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  • MOD DLA QUARTA W SZATNI!

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    Administracja i Moderatorzy

    [...] bede jego sekretarka ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 61 Ilość wyświetleń: 6321 Data: 2004-01-17 17:53:25 Szacuny postu: 0 (cały temat: 0)
  • UFC 200: Cormier vs. Jones 2

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    Scena MMA i K-1

    [...] And the many distractions that led to this. Nothing else was going through my mind. It is time to go back and live the life that got me this life. Sitting in a car on the way to some dump in Conneticut or somewhere, to speak to Tim and Suzie on the nobody gives a f*** morning show did not get me this life. Talking to some lady that deep down [...]

    Odpowiedzi: 1564 Ilość wyświetleń: 20000 Data: 2016-04-21 16:48:09 Szacuny postu: 0 (cały temat: 0)
  • Dobry plan od zawodowca !?!

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    Trening dla początkujących

    [...] Will Ever Need this was originally posted by JRX on bb.com... Read this: On the Anabolic Mind's forums, a powerlifters take on getting big and why some people who are always over analysing things never grow Virtually everything you’ve ever read from a bodybuilding magazine is heresy and should be regarded as not worth the paper it [...]

    Odpowiedzi: 48 Ilość wyświetleń: 5758 Data: 2007-11-28 21:01:39 Szacuny postu: 0 (cały temat: 0)
  • Co dla kobietki?

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    Sztuki Walki

    [...] czy kicka i jest git ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3977 Data: 2004-01-23 13:16:15 Szacuny postu: 0 (cały temat: 0)
  • Co dla kobietki?

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    Sztuki Walki

    [...] gaz nie mam zamiaru. ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3977 Data: 2004-01-23 14:50:28 Szacuny postu: 0 (cały temat: 0)
  • Co dla kobietki?

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    Sztuki Walki

    [...] sie z tego ciesze... ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3977 Data: 2004-01-23 18:07:21 Szacuny postu: 0 (cały temat: 0)
  • Uzależnienie od ćwiczeń

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    Odżywianie i Odchudzanie

    Exercise Addiction Exercise is a great way to get fit, improve your body image and increase your confidence, but when you start going to extremes it can do more harm than good. What Is Exercise Addiction? It's what happens when you start exercising for excessively long periods of time to keep our weight or body shape under control. So How Much Is [...]

    Odpowiedzi: 27 Ilość wyświetleń: 6409 Data: 2004-12-24 09:57:53 Szacuny postu: 0 (cały temat: 0)
  • CO TO???

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    Zdrowie i Uroda

    [...] dla mnie rewelacja ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 19 Ilość wyświetleń: 2657 Data: 2004-01-27 16:43:12 Szacuny postu: 0 (cały temat: 0)
  • Co dla kobietki?

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    Sztuki Walki

    [...] podejscie ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3977 Data: 2004-01-23 14:31:11 Szacuny postu: 0 (cały temat: 0)
  • CO TO???

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    Zdrowie i Uroda

    [...] hheheh aj low ju ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 19 Ilość wyświetleń: 2657 Data: 2004-01-27 20:28:53 Szacuny postu: 0 (cały temat: 0)
  • Wszyscy wbijaja synthol - czyli spam post działu AKIF

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    Aktualności - Kulturystyka i Fitness

    [...] bodybuilders at all levels have no problem asking about it. The most common fan question that comes in is something like: “Hey Kev, why don’t the pros talk about the best way to take roids? It would be great if you step up and talk openly about it, we just want to know the truth, that’s all.” I hate elephants, so I’m going to use this [...]

    Odpowiedzi: 2964 Ilość wyświetleń: 20000 Data: 2012-06-04 12:37:09 Szacuny postu: 0 (cały temat: 0)
  • Cro cop odpowiada na pytania.

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    Scena MMA i K-1

    [...] you and other fighters will probably get in the future, long after your fighting careers? A: If you think about that, then you shouldn't be in the ring - that's the only way that you won't get hurt. But if you see, the fighters are not trying to kill each other in the ring, we're trying to win the fight using any means allowed. Q: Will you [...]

