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Marcin Stopka Pozdrawiam KAIN "Loved be few Hated by many But respect by all"

[...] ten odpowiadal dokladnie "0% tkanki tluszczowej%. Mowiac krotko nie posiadam takiej tkanki, ale to nie temat tego posta. Zalacze fotke to sie wszystko wyjasni... CO do rad apropo tych posilkow to napewno znajde czas zeby takowe skonsumowac... Dzieki panowie za rady. Jezeli ktos chcialby jeszcze cos dodac to chetnie poczytam. Pozdro 4 all

[...] rodzynek (dekstroza). Swoja draga chce sie na dniach zaopatrzyc w jakiegos gainerka ale chyba bede musial poczekac na pierwsza wyplate ... Aktualnie lykam HMB firmy Trec™. Swoich fotek na kompie jeszcze nie mam wiec albo zeskanuje albo zrobie cyfrowka. Postaram sie zamiescic ja jak najszybciej. Wypowiadajcie sie smialo... Pozdro 4 all

[...] i nie zawsze masz przecież pełnowartosciowe białco Dietary protein for muscle hypertrophy. https://www.ncbi.nlm.nih.gov/pubmed/23899756 Moreover, it seems that not all protein sources are equal in their capacity to stimulate MPS. Studies suggest that ∼20-25 g of a high-quality protein maximizes the response of MPS following resistance [...]

[...] for natural bodybuilding contest preparation: nutrition and supplementation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033492/ Within this caloric intake, most but not all bodybuilders will respond best to consuming 2.3-3.1 g/kg of lean body mass per day of protein, 15-30% of calories from fat, and the reminder of calories from [...]

Termin realizacji: do 14 dni roboczych acha no ... And Justice for All ... --------------------------- "Aktualności" - Dział ten nazywam od 20.2.03 pustynią SFD Pozdrowienia dla Findera waleczne serce _________________________________ http://www.K**.glt.pl <--- czek dis aut

cha cha cha ... And Justice for All ... --------------------------- "Aktualności" - Dział ten nazywam od 20.2.03 pustynią SFD Pozdrowienia dla Findera waleczne serce _________________________________ http://www.K**.glt.pl <--- czek dis aut

jak tyle tego cpasz to niezle zejscia musisz miec,chyba ze all time na bialym jedziesz