przeczytaj UWAZNIE moj post: zestaw planow dla kazdego: http://www.sfd.pl/Plan_do_poprawy%3B_cykl_na_masę%3B_staż_ok%2E_roku-t849849.html#post3 i wybierz ktorys z gotowych programow. celuj w calosciowke,badz w 2-way splita.
"Listen, I'll put it like this. If people can walk around - and I don't mean this in a disrespectful way to religious people - and you believe the son of God came down to earth 2,000 years ago, and he killed himself for our sins, and he can walk on water, and there's a God up there looking after ourselves, and if you get on your knees and pray to [...]
Nie wiem dziwne ja po plecach nie czuje nigdy suchnietego bicepsa. By The Way czy nie dziwi was ,ze wiekszosc ludzi pisze by na biceps robic z 2-3 cwiczenia po 3 serie? Dla mnie to troche mało ja robie 4 cwiczenia po 4 serie(10powtorzen) i nie czuje jakos zmecznia duzego. Jakie jest wasze zdanie?
Plugawy masz tu link, bo nie chce mi sie przerabiac tego zdjecia, mala roznica, jest miedzy nimi heheh http://www.mmafighting.net/forums/viewtopic.php?t=486&postdays=0&postorder=asc&start=90 Where there's a will, there's a way.
Zdecyduje się na 2-way split:(IronAddict). 1 tydzień pon - A1 sro - B1 pia - A2 2 tydzień pon - B2 sro - A1 pia - B1 itd. A1 - przysiad 3 x 5 - cwiczenie z grupy posterior chain,do wyboru: rdl 3 x 10 - wioslowanie 4 x 6 - biceps 3 x 8 - lydki 3 x 15 B1 - wyciskanie na plaskiej(sztanga) 3 x 5 - rozpietki 3 x 10 - wyciskanie w staniu 3 x 8 - [...]
Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;) togelhariini.net
miecz jest duszą samuraja- wiem, że miecz nie czyni samurajem, może troche za bardzo zaatakowałem kendo ale nie ma ona zbyt wiele wspólnego z kenjutsu... a co do bushido, to polecam ci książke Inazo Nitobe wydanej w czerwcu ubiegłego roku przez wydawnictwo Diamond Books i bardzo fajny film Ghost Dog:Way of the Samurai tam masz współczesnego [...]
[...] is worse. Simply consider the Time Factor needed to attain perfection in both the Jun fan and Concepts apprioack. 50/50, I hope that peplre in Poland will come to realize that there are many ways to reach the top of the mountain. in JKD we have two main roads, Concepts and Jun fan approack. PS. By the way, do you have any qoutes to discuss ?
[...] you Stefan. The one with whom not only can I share my opinion on JKD but also about life. I am honoured to be your JKD brother. I will be doing my best and I am thankful so much that you are supporting me. I know that this is just a matter of time when people start to be enough confident to look another way. Your JKD brother and friend Michal
Um, hello? I just answered the 3 questions pointed out by Stefan?.. The reason people leave the discussion is they get tired with one-way tirade cut-ins. You Michal do not seek peace, therefore I end my part in the dialogue. I too would rather simply show you what "my incoherent approach" is capable of. And I would. Time is precious, [...]
[...] might be not Bruce Lee's art anymore and that Ted Wong JKD approach might be the closest to Bruce Lee's JKD. Time will show and then I will have unquestionable proof. Anyway, maybe this is why you searched for me on naszaklasa? But you are too "proud" to admitt right to 21 year old so you tried to go other way round. As I said time [...]
[...] is more modern and that original Bruce Lee's art is too limited, became silent and hope that this discussion to end as soon as possible but I assure you that it won't Anyway, What you said was that I am blind-folded by Bruce Lee JKD and that's why I don't evolve. And by training only what Bruce Lee trained I am not evolving. You said that JKD [...]
[...] before the sparring. Before he would notice anything he would have his ass kicked down to the ground This is my opinion ofcourse you have the right to have yours. But anyway I hope you udnerstood my allegory in a right way Ted Wong is the last private student of Bruce Lee and spent with him probably the most amount of hours on private [...]
[...] by now all I hear is bullshiting like: "Michal you are this or that", " Stefan it's nonsense". There were moments where this discussion where on the way on which it should be, but Stefan and my questions, arguments and statements made you "concepts people" to shut your mouth very quickly. My question is why you [...]
[...] given every one to two weeks improves body composition, lowers total cholesterol and LDL, while raising HDL. It appears that supplemental T is a healthier and safer way to go than many of the drugs used to treat poor lipid profiles. The data presented in this article applies for males over 35, not those who are 18. If you think that you [...]
[...] takiej jednostki na północy kraju, właśnie w okolicach Bydgoszczy), Polska ma dysponować dwoma centami logistycznymi, a uniwersalne transportowce logistyczne, mogą okazać się ważniejsze od nowych korwet. Wnioski wyciągnij sam ;) War is a game played with a smile: if you can`t simle, grin. If you can`t grin, keep out of the way until you can.
[...] formalizm nierozerwalnie związany z każdą strukturą hierarchiczną (po to rytuały salutowania, po to stopnie, po to zwyczaje etc.). A to zaledwie czubek góry lodowej. Pomijam tutaj kwestie patriotyzmu, morale i setki innych rzeczy. War is a game played with a smile: if you can`t simle, grin. If you can`t grin, keep out of the way until you can.