abs

[...] reduces plasma triacylglycerol and VLDL in type 2 diabetic patients and in nondiabetic subjects with hypertriglyceridemia” https://www.sciencedirect.com/science/article/abs/pii/S0753332206000539 Parul Tandon i in. „Ciężka hipertriglicerydemia będąca przyczyną kwasicy metabolicznej z dużą luką anionową u chorego z ciężką insulinoopornością” [...]

[...] kcal dziennie. Dopiero wraz ze spadkiem masy ciała i wzrostem wydolności można myśleć o włączeniu pewnych elementów treningu interwałowego do swojego planu. Referencje: Haifeng Zhang Exercise training‐induced visceral fat loss in obese women: The role of training intensity and modality https://onlinelibrary.wiley.com/doi/abs/10.1111/sms.13803

[...] możliwe jest wystąpienie wielu negatywnych zjawisk. Piśmiennictwo: Berardesca E. Vitamin E supplementation in inflammatory skin diseases https://onlinelibrary.wiley.com/doi/abs/10.1111/dth.15160 Bogusz Soiński Skuteczne leczenie AZS staje się rzeczywistością [...]

[...] Moradi S. Effects of Spirulina supplementation on obesity: A systematic review and meta-analysis of randomized clinical trials https://www.sciencedirect.com/science/article/abs/pii/S0965229919311367 Yousefi R. Spirulina platensis effectively ameliorates anthropometric measurements and obesity-related metabolic disorders in obese or overweight [...]

[...] ćwiczeń o wysokiej intensywności. Referencje Ebru Öztürk i in. Resveratrol and diabetes: A critical review of clinical studies https://www.sciencedirect.com/science/article/abs/pii/S0753332217327683 Liang-Yu Su i in. Effects of Resveratrol on Muscle Inflammation, Energy Utilisation, and Exercise Performance in an Eccentric Contraction Exercise [...]

[...] osoby starsze mogą zapobiegać większej utracie masy mięśniowej. Na podstawie swoich odkryć naukowcy podkreślili znaczenie włączenia do diety osób starszych odpowiedniej ilości białka. W ten sposób można utrzymywać optymalne zdrowie mięśni i dobre samopoczucie aż do starości. Źródło: https://onlinelibrary.wiley.com/doi/abs/10.1111/jgs.12503

[...] mają aż 13% wyższe ryzyko wystąpienia depresji w wieku 14 lat. Bibliografia - link do badania: https://www.cambridge.org/core/journals/psychological-medicine/article/abs/prospective-relationships-of-adolescents-screenbased-sedentary-behaviour-with-depressive-symptoms-the-millennium-cohort-study/1DE7A90DFF566E36742B141724673B47  Kandola, [...]

[...] Testosterone on Bone and Muscle in Older Men with Low Bioavailable Testosterone Levels, Low Bone Mass, and Physical Frailty https://agsjournals.onlinelibrary.wiley.com/doi/abs/10.1111/j.1532-5415.2010.02865.x Frisoli A Jr1, Chaves PH, Pinheiro MM, Szejnfeld VL The effect of nandrolone decanoate on bone mineral density, muscle mass, and [...]

[...] bólów głowy u dorosłych. Referencje, badania naukowe, piśmiennictwo: Eric John Visser FFPMANZCA i in. Reduction in Migraine and Headache Frequency and Intensity With Combined Antioxidant Prophylaxis (N-acetylcysteine, Vitamin E, and Vitamin C): A Randomized Sham-Controlled Pilot Study https://onlinelibrary.wiley.com/doi/abs/10.1111/papr.12902

[...] and elevates apoptosis via suppression of IGF-1R/Wnt and activation of p53 signaling pathways” https://link.springer.com/article/10.1186/1471-2407-10-238 Akhand Pratap Singh i in. „Health benefits of resveratrol: Evidence from clinical studies” https://onlinelibrary.wiley.com/doi/abs/10.1002/med.21565 https://examine.com/supplements/resveratrol/

