[...] Yael Bensoussan Case report: The long‐term effects of anabolic steroids on the female voice over a 20‐year period https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6509898/ Marek Mędraś Leczenie hipogonadyzmu męskiego http://www.przeglad-urologiczny.pl/artykul.php?1310 V Bataille i in. The influence of genetics and [...]
[...] the use of cholesterol in mortality risk algorithms in clinical guidelines valid? Ten years prospective data from the Norwegian HUNT 2 study” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3303886/ Markaki I. i in. High Cholesterol Levels Are Associated with Improved Long-term Survival after Acute Ischemic Stroke [...]
[...] Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/ Morgan A. Pratte „An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha [...]
[...] „zamieszania” była inna osoba. Referencje: Georgia Lowe i in. How should we deal with misattributed paternity? A survey of lay public attitudes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849225/ Amir Shahreza Patel i in. Testosterone is a contraceptive and should not be used in men who desire fertility [...]
Picie wody może pomóc zmniejszyć uczucie głodu, a jeśli zastępujesz nią słodkie napoje, wówczas zmniejszasz także spożycie kalorii i cukru. Nie ma jednak wystarczających dowodów na to, że sama woda może pomóc w utracie wagi. Co ciekawe wiele osób żyło w przekonaniu, że jeśli będą pić więcej wody, to schudną. Tak jakby zupełnie pominęli inne [...]
[...] Diets https://www.liebertpub.com/doi/abs/10.1089/jmf.2014.3380 Kirtida R. Tandel Sugar substitutes: Health controversy over perceived benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/ Cukier, otyłość konsekwencje. Przegląd literatury, szacunki dla Polski. Departament Analiz i Strategii. NARODOWY FUNDUSZ ZDROWIA [...]
[...] na nieco mniejszym obciążeniu roboczym, lepszej technice, ale większej liczbie powtórzeń. Referencje, badania, literatura: Juleen R Zierath i in. Skeletal Muscle Fiber Type: Influence on Contractile and Metabolic Properties https://www.ncbi.nlm.nih.gov/pmc/articles/PMC521732/ M. Kruszewski „Metody treningu i podstawy żywienia w sportach siłowych”
[...] serie po 200-300 powtórzeń, czyli wielkie interwały). Trening siłowy w trakcie redukcji ma podtrzymać ilość mięśni, jego rola w spalaniu tłuszczu jest głównie pośrednia. Referencje, badania naukowe, piśmiennictwo: Sameer Mohammad i in. Obesity and COVID-19: what makes obese host so vulnerable? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7779330/
[...] Sadie B. Barr I in. Postprandial energy expenditure in whole-food and processed-food meals: implications for daily energy expenditure https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2897733/ Henryk Gertig, Juliusz Przysławski “Bromatologia – zarys nauki o żywności i żywieniu”. Wyd. lek. PZWL Warszawa 2006,2007 Vicky A. Solah, Deborah A. [...]
[...] Shariq O.A. i in. Obesity-related hypertension: a review of pathophysiology, management, and the role of metabolic surgery https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7082272/ Berta E. i in. Hypertension in Thyroid Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6652798/
[...] Amruta S. Agharkar,1 and Eric B. Gonzalesa „A review of creatine supplementation in age-related diseases: more than a supplement for athletes”. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304302/ Riccardo Casciola i in. Creatine Supplementation to Improve Sarcopenia in Chronic Liver Disease: Facts and Perspectives [...]
[...] Ehsan Parvaresh Rizi “A high carbohydrate, but not fat or protein meal attenuates postprandial ghrelin, PYY and GLP-1 responses in Chinese men” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792004/#pone.0191609.s001 A Malhotra1, T Noakes, S Phinney “It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet” [...]
[...] fizyczny” http://www.kodekswalkizrakiem.pl/download/pdf/ACS.pdf https://www.iarc.fr/en/media-centre/pr/2015/pdfs/pr240_E.pdf NE Allen, PN Appleby, GK Davey and TJ Key “Hormones and diet: low insulin-like growth factor-I but normal bioavailable androgens in vegan men” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
[...] HS Barkai,1 DR Wing,2 DD Heath,1 and CL Rock „Factors Associated with Visceral Fat Loss in Response to a Multifaceted Weight Loss Intervention” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5889055/ Jarosław Kozakowski, Michał Rabijewski, Wojciech Zgliczyński „Association between abdominal and gynoid fat mass,metabolism markers and serum [...]
[...] szkody, a nie zysk. Referencje: M J Gorrill, J R Marshall „Pharmacology of Estrogens and Estrogen-Induced Effects on Nonreproductive Organs and Systems” Gen Kanayama i in. „Prolonged Hypogonadism in Males Following Withdrawal from Anabolic-Androgenic Steroids: an Underrecognized Problem” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4398624/
[...] zagrażać życiu. Literatura: Wang J. Prevalence of depression and depressive symptoms among outpatients: a systematic review and meta-analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5640125/ Czerwińska A., Pawłowski T. Cognitive dysfunctions in depression – significance, description and treatment prospects [...]
[...] in. Effects of Beta-Alanine Supplementation on Physical Performance in Aerobic–Anaerobic Transition Zones: A Systematic Review and Meta-Analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551186/ Esteves G.P. i in. Individual Participant Data Meta-Analysis Provides No Evidence of Intervention Response Variation in Individuals Supplementing [...]
[...] Grewal P. Liver cancer and alcohol https://pubmed.ncbi.nlm.nih.gov/23101985/ De Pergola G. Obesity as a Major Risk Factor for Cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3773450/ Colditz G.A. The Relative Contributions of Biologic and Social and Physical Environmental Determinants of Cancer Mortality. Preventability of Cancer [...]
[...] libitum caloric intake, and body weight despite compensatory changes in diurnal plasma leptin and ghrelin concentrations https://pubmed.ncbi.nlm.nih.gov/16002798/ Jose Antonio i in. The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/
[...] https://www.ncbi.nlm.nih.gov/pubmed/12490663 5.Derek M. Huffman1,3 and Nir Barzilai “Role of Visceral Adipose Tissue in Aging” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2779572/ 6.Diehl-Wiesenecker E1, von Armin CA1, Dupuis L1,2,3, Müller HP1, Ludolph AC1, Kassubek J1. „Adipose Tissue Distribution in Patients with [...]