mnie nalezy,czyli pojscie do szkoły,posprzątanie etc. ówczas dopiero miałem kłopoty. Podobnie jest z BB. Zanim zaczałem trenowac kulturystyke m.in. trenowałem 6 lat piłek nożną,judo (7 w europie na 47 zawodników :D ),kilka treningow kick boxingu,ping ponga i byłem w tzw. SORD'zie,az wylądaowałem na siłowni i zajałem [...]

Peter Graham def Ron Sefo via Unanimous Decision Jay Hepi def Ricardo Van Den Bos via Split Decision after extension round. Jason Suttie def Matt Samoa via TKO in Round 1 Pola Mataela def Hiriwa Te Rangi via TKO in Round 1 Daniel Tai def Chris Chrisopoulides via mjaority decision Paul Slowinski def Syd Asiata via TKO in Round 1 No i co dalej: [...]

--== UFC ==-- UFC Music: The Ultimate ? Jarrid Mendelson UFC Tapout Videogame: Singled Out ? Diecast UFC Videogame: Crush 'Em ? Megadeth Tito Ortiz on FS: Rock The Dead ? Twiztid UFC 43: Meltdown Chuck Liddell: Too Cold ? V-Ice Hard to Swallow Ian Freeman: Burn Stemm Frank Mir: Fountain of Youth ? Black Flood Diesel Yves Edwards: One of Me ? [...]

Kondek wyręcze Cię. Zabronione techniki w UFC (źródło www.ufc.com) 1.   Butting with the head. (uderzanie głową) 2.   Eye gouging of any kind. (atakowanie oczu) 3.   Biting. (chyba gryzienie) 4.   Hair pulling. (ciągnięcie za włosy) 5.   Fish hooking. (chyba wkładanie palców do ust, rozrywanie ust) [...]

I tried to show my intrest on the discussions earlier but unfortunastely my taughts on JKD were deleted for reasons I can´t understand. I will make another try, and hopefully this time people will be more openminded, if I offended anyone the last time i can only say that i am sorry. i see that my clips are being shown and discussed on this [...]

Ok, so this is how the JKD in Poland looks like: Inosanto, Rick Young- Kenjiro- JKD concepts Dan Inosanto- Robert Karpiński- JKD concepts Inosanto, Larry Harstell,Eric Paulson, Frank Burczynski- W.A- JKD concepts Ted Wong, Stefan Nikander- Michal c*****- JFJKD This is the situation of JKD in Poland I quess. One more thing, Merkavroth, who had [...]

Slaby 56 wrote: What experience in MA has got Linda Lee as well as Shannon to decide that Ted Wong is the closest to Bruce Lee in JKD. Buczah wrote: Slaby 56 It's all about the money only. Bruce clearly said that JKD is a verz personalized, individual system, he was creating under his predispositions/ posture. It's funny to me when someone is [...]

Stefan you made me laugh :D Of course about my mam and dad you WON :) but in my opinion it is dangerous to attack "vital points" for us defenders (in Polish law) if you hurt to much "your" attacker or you kill him you can have big problems sa I prefer "normal" defend :P unfourtunately we can only check [...]

"Answer my question - Why do you keep.." Probably languade difficulties, "answer my question-....", are you giving me commands Like Michail said, how about you answering my my questions before i answer yours. How about this, if I give you a reply, can I expect that you give a reply back on anything I ask you. It is funny, [...]

i will get back to this discussion. i just wanted everyone to know that i support my younger JKD brother in Poland. I think I have a story about my Braintumour that will expalin his attitude and the whole situation quite clearly. As a matter of fact, he is doing exactly what was needed from me 10 years ago in scandinavia, he is doing what I [...]

Jetlit wrote: " Hello I'd like to say that it's very interesting discussion but if it possible it maight be translated into polish becouse I am limping a bit with my English. I must say that watching various people signing under JKD it has been always deviating from what Bruce showed. I feel compassion for Michal and I admire him at the [...]

Those "concepts people" who insulted or talked bad( made some ironicall statments to show Stefan or me from the bad side somehow) about me or Stefan, know whom I am talking to Swamprage you don't have to write in English, if you want you can write in Polish as all in all I will translate it. By the way thanks for appreciation I have [...]

[...] my favorite "martial arts system". Actually, JF JKD is only a name, not a martial art. Quarrel, I am sorry if you saw it as that. I know the difference from studying from a book and sitting down with Ted and having it expalined. I was only trying to help you in your search. I am not saying that being Seftaught is equal to bad. I have [...]

I agree with Stefan in 100%. Matado, We are not quarreling here but showing the difference between two points of view Ted Wong Jun Fan approach- Stefan and I and the JKD Concetps approach( the Inosanto lineage)- which is represented by such people as Merkavoth and his teacher, Buczah, Swamprage, Qnick, W.A, Kenjiro, And people have the chance [...]

You said that to you English is nothing, and that the fact that proves I am not doing nothing is the frequent of my reply to you. All I can say is that you reply was also fast so you aren't doing anythig either if we concider it in this matter You said that I am clown out of myself and that I am trashing the subject of JKD etc.... And I am only [...]

czytalem caly ten raport z którego fragment wkleiles, i troche inne wnioski niz Ty wyciagnąłem. In conclusion, a high probability exists that a large majority of athletes consume sufficient vitamin C in their diet. At the same time it is know that a diet lacking vitamin C will in turn inhibit performance (5). A daily intake between 100-300 mg of [...]

Biniu, a co myślisz o tym? i ciekawe co by powiedziały na to osoby, które napisały artykuł wyżej? Dig Dis Sci. 2006 Aug;51(8):1307-12. Epub 2006 Jul 27. A very low-carbohydrate diet improves gastroesophageal reflux and its symptoms. Austin GL, Thiny MT, Westman EC, Yancy WS Jr, Shaheen NJ. Division of Gastroenterology and Hepatology and the Center [...]

Beta-glucans, the soluble fibers from oats, have been tested in patients with type 2 diabetes, showing beneficial effects on blood sugar control (59, 60). Modest amounts of beta-glucans from oats have been shown to moderate both glucose and insulin responses after carbohydrate-rich meals (61, 62, 63). In patients with type 2 diabetes and severe [...]

Jaka jest różnica między glukozą a fruktozą ?. Obejrzyj film, uzyj googli, wiki? http://en.wikipedia.org/wiki/Fructose Fructose and galactose are phosphorylated in the liver by fructokinase (Km= 0.5 mM) and galactokinase (Km = 0.8 mM). By contrast, glucose tends to pass through the liver (Km of hepatic glucokinase = 10 mM) and can be metabolised [...]

Zalecenia przy niewydolności nerek: 1. Fouque, D., Wang, P., Laville, M. & Boissel, J.P. (2000) Low protein diets delay end-stagerenal disease in non-diabetic adults with chronic renal failure. Nephrol Dial Transplant 15, 1986–92. 2. Hansen, H.P., Tauber-Lassen, E., Jensen, B.R. & Parving, H.H. (2002) Effect of dietary protein restriction on [...]