g na pmc

[...] Jon G. Keevil, Hashim E. Osman i in. Grape Juice, But Not Orange Juice or Grapefruit Juice, Inhibits Human Platelet Aggregation https://academic.oup.com/jn/article/130/1/53/4686066?login=true Bahare Salehi i in. Resveratrol: A Double-Edged Sword in Health Benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/

[...] Yang L. I in. Efficacy of Different Concentrations of Withanolides in Ashwagandha Supplements for Insomnia and Enhancing Energy Level https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9194423/ Prabhu S.A. Anti-angiogenic, apoptotic and matrix metalloproteinase inhibitory activity of Withania somnifera (ashwagandha) on lung adenocarcinoma [...]

[...] 1. Hyerang Kim “Metabolic responses to high protein diet in Korean elite bodybuilders with high-intensity resistance exercise” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3142197/ 2. Manore MM1, Thompson J, Russo M. “Diet and exercise strategies of a world-class bodybuilder” [...]

[...] Effects of a Low Fat, Fructose-Rich Diet on Liver Metabolism, Insulin Signaling, and Oxidative Stress in Young and Adult Rats” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5932594/ 2. Aleksandra Radosz, Anna Obuchowicz „Potencjalne znaczenie diagnostyczne lipokaliny neutrofilowej związanej z żelatynazą” 3. Joanna [...]

[...] Nagesvari Ramesh, 2 and Siew Hua Gan “Honey, Propolis, and Royal Jelly: A Comprehensive Review of Their Biological Actions and Health Benefits” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5549483/ Jadwiga Górnicka “Apteka natury”, Warszawa 2003 Artur Pietrusa, Kamil Derbisz „Produkty pszczele Część IV: Mleczko pszczele” [...]

[...] zmniejszać stężenie kinazy kreatynowej. Kinaza kreatynowa może być miernikiem uszkodzeń, jakich doznały mięśnie w trakcie treningu (mikrourazy). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6265971/bin/nutrients-10-01640-g001.jpg Grafika: każdorazowo kreatyna zmniejszała urazy, jakie odnosili sportowcy. Czy warto stosować kreatynę Bez wątpienia, [...]

[...] Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/ Morgan A. Pratte „An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha [...]

[...] swoją pozycję tłuszczu o wysokim potencjale prozdrowotnym. Warto o tym pamiętać w czasach mody na masło, smalec i olej kokosowy… Referencje: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3199852/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3199852/ https://www.ncbi.nlm.nih.gov/pubmed/21443483 https://www.ncbi.nlm.nih.gov/pubmed/25207387 [...]

[...] Consumption Does not Improve Time Trial Performance in an 800-m Run: A Randomized, Double-Blind, Crossover, Placebo-Controlled Study” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024787/ 2. Graham TE, Hibbert E, Sathasivam P. Metabolic and exercise endurance effects of coffee and caffeine ingestion. J Appl Physiol. [...]

[...] Troy Purdom, Len Kravitz,2 Karol Dokladny,2,3 and Christine Mermier “Understanding the factors that effect maximal fat oxidation” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5766985/ Eugenia Murawska-Ciałowicz “Tkanka tłuszczowa – charakterystyka morfologiczna i biochemiczna różnych depozytów”. [...]

[...] Thuy Doan, Rebecca Kirschner, and Naznin Dixit „Significant Acute Kidney Injury Due to Non-steroidal Anti-inflammatory Drugs: Inpatient Setting” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034033/ Horwitz H1, Andersen JT1, Dalhoff KP1. „Health consequences of androgenic anabolic steroid use.” https://www.ncbi.nlm.nih.gov/pubmed/30460728 [...]

[...] all the influenza gone? The impact of COVID-19 on the circulation of influenza and other respiratory viruses, Australia, March to September 2020 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7693168/ Sonja J. Olsen Decreased Influenza Activity During the COVID-19 Pandemic — United States, Australia, Chile, and South Africa, 2020 [...]

[...] Deborah Josefson High insulin levels linked to deaths from breast cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1118103/ Xiaojun Feng i wsp. „Berberine in Cardiovascular and Metabolic Diseases: From Mechanisms to [...]

[...] trial https://onlinelibrary.wiley.com/doi/10.1111/andr.12328 Crosnoe L.E. Exogenous testosterone: a preventable cause of male infertility https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708215/ Gu Y. i in. Multicenter Contraceptive Efficacy Trial of Injectable Testosterone Undecanoate in Chinese Men [...]

[...] Nie wymagają żadnej rewolucji — ot lepsze decyzje, które wpłyną pozytywnie na wiele aspektów zdrowia psychicznego i fizycznego. Źródła: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6795677/ https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-017-1398-8 https://my.clevelandclinic.org/health/articles/16979-estrogen--hormones [...]

[...] (siłowy i aerobowy) obniżają m.in. ryzyko sercowo-naczyniowe przez wpływ na stężenie białka C-reaktywnego oraz IL-6. Referencje: Kwi Baek Kim „Effect of different training mode on Interleukin-6 (IL-6) and C-reactive protein (CRP) in type 2 diabetes mellitus (T2DM) patients” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322028/

[...] Wang,3 Chia-Lin Hsu,3 Jong-Min Chen,3 Wern-Cherng Cheng,4 and Li-Na Lee „Tuberculosis mortality: patient characteristics and causes” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890594/ Rafał Krenke1, Aleksandra Safianowska1, Magdalena Paplińska1, Piotr Korczyński1,Barbara Dmowska-Sobstyl2, Elżbieta Bogacka-Zatorska3, Andrzej [...]

[...] Jiang,5 Yueh-Min Lin,6,7 Li-Chin Chung,8 Chia-Yao Shen,9 Peiying Pai,10 Kuan-Ho Lin,11 Vijaya Padma Viswanadha,12 and Shih-Chieh Liao „Treatment with 17β-Estradiol Reduced Body Weight and the Risk of Cardiovascular Disease in a High-Fat Diet-Induced Animal Model of Obesity” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372642/

[...] C nie ma udowodnionego wpływu niszczącego raka (nawet podawana dożylnie, w gigantycznych dawkach), jednak pozostaje jedną z najważniejszych witamin, szczególnie dla sportowców. Referencje: M. Greenwell and P.K.S.M. Rahman „Medicinal Plants: Their Use in Anticancer Treatment” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650206/

[...] T Zheng „Muscle-building supplement use and increased risk of testicular germ cell cancer in men from Connecticut and Massachusetts” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4385953/ Geyer H, Parr MK, Mareck U, Reinhart U, Schrader Y, Schanzer W. Analysis of non-hormonal nutritional supplements for anabolic-androgenic steroids - [...]