[...] Bloigu,3 and Tatu Juvonen1 “Acute Changes in Inflammatory Biomarker Levels in Recreational Runners Participating in a Marathon or Half-Marathon” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5005625/ http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0004-27302006000600015&lng=en&nrm=iso&tlng=en Arq Bras Endocrinol Metab [...]
[...] J. Kovacs “Alcohol and Inflammation & Immune Responses” Summary of the 2006 Alcohol and Immunology Research Interest Group (AIRIG) meeting https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2377009/ C P O'Brien, Frank Lyons “Alcohol and the Athlete” https://www.researchgate.net/publication/12477163_Alcohol_and_the_Athlete Daniel J Cleather, Jon E [...]
[...] Mutschler "Farmakologia i toksykologia", WYDANIE III Ken Fitch „The World Anti-Doping Code: can you have asthma and still be an elite athlete?”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4933613/ B Le Panse, A Arlettaz, H Portier, A‐M Lecoq, J De Ceaurriz, and K Collomp „Short term salbutamol ingestