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  • MIKE MENTZER consolidation routine

    Temat
    Trening w domu

    [...] four seconds down. also use a weight that you can do to failure in the given rep range!! Train with great intensity to stimulate the most muscle fibers possible and the only way to do that is through high intensity training. workout A 1. sqauts 8-15 reps to failure brief rest (drink water) 2. Close Grip palms up pull downs 6-10 reps to failure [...]

    Odpowiedzi: 10 Ilość wyświetleń: 5233 Data: 2006-07-11 09:12:21 Szacuny postu: 0 (cały temat: 0)
  • Mino po walce z Fedorem

    Temat
    Scena MMA i K-1

    "Among fighters and fans, the worst way to explain losses are excuses. We remember Renzo Gracie's speech after his defeat to Sakuraba at Pride 10, 'The only excuse I have is that Sakuraba was better than me tonight', a remarkable example of this sentiment. And this is the reason why nobody heard any excuses from Antonio Rodrigo Nogueira after [...]

    Odpowiedzi: 8 Ilość wyświetleń: 1904 Data: 2003-04-05 10:02:47 Szacuny postu: 0 (cały temat: 0)
  • Poniżej informacja od Działu Badawczo-Rozwojowego Olimp-Labs®: Z przyjemnością informujemy, że VITA-MIN MULTIPLE SPORT posiada od teraz nową, zmodyfikowaną i wzmocnioną formułę: - VITA-PLEX® multi-vitamin complex został wzbogacony o PureWay-C® - najbardziej innowacyjną witaminę C nowej generacji o działaniu potwierdzonym badaniami naukowymi [...]

    Odpowiedzi: 149 Ilość wyświetleń: 14693 Data: 2010-01-21 12:24:49 Szacuny postu: 0 (cały temat: 0)
  • Narady Elity sE

    Temat
    Inne dyscypliny

    Oki, powstała myśl żeby założyć mafię sportów ex. Ten post jest testowy, proszę jakiegoś moda o kasację, jak już wymyślimy nazwę mafii, ustanowimy szefa, itp, wtedy założymy oficjalego posta mafii SE Moja propozycja na nazwę: PozerHunters Death is the only way out...

    Odpowiedzi: 1089 Ilość wyświetleń: 20000 Data: 2003-04-19 20:49:34 Szacuny postu: 0 (cały temat: 0)
  • [...] the one you are tiffany rings looking for. It's never that too difficult to find reasonably priced Tiffany wholesale jewelry to get you pandora bracelets started on your way to being financially independent. The Internet is actually a good place pandora to start. You virtually spend nothing to find the supplier you are seeking. No need to be [...]

    Odpowiedzi: 0 Ilość wyświetleń: 541 Data: 2010-08-19 04:27:06 Szacuny postu: 0 (cały temat: 0)
  • [...] be the one you are tiffany sets looking for. It's never that too difficult to find reasonably priced Tiffany wholesale jewelry to get you pandora jewelry started on your way to being financially independent. The Internet is actually a good place pandora bracelets to start. You virtually spend nothing to find the supplier you are seeking. No [...]

    Odpowiedzi: 0 Ilość wyświetleń: 485 Data: 2010-08-18 23:43:09 Szacuny postu: 0 (cały temat: 0)
  • [...] to offer and give a break yourself with worthwhile actions that will assist you to make your body fit and wholesome. Creating muscle mass through taking supplement is in no way ample and doesn't entirely guarantee an enviable impact. p90x reviews must place in mind that the software isn't created through the supplements, but rather they're only [...]

    Odpowiedzi: 0 Ilość wyświetleń: 775 Data: 2010-07-17 10:57:04 Szacuny postu: 0 (cały temat: 0)
  • [...] be the one you are tiffany rings looking for. It's never that too difficult to find reasonably priced Tiffany wholesale jewelry to get you pandora beads started on your way to being financially independent. The Internet is actually a good place pandora bracelet to start. You virtually spend nothing to find the supplier you are seeking. No [...]

    Odpowiedzi: 0 Ilość wyświetleń: 512 Data: 2010-08-18 15:50:44 Szacuny postu: 0 (cały temat: 0)
  • Mr. Europe Amateur Cup 2012

    Temat
    Aktualności - Kulturystyka i Fitness

    [...] participate in this extraordinary event and battle for the pro cards. But there are only three pro cards for distribution and the event has specially been scheduled in this way that if you fail to win the Pro Card you may still participate in the European Men’s or Women’s Championships planned for the first half of May or in the Asian [...]

    Odpowiedzi: 1 Ilość wyświetleń: 1592 Data: 2012-04-12 20:21:13 Szacuny postu: 0 (cały temat: 0)
  • RETURN OF THE SMASHING MACHINE

    Temat
    Scena MMA i K-1

    [...] on two days notice and he got a lucky shot,? said Roberts. This rematch has been four years in the making and Roberts was quick to make the prediction: ?Let?s put it this way, I know the answer to ?Who?s your daddy??? Eugene ?The Wolf? Jackson faces hot prospect Joey Villasenor of Farmington, New Mexico. Two-time kickboxing champion and [...]

    Odpowiedzi: 8 Ilość wyświetleń: 1998 Data: 2003-07-23 10:06:21 Szacuny postu: 0 (cały temat: 0)
  • [...] said to 1,80m and 80 a youngster of more or less kg, that had given changes it certain, after to receive the money from the paid ticket for the Portuguese (percebí for the way to speak), that on the other hand guarantee that I change it was missed, the exchanger kept silent, but the Portuguese continued to insult it of this time chamamndo it of [...]