[...] wytrzymałościowych, ale także pomagają ustabilizować mikrobiom jelitowy. Źródła: https://www.sciencedaily.com/releases/2022/07/220729173212.htm https://www.tandfonline.com/doi/abs/10.1080/10408398.2021.1898336?journalCode=bfsn20 https://www.researchgate.net/publication/308050796_Development_and_Prevention_of_Running-Related_Osteoarthritis

[...] jeszcze nic nie musi oznaczać, stanie się bardziej znaczący w perspektywie kolejnych 5-10 lat. Referencje: Oliver A. Leach; Gijs I. van Boxel; Choroby wewnętrzne Oren Rom i in. Smoking cessation-related weight gain—beneficial effects on muscle mass, strength and bone health https://onlinelibrary.wiley.com/doi/abs/10.1111/add.12761

[...] badania, źródła naukowe: Konstantinos Kakleas i in. Nonalcoholic fatty liver disease, insulin resistance, and sweeteners: a literature review https://www.tandfonline.com/doi/abs/10.1080/17446651.2020.1740588 https://www.who.int/news-room/fact-sheets/detail/tobacco https://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/index.htm Z I [...]

[...] Teflon chemical unsafe at smallest doses epa’s “safe” level is hundreds or thousands of times too weak https://static.ewg.org/reports/2015/pfoa_drinking_water/Teflon_Chemical_Unsafe_At_Small_Doses_.pdf Marni Stott-Miller i in. Consumption of deep-fried foods and risk of prostate cancer https://onlinelibrary.wiley.com/doi/abs/10.1002/pros.22643

[...] fatty acids for the treatment of severe hypertriglyceridemia: The EpanoVa fOr Lowering Very high triglyceridEs (EVOLVE) trial https://www.sciencedirect.com/science/article/abs/pii/S1933287413003036 Raffaele De Caterina Kwasy tłuszczowe z grupy omega-3 w chorobach układu krążenia [...]

[...] badania, literatura: Sogol Javaheri Association of Short and Long Sleep Durations with Insulin Sensitivity in Adolescents https://www.sciencedirect.com/science/article/abs/pii/S0022347610008656 Donga E1, van Dijk M, van Dijk JG, Biermasz NR, Lammers GJ, van Kralingen KW, Corssmit EP, Romijn JA  “A single night of partial sleep deprivation [...]

[...] Kim D.I. i in. Six weeks of combined aerobic and resistance exercise using outdoor exercise machines improves fitness, insulin resistance, and chemerin in the Korean elderly: A pilot randomized controlled trial https://www.sciencedirect.com/science/article/abs/pii/S0167494317303163 http://www.uwm.edu.pl/egazeta/chemeryna-hormon-wyjatkowy

[...] Utamatanina i in. The Effect of Caffeine and Sleep Quality on Military Pilot Students’ Flight Performance-Related Cognitive Function https://www.tandfonline.com/doi/abs/10.1080/24721840.2022.2034505 Doan, Brandon K i in. Caffeinated Tube Food Effect on Pilot Performance During a 9-Hour, Simulated Nighttime U-2 Mission [...]

[...] są chlorki, tlenki, najgorszy jest węglan. Referencje: J S Lindberg „Magnesium bioavailability from magnesium citrate and magnesium oxide.” https://www.tandfonline.com/doi/abs/10.1080/07315724.1990.10720349 V.V. Ranadel and J.C. Somberg „Bioavailability and Pharmacokinetics of Magnesium AfterAdrninistration of Magnesium Salts to [...]

[...] Matthieu Heidet i in. Severe Hypoglycemia Due to Cryptic Insulin Use in a Bodybuilder https://www.sciencedirect.com/science/article/abs/pii/S0736467918310564 G Patrick Daubert i in. Acute clenbuterol overdose resulting in supraventricular tachycardia and atrial fibrillation [...]