Man

aha... dlaczego nie jesc serków na noc, to prawie czyste bialko, niewiele tam tluszczu, ktory i tak mi za bardzo nie przeszkadza, a na odzywke bialkowa musze troche zaoszczedzic bo teraz mam maly deficyt budzetowy... "I`d better die like a man, than live like a coward..."

Właśnie sprawdziłem kilka maxów, na normalne treningi nie mam czasu za bardzo;/ Podciąganie 17x Diamond push ups 40x Podciąganie szerokie 12x To było robione zaraz po sobie stąd taki wynik w podciąganiu szerokim, teraz i tak jestem bez formy totalnie i będzie ciężko do niej wrócić ze względu na naukę. Ale na teraz będę leciał treningiem A-B-C A [...]

Stoke City - Blackburn 2:0 Bolton - Everton 1:2 Chelsea - Wolves 2:0 Man Utd - Newcastle 2:1 Norwich City - QPR 2:1 Sunderland - Wigan Athletic 2:1 WBA - Tottenham 1:3 Arsenal - Fulham 2:1 Swansea City - Aston Villa 0:2 Liverpool - Manchester City 1:2

Bolton - Everton 1:1 Chelsea - Wolves 2:0 Man Utd - Newcastle 3:1 Norwich City - QPR 2:1 Sunderland - Wigan Athletic 3:1 WBA - Tottenham 0:2 Arsenal - Fulham 3:1 Swansea City - Aston Villa 1:1 Liverpool - Manchester City 1:0

po 1 sam masz jape po 2 Mariusz Pudzianowski trenuje sporty siłowe od 7 grudnia 1990.(wcześniej niż ja się urodziłem) po 3 * 1999 o I miejsce - Puchar Polski, pierwsza edycja Warka Strongman o III miejsce - Drużynowe Mistrzostwa Świata Strongman, Chiny * 2000 o I miejsce - Puchar Świata o IV miejsce [...]

haha Flat man hahahahahaha

[...] a także zanotował 11 zbiórek. Pochodzący z Serbii i Czarnogóry Predrag Stojakovic uzyskał cztery punkty mniej. Uznany najlepszym +szóstym+ zawodnikiem NBA ("Six Man Award") Bobby Jackson dołożył 18 pkt. Prawdopodobnie ostatni mecz w NBA rozegrali weterani "Jazzmanów" - Karl Malone (40 lat) i John Stockton (41). Mimo [...]

"Practice makes Perfect" I must have made a huge mistake. I never say this, I always say "Practice doesn´t make Perfect, Perfect Ptactice makes perfect" By this I mean that if you practice the wrong things perfectly, you will be performing the wrong things perfectly. One example is if you look on You Tube on my Stick [...]

To me it is actually quite scary to read about facts like "200 styles.." and all the other "facts" that is being present around the world about Bruce Lee and his JKD. Sometimes it is just ridicilous. in the book Dan Inosanto, The man, the teacher the artist, the author states that Dan had 2000 private lessons with Bruce 2000 [...]

Fair enough, you have the right to your oppinion and I have the right to mine. I already told you my point of view on Tornament Fighting. I am curious what you would have done if you would have lived in sweden and got one of our Fighting seminars invitation. We must have had up to ten different weekend invitations during the years, invitations to [...]

Stefan great story about bulls and cows :D- Understood. Yes Stefx you didn't wrote directly that Ted Wong Stefan or me are wrong but between the lines- that's what I concluded. But I didn't say that you did. I have asked you why don't all of the people who were so strongly attacking me that I am stuck at one point, that Bruce Lee was wrong becouse [...]

This is what Buczah wrote: "Ted Wong didn't learn nothing more than those things that he learned through sparring with Bruce. As far as I know he hasn't got much knowledge about how other arts looks like. He went his own JKD way- OK, he got the right to do that. I don't understand how one can teach Bruce Lee's JKD if Lee was constantly [...]

Oh man!!! After watching that movie do you conclude that they were only practicing kicking? There are a lot of other different footages. And they all mostly show Ted Wong training with Bruce or holding shield for him, anyway that particular video posted by me shows that JKD was simple, direct, non classical. And that it didn't incorporated many [...]

Wow!!! Great comparisave clip My opinion first approach JKD concepts- No stance, no alignment, opened groin during the combinations and movements. Moves are telegraphed for example the kick ending kick after in combination fuk sao, cros, hook, cross, kick;p- IT'S ONE BIG TELEGRAPH. When those combinations are presented by JKD concepts guys---- [...]

"I am very curious about one thing, Buczah you understand what is written here in English. I conclude that you do becouse it seems from your replies. Are you so lazy that you don't want to write in English becouse you think that I will always translate it? Come on man, put some effort." To jest polskie forum Michale, na anglojęzycznych [...]

Stefan knows what I have written there. I wrote the same here in English some time ago, when I said that It would had been waste of time and money if I went to that polish JKD "expert". And ofcourse I have put some questions that you may ask Inosanto if he come to Poland: "Like when Linda Lee asked Inosanto why does he teach Wing [...]

Still no answer from concepts guys on the aksed questions. Here Merkavoth stated that he waits for right JKD spokesman with whom he can debate. I quess that only ones with whom he can debate are people from his own camp as they always agree with him and never ask unsuitable questions. In this case I must say that I am waiting for right person [...]

MichalJF So what do I practice in your opinion? Matado's JKD? This post about BJJ was almost an year ago, so my thinking changed completely. I spent many hours learning about what JFJKD really is, more than you devote your time to training. I know "On-guard" position, better than you can realize. Do you think it's a really difficult [...]

MLKV, you wrote that it's a polish forum and it should be polish language that is used here. And that you don't understand why I write in English to polish people. Then you add that in 95% of Poland people know english quite well. My answer is so where is the problem? If 95% of people in Poland know english than I don't know what is your [...]

taki świniak trochę nie widzę tu nic poza masą... może i jesteś silny ale porównując mnie (75kg) do Ciebie... to taki silny nie jesteś hehe no chyba że chcesz się powoli rozwijać i w przyszłości zaszokować nas startami w strong man... to się zgodzę ps. tekst o tym że lepiej zdechnąć od koksu z sporą wagą i to żeby ludzie Cię zapamiętali, nie [...]