    Odpowiedzi: 11 Ilość wyświetleń: 3310 Data: 2006-10-29 10:07:42 Szacuny postu: 0 (cały temat: 0)
  • Sens walki wg.Bruca Lee

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    Sztuki Walki

    [...] Kune Do. Escrima, in BruceLee's eyes was patternized and made up of "rehearsed routines." Near the end of the fight Bruce wrote the following: "Dan, in disgust, throws away his escrima." indicating that it wasn't working against Bruce's Jeet Kune Do. There are other disparaging references to the Filipino arts made by Bruce, including a [...]

    Odpowiedzi: 28 Ilość wyświetleń: 2669 Data: 2016-03-31 00:41:16 Szacuny postu: 3 (cały temat: 0)
  • Uzależnienie od ćwiczeń

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    Odżywianie i Odchudzanie

    [...] when they must be inactive, even for a few days. Some go so far as to compare a good workout to a spiritual experience, like meditation. An avid runner put it this way: "It means much more than just keeping my body in shape. Running is the major focus of my life. It is the one thing I have complete control over. Every day I can [...]

    Odpowiedzi: 27 Ilość wyświetleń: 6409 Data: 2004-12-24 09:56:09 Szacuny postu: 0 (cały temat: 0)
  • [...] chin Barbell or Nautilus row Barbell or Smith Machine shrug Hammer decline press Nautilus chest cross or crossover Dumbbell or Nautilus rear delt Neck apparatus (4 ways) DAY 2 Nautilus leg extension Regular or machine squat Trap bar deadlifts or stiff-leg deadlift Nautilus leg curl or glute ham raise Standing calf raise Seated [...]

    Odpowiedzi: 14 Ilość wyświetleń: 8174 Data: 2001-05-27 19:41:33 Szacuny postu: 0 (cały temat: 0)
  • UFC 116 - Wyniki

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    Scena MMA i K-1

    [...] me and the rest is, as they say, history.” The loss was Carwin’s first in 13 professional fights. He said on his blog that losing is what happens on the way to winning and promised to be back better than ever. “Brock was a good guy through this entire fight,” Carwin wrote. “He did not talk a [...]

    Odpowiedzi: 226 Ilość wyświetleń: 20000 Data: 2010-07-04 22:21:11 Szacuny postu: 0 (cały temat: 0)
  • Co dla kobietki?

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    Sztuki Walki

    [...] lepiej to git.. ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3977 Data: 2004-01-25 08:50:08 Szacuny postu: 0 (cały temat: 0)
  • [...] to juz jest przesada ************************************************* "we gotta make a change it's time for us as a people to start making some changes lets change the way we eat lets change the way we live lets change the way we treat each other see our old way wasn't working so it's on us to do what we gotta do to survive..."2 PAC [...]

    Odpowiedzi: 18 Ilość wyświetleń: 4007 Data: 2004-01-17 08:38:59 Szacuny postu: 0 (cały temat: 0)
  • UFC 168 wyniki i dyskusja o gali

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    Scena MMA i K-1

    [...] the snake, obviously the snake can’t hurt you. There’s a thing called ‘destructions’ where – and it’s been around forever, I didn’t make it up. I’m just giving it to you the way I learned it. I think Paul Vunak at the time was the guy that was really pitching it. This was back in the 80s. From the waist up, anything that comes in your elbow takes [...]

    Odpowiedzi: 385 Ilość wyświetleń: 20000 Data: 2014-01-13 20:45:59 Szacuny postu: 0 (cały temat: 0)
  • "amercan way of life-a dream to aspire or a night mare?" roz******lają mnie zawsze te tytuły rozprawek, co to kurva jest american way of life? co oni rozumieją przez american way? :D w******l jaką ściemę typu: - eating junk food leads to health problems - fast paced style of life makes you loose sense of life + hard work pays out + [...]

    Odpowiedzi: 3004 Ilość wyświetleń: 20000 Data: 2008-09-23 21:03:29 Szacuny postu: 0 (cały temat: 0)