    Odpowiedzi: 0 Ilość wyświetleń: 2100 Data: 2002-06-14 14:44:06 Szacuny postu: 0 (cały temat: 0)
  • Renzo Gracie relax (eng)

    Temat
    Scena MMA i K-1

    [...] Renzo was one of the guest instructors at "Karate College" at Radford University. After all of these years knowing Renzo, it is still amazing to watch Renzo teach! By the way, he taught three seminars with a fractured hand and foot and never once complained! After the afternoon seminars, Renzo, and company headed to Crater Lake for some [...]

    Odpowiedzi: 1 Ilość wyświetleń: 3644 Data: 2002-07-03 12:23:16 Szacuny postu: 0 (cały temat: 0)
  • Tomasz Kucharzewski

    Temat
    Sztuki Walki

    [...] between where gold earrings had previously dangled. At the end of the first round, for reasons that remained a mystery to all, Ali roughly shoved the referee and pushed his way through the ropes and out of the ring. Plainclothes security personnel intervened at this point, grabbling the indignant Ali, placing his arms behind his back as they [...]

    Odpowiedzi: 10 Ilość wyświetleń: 4001 Data: 2004-01-03 12:59:10 Szacuny postu: 0 (cały temat: 0)
  • SEO Packages

    Temat
    Szybkie pytania bez logowania

    [...] a lengthier time to exhibit outcomes than the click on centered selling, it can be a a good deal higher possibility. With compensated clicks, vacationers quickly then click away after they understand that they came to your improper location. About the other hand, with report online marketing, it will be ensured that only individuals most people [...]

    Odpowiedzi: 0 Ilość wyświetleń: 706 Data: 2010-09-28 20:14:53 Szacuny postu: 0 (cały temat: 0)
  • Ernesto Hoost odpowiada na pytania.

    Temat
    Scena MMA i K-1

    [...] to god.. I either saw YOU or a doppelganger. If it wasn't you, then let me tell you that you have an amazing look-a-like running around here. And I didn't see it from far away, I was right next to him! He walked the same, looked the same.. especially the face. I was looking through the system at our store to see if anyone had registered (buy [...]

    Odpowiedzi: 7 Ilość wyświetleń: 1875 Data: 2006-10-29 10:23:58 Szacuny postu: 0 (cały temat: 0)
  • Ian Freeman kończy karierę

    Temat
    Scena MMA i K-1

    [...] about my fight career and realize I cannot continue to put fights in jeopardy like this, so I am officially retired from fighting as of today." But he's not going to go away quietly, "I will however try to promote the sport from other ventures in my life. I have a movie to finish and TV presenting also, but rest assured, I will promote our [...]

    Odpowiedzi: 6 Ilość wyświetleń: 2124 Data: 2005-09-02 20:03:18 Szacuny postu: 0 (cały temat: 0)
  • Czy ja źle ćwiczę?

    Temat
    Trening dla początkujących

    Hej Wszystkim. Nie wiem jak zacząć, ani jak profesjonalnie zinterpretować to co chcę wam przedstawić. Postaram sie najlepiej jak potrafię. By the Way...Jeśli temat sie już przewijał lub jest źle umieszczony to z góry przepraszam, ale pierwszy raz robie cos takiego. Nie wiem czy nazwać się początkującym czy zaawansowanym, uplasowałbym siebie gdzieś [...]

    Odpowiedzi: 6 Ilość wyświetleń: 771 Data: 2013-05-13 01:20:35 Szacuny postu: 0 (cały temat: 0)
  • Greetings Y'all

    Temat
    Szybkie pytania bez logowania

    [...] can prolong your erections. That's why you should see a great site likemaking penis bigger No expansion of natural penis exercises work Does Penis Size Matter Is bigger always better? When most people hear that question they either immediately or eventually think about penis size, and the more direct question that many men and women want to [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1106 Data: 2010-09-28 01:06:14 Szacuny postu: 0 (cały temat: 0)
  • Muzyka przy treningu SW

    Temat
    Sztuki Walki

    Witam nie widzialem takiego tematu wiec postanowilem zalozyc nowy... Muzyka jest bardzo wazna w treningu SW poniewaz daje rytm zadawania ciosow, skakania etc. Muzyka tez zagrzewa aby dac z Siebie 100% Jakiej muzyki wy sluchacie?? Podawajcie tytuly, wykonawce oraz gatunek... To moze ja zaczne Cos z Hip-Hop i Rapu: Killaz Group - Manewry [...]

    Odpowiedzi: 207 Ilość wyświetleń: 20000 Data: 2008-11-03 09:17:56 Szacuny postu: 0 (cały temat: 0)
  • mbt sneakers Weight Reduction Shoes Review

    Temat
    Szybkie pytania bez logowania

    [...] cheap along the natural sand environment of the Masai in Kenya. Sports trainers have known for quite a while now mbt shoes review that working out on dry sand is a great way to get in excellent cardiovascular condition. As you MBT walk on sand it creates an uneven surface on your feet and it forces you to shift your center of gravity to [...]

    Odpowiedzi: 0 Ilość wyświetleń: 633 Data: 2010-08-14 17:54:34 Szacuny postu: 0 (cały temat: 0)