[...] Epub 2020 Dec 28. PMID: 33627974; PMCID: PMC7879843. Michael T. Sheehan, MD Polycystic Ovarian Syndrome: Diagnosis and Management https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1069067/ Alexiou E, Hatziagelaki E, Pergialiotis V, Chrelias C, Kassanos D, Siristatidis C, Kyrkou G, Kreatsa M, Trakakis E. Hyperandrogenemia in women with [...]
[...] Emilia Kolarzyk „Antyodżywcze i antyzdrowotne aspekty żywienia człowieka”. Albert C. Kolbye, Kathryn R. Mahaffey „Food Exposures to Lead” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1475136/pdf/envhper00497-0066.pdf H. Gertig, J. Przysławski. „Bromatologia – zarys nauki o żywności i żywieniu” Jia Y1, Wang L2, Qu Z1, Wang C1, Yang Z [...]
[...] Kazimierz Mikołajec, Karina Nowak Katowice 2010 Muscle Energetics During Explosive Activities and Potential Effects of Nutrition and Training http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213384/ Sports Med. 2014; 44(Suppl 2): 167–173. Stephen P. Bird „CREATINE SUPPLEMENTATION AND EXERCISE PERFORMANCE: A BRIEF REVIEW” Richard B. Kreider, Mike [...]
[...] Sievenpiper “Controversies about sugars: results from systematic reviews and meta-analyses on obesity, cardiometabolic disease and diabetes” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174149/ Duchman SM1, Ryan AJ, Schedl HP, Summers RW, Bleiler TL, Gisolfi CV. “Upper limit for intestinal absorption of a dilute glucose solution in men at [...]
[...] Kupisz-Urbańska,1 Jacek Łukaszkiewicz,2 Paweł Płudowski,3 and Glenville Jones „Vitamin D Toxicity–A Clinical Perspective” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6158375/ Marzena Pełczyńska1, Iwona Jaroszewicz1,2, Marta Świtalska1, Adam Opolsk „Właściwości biologiczne kalcytriolu i jego nowych analogów – [...]
[...] on muscle insulin-like growth factor in young adults.” https://www.ncbi.nlm.nih.gov/pubmed/18708688 Jessica Butts „Creatine Use in Sports” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5753968/ Stephen P. Bird „Creatine Supplementation and Exercise Performance: A Brief Review” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3963244/ Lisa A. [...]
[...] https://bezprawnik.pl/teorie-spiskowe-polska/ www.youtube.com/watch?v=7PY1VnOUd0U#t=770 Wywiad z Dorianem YATES’em w trakcie seminarium w DYNAMITE GYM! Or Friedman, MD, Ehud Arad, MD, and Oded Ben Amotz, MD “Body Builder’s Nightmare: Black Market Steroid Injection Gone Wrong: a Case Report” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055016/
[...] R, Sakamaki M, Ozaki H, Sato Y, Abe T. “Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size” Cameron J. Mitchell “Resistance exercise load does not determine training-mediated hypertrophic gains in young men”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404827/
[...] R. Moore „Protein Requirements Are Elevated in Endurance Athletes after Exercise as Determined by the Indicator Amino Acid Oxidation Method” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913918/ Anssi H. Manninen “HIGH-PROTEIN WEIGHT LOSS DIETS AND PURPORTED ADVERSE EFFECTS: WHERE IS THE EVIDENCE?” Sports Nutrition Review Journal. 1(1):45-51, [...]
[...] nie jest rozsądne. Referencje: Sanmy R. Nóbrega and Cleiton A. Libardi „Is Resistance Training to Muscular Failure Necessary?” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4731492/ Schoenfeld BJ “Effects of Low- Versus High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained [...]
[...] krótko i długookresowych Referencje: Zachary Michael Ferraro i in. „Unhealthy Weight Control Practices: Culprits and Clinical Recommendations” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334025/ Nakamura Y. i in. „Systematic review and meta-analysis reveals acutely elevated plasma cortisol following fasting but not less severe calorie [...]
[...] W. Alexander Morton, Pharm.D., B.C.P.P. and Gwendolyn G. Stockton, Pharm.D. “Methylphenidate Abuse and Psychiatric Side Effects” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC181133/ Zito JM, Safer DJ, dosReis S, et al. Trends in the prescribing of psychotropic medications to preschoolers. JAMA. Boecker H1, Sprenger T, Spilker ME, [...]
[...] of muscle activity in concentric and counter movement maximum bench press.” J Hum Kinet. 2013 Oct 8;38:63-71. doi: 10.2478/hukin-2013-0046. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3827767/ de Araújo Farias D1, Willardson JM, Paz GA, Bezerra ES, Miranda H. „Maximal strength performance and muscle activation for the bench press and [...]
[...] są rzadko spotykane, a suplementacja może być korzystna nie tylko dla sportowców. Referencje:1. H. Ciborowska, A. Rudnicka, „Dietetyka – żywienie zdrowego i chorego człowieka” 2. Uwe Gröber, Joachim Schmidt,Klaus Kisters „Magnesium in Prevention and Therapy” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586582/
[...] Daniel J Cleather, Jon E Goodwin and Anthony, MJ Bull “Hip and knee joint loading during vertical jumping and push jerking” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966561/ dr n. Med. J. Stodolny „Profilaktyka zespołów bólowych kręgosłupa” Maria Kosińska, Ewa Kułagowska, Teodor Winkler, Joanna Zięba, Ryszard Plinta, [...]
[...] „Short-Term Effects of Lupin vs. Whey Supplementation on Glucose and Insulin Responses to a Standardized Meal in a Randomized Cross-Over Trial” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5385353/ Turner KM1, Keogh JB1, Clifton PM „Acute effect of red meat and dairy on glucose and insulin: a randomized crossover [...]
[...] Twoja redukcja będzie bardziej efektywna, a utrzymanie jej efektów stanie się łatwiejsze. Źródła: https://www.ncbi.nlm.nih.gov/pubmed/16400055/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/ https://www.ncbi.nlm.nih.gov/pubmed/16002798 https://www.ncbi.nlm.nih.gov/pubmed/19640952 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4258944/ [...]
[...] in. „Association between intake of artificially sweetened and sugar-sweetened beverages and preterm delivery: a large prospective cohort study” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3417215/ Samir Soneji „Association of Maternal Cigarette Smoking and Smoking Cessation With Preterm Birth” Angela Zacharasiewicz „Maternal smoking in [...]