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Hej, od jakiegoś czasu mam problemy żołądkowe po odżywkach białkowych. Próbowałem już przejść na te bez laktozy (z All Nutrition), ale nic nie pomogło. Czy macie jakieś sprawdzone do polecenia, które będą dobre dla brzuszka (firma, rodzaj, smak)?

Witam forumowiczów. Zakupiłem FLEX ALL COMPLETE, kolagen na stawy w formie proszku. Tak profilaktycznie, bo forma wzrosła i dźwigam więcej. Mam pytanie czy dobrą opcją jest sporządzanie jednego napoju, razem z kreatyną? Smakowo jest całkiem fajny napój.

[...] Fight Quest s1e7 - Korea 1/3 @ http://www.dailymotion.com/swf/x4bs3x 2/3 @ http://www.dailymotion.com/swf/x4bs70 3/3 @ http://www.dailymotion.com/swf/x4bsb5 Kimbo calls out Tank (post-CageFury) @ http://www.dailymotion.com/swf/x2dagh K.O. TV (boxing) 1/2 @ http://www.dailymotion.com/swf/x4b1dj 2/2 @ [...]

[...] gotówki możesz zainwestować w WPI/WPH (izolaty/hydrolizaty)- raczej nie zauważysz różnicy w sylwetce - najwyżej portfel będzie chudszy. Zwróć uwagę na tanie "białka" z allegro (nie daj się nabrać, jeśli kupujesz to tylko renomowane firmy, u dobrych sprzedawców). NIE KUPUJ W ŻADNYM WYPADKU SERWATKI BIAŁKOWEJ (ANI NICZEGO CO MA DO 13% białka [...]

Nie znalazłem na sfd żadnego artykułu o przyprawach więc może ten się przyda, art nie jest moim dziełem :), pochodzi ze strony: http://ziolaiprzyprawy.w.interia.pl all rghts reserved (R) :) Człowiek pragnie spożywać żywność o różnorodnym smaku i zapachu. W celu nadania jej pożądanych cech smakowo-zapachowych od wieków używał, najczęściej [...]

[...] it's been over an year since the recording, {950}{990} some things have already changed in the meantime. {1000}{1180} However, since our Mirko whooped Bob, and since we are all still {1180}{1240} euphoric, we couldn't resist not sharing with you the footage, so you all can see {1240}{1280} how Mirko is a really humble guy. {1280}{1388} Or as [...]

[...] biopsy samples were taken to quantify fiber-type-specific IMTG and glycogen content. Plasma glucose rate of appearance (R (a)) and carbohydrate oxidation rates were substantially greater in the CHO vs CON trial. Carbohydrate supplementation resulted in a lower muscle glycogen use during the first hour of exercise in the CHO vs CON trial, [...]

[...] on postprandial thermogenesis in men. The putative blunted thermogenesis in obesity may be related to insulin resistance, but insulin sensitivity and obesity are potentially confounding factors. To determine the independent effects of obesity and insulin resistance on the thermic effect of food, at rest and after exercise, lean and obese men [...]

[...] autorytetu w dziedzinie treningu: http://www.tmuscle.com/free_online_article/sports_body_training_performance/question_of_strength_september&cr= Q: Is there a best overall abdominal exercise? Is there ever a need for an athlete to specialize in ab training? A: The best ab exercise? Squatting. Next is deadlifting. Abdominal specialization [...]

[...] " 30 Biggest Lies in Bodybuilding 1 -- You can get as big as a pro bodybuilder. without taking steroids; it just takes longer. Despite what many of the magazines say, all professional bodybuilders use either steroids or steroids in combination with other growth-enhancing drugs. Without manipulating hormones, it just isn't possible to get [...]

[...] Effects of resistance training on protein utilization in healthy children. PURPOSE: Public health initiatives promote increased physical activity in children. More specifically, resistance training has recently received attention as an important component of youth fitness programs. The study examined the effect of this mode of exercise on [...]

[...] które do mnie przychodziły. Pierwszego trochę próbowałem tłumaczyć: CZĘŚĆ PIERWSZA Dear Michael, Welcome to Part One of the X-Size Training Program. This course was originally released in German. Every week there are approximately 2000 new German speaking participants who join this course. It has been proven to be extremely effective and [...]

[...] Mailman- This guy takes the same route for 2 years and gets caught in the same submissions or set-ups every time. He never changes his guard passing routes, and becomes totally predictable. "just got back from Rio guy?" This guy is good, and since he just spent 6 months training his ass off in Rio he is super smooth. But he wants to make his [...]

[...] Schwarzenegger wants to become a movie star—a superstar, to be precise. He has already appeared in two movies: "Stay Hungry," an underrated Bob Rafelson film that starred Sally Field, and "Pumping Iron," a semidocumentary about the 1975 Mr. Olympia contest, which was Schwarzenegger's final championship. He made the film to dispel the talk of [...]

[...] on Avant Labs’ groundbreaking original formulation, LeptiGen II is designed to deceive one’s body into thinking it is being fed without necessitating the calories traditionally required to elicit the hormonal response typified by the fed state. The dieter can now bypass the detrimental effects of the starvation response—metabolic downregulation [...]

[...] and Testosterone Stimulation by William Llewellyn Introduction I have received a lot of heat lately about my preference for Nolvadex over Clomid, which I hold for all purposes of use (in the bodybuilding world anyway); as an anti-estrogen, an HDL (good) cholesterol-supporting drug, and as a testosterone-stimulating compound. Most [...]

[...] for proper immune system. In various catabolic states including surgical trauma, infection, starvation and prolonged exercise, glutamine homeostasis is placed under stress. Falls in glutamine concentration (normal range 500 to 750 mumol / L after an overnight fast) were reported after prolonged endurance and exercise. These levels remain [...]

Witamm, link do artykulu wraz z opisowymi zdjeciami z dzialu "strongman i TS" http://www.sfd.pl/topic.asp?topic_id=124143 PRZYSIAD W TRÓJBOJU - Prawie wszystko o . . . Przysiad Trójbojowy Ok, przysiad jest moim ulubionym bojem, a trening z jakąkolwiek formą przysiadu jest zawsze najbardziej oczekiwanym przeze mnie treningiem. Uważam też, że po [...]

[...] jego wpływem na obniżanie częstości występowania pewnych odmian nowotworów. Udało się uzyskać sztuczny beta-karoten i wydawało się, że ta substancja (karotenoid, syntetyczny all-trans beta-karoten) może zostać magicznym lekiem zapobiegającym nowotworom. Jednakże w trakcie dalszych badań nastąpiło coś nieoczekiwanego u osób otrzymujących ten [...]

[...] is by far the most comprehensive that I have found on the internet. Insulin is a hormone produced in the pancreas which helps to regulate glucose levels in the body. Medically, it is typically used in the treatment of diabetes. Recently, insulin has become quite popular among bodybuilders due to the anabolic effect it can offer. With [...]