muscle

[...] /SFD/Images/2015/11/13/c5df75a63904499eafab5f6573aceb0f.jpg z niebieskimi jest hardkor,tak z czerwonymi pewnie objął bym polowę Why thick bars have that effect Increased muscle activation Thicker handles stimulate much more muscle activation in the hands and forearms and in the upper arms and whole upper body. More muscle activation means [...]

Widzieliście to? Probiotic Bacillus coagulans GBI-30, 6086 reduces exercise-induced muscle damage and increases recovery link "Bacillus coagulans produce digestive enzymes (Wang & Gu, 2010) that are active under gut conditions (alkaline proteases, etc.) and these proteases have been shown to digest proteins more efficiently than the endogenous [...]

[...] proteolizy, promowanie syntezy protein, ale drugi jest chyba jeszcze ciekawszy Effect of beta-hydroxybutyrate on whole-body leucine kinetics and fractional mixed skeletal muscle protein synthesis in humans. Nair KS, Welle SL, Halliday D, Campbell RG. Department of Medicine, University of Rochester School of Medicine and Dentistry, NY 14603. [...]

[...] Creatine supplementation in health and disease. Effects of chronic creatine ingestion in vivo: down-regulation of the expression of creatine transporter isoforms in skeletal muscle. Summary: These researchers studied the in vivo effect of dietary creatine as well as 3-GPA (a creatine analog that is a competitive inhibitor of creatine entry) on [...]

[...] o pozytywnym dzialaniu glutaminy - ale nie stricte masa/sila/regeneracja: to juz (chyba) widziales: Glutamine prevents downregulation of myosin heavy chain synthesis and muscle atrophy from glucocorticoids '.....In conclusion, these data show that glutamine infusion is effective therapy in counteracting glucocorticoid-induced muscle atrophy. [...]

[...] Costill, W. J. Fink, D. D. Pascoe, M. A. Benedict, C. P. Lambert and J. J. Zachweija Human Performance Laboratory, Ball State University, Muncie, Indiana 47306. Skeletal muscle glycogen metabolism was investigated in eight male subjects during and after six sets of 70% one repetition maximum (1 RM, I-70) and 35% 1 RM (I-35) intensity [...]

[...] bice,trice,barki,dupa, wbije w duo ten sam sok i zawsze czuje dyskomfort, bo uda sa u mnie bardziej wrazliwe, stawiam na ta sama przyczyne u Ciebie. To sie nazywa virgin muscle %-) bardzo mozliwe, tak jak mowie kumpel laduje nawet po barkach soki z nexiuma i bezbolesne. a enan 300mg/ml biłeś lub ktoś tutaj bił?? biłem kiedyś homemade [...]

muscle test albo muscle var od burneki bardziej pojedzie po flakach niz meta 30mg/8 tyg? Prosilbym o odpowiedz kogos kto wie na pewno, a nie powiela to co kazdy powtarza jeden po drugim. Zastanawia mnie toksycznosc jego srodków skoro od lat sprzedaje je legalnie w calej europie. Mysle ze gdyby tak wyniszczaly a pewnie sporo gowniarzy tam kupuje [...]

[...] w którym masz jasno wykazane ze T3 odpowiada za syntezę protein i wzrost mięśni tutaj kluczowe zdanie It is well known that T3 stimulates skeletal muscle growth by increasing number and diameter of the muscle fiber .J Zawnioskowalem tez o rozpatrzenie Twojej kandydatury do bana w związku z wprowadzaniem ludzi w błąd co [...]

[...] w którym masz jasno wykazane ze T3 odpowiada za syntezę protein i wzrost mięśni tutaj kluczowe zdanie It is well known that T3 stimulates skeletal muscle growth by increasing number and diameter of the muscle fiber .J Zawnioskowalem tez o rozpatrzenie Twojej kandydatury do bana w związku z wprowadzaniem ludzi w błąd co [...]

[...] one of the ways deiodinase contributes to anabolism in the presence of other hormones. All of this would explain why anecdotally we see bodybuilders who use T3 lose a lot of muscle if they aren’t using anabolics along with it- they’re not utilizing the enzyme that would regulate some of T3’s ability to stimulate protein synthesis, while they are [...]

[...] one of the ways deiodinase contributes to anabolism in the presence of other hormones. All of this would explain why anecdotally we see bodybuilders who use T3 lose a lot of muscle if they aren’t using anabolics along with it- they’re not utilizing the enzyme that would regulate some of T3’s ability to stimulate protein synthesis, while they are [...]

[...] mleka: http://www.ncbi.nlm.nih.gov/pubmed/16679981 Ingestion of milk following resistance exercise results in phenylalanine and threonine uptake, representative of net muscle protein synthesis. These results suggest that whole milk may have increased utilization of available amino acids for protein synthesis. tez ludzie kaza unikac mleko z [...]

im szybciej tym lepiej napisze inaczej: tak do godziny zasadniczo rozni sie niz 2h po skonczonym treningu co z kolei rozni sie niz kilka godzin pozniej ale nie ma scisle okreslonego czy 10minut jest lpesze niz 20min po ......wiesz o co mi chodzi ->ale im szybciej tym lepiej -glownie dzieki zwiekszonemu przeplywowi krwi -tudziez jesli dla kogos [...]

cos ciekawego: 5 g BCAAs before training = less muscle soreness przed treningiem podanu im 5g bcaa tylko 5g przed! dokladnie 77mg/kg! efekty - jak na obrazku wyzej wnioski: 'In that study the researchers explain that BCAA supplementation reduces the post-training increase of the muscle protein myoglobin and elastase in the blood. Myoglobin is [...]

[...] i bardzo obiecująco, pewnie chcesz jak najszybciej znaleźć boxa, wpaść na zajęcia i przerzucić kilka ton żelastwa przy maksymalnej intensywności a na koniec porobić trochę muscle-upów i przejść na rękach 50m? Przecież na filmikach wygląda to na niezbyt trudne! No cóż, jeżeli będziesz sumiennie i ciężko trenować to z pewnością za jakiś czas [...]

[...] the same time, it decreased the serum levels of StrACP and might have reduced the bone resorption. (3) Icarrin suppressed the extent of apoptosis of penile cavernosal smooth muscle cells. CONCLUSION: Icariin has testosterone mimetic properties and has therapeutic potential in the management of hypoandrogenism. This study utilized 4 groups- 1) [...]

[...] Monster Caps - 60 Caps (Superdrol / M-Drol, MAX LMG and H-Drol Combination!) Lean Mass, Strength, And Muscle Hardness Go beyond the limited idea of just generating muscle mass. Change your overall body composition. We are talking total performance enhancement. Monster Caps will rapidly build solid gains in lean mass, strength, and [...]

[...] quickly. Weight loss through exercise also goes faster if you increase the amount of fish oil you take. The effect occurs because fish fatty acids enhance fat burning in the muscles. Many of the positive results obtained with fish fatty acids by other researchers were the result of high doses, however. The French researchers decided to see [...]

[...] this supplement frees testosterone that has already attached to SHBG. This leads to increased testosterone levels in the body and an increased chance for building lean muscle mass. http://www.articlealley.com/article_874088_23.html C) Avena sativa contains the alkaloid avenin, chemically similar to testosterone, which is bound to [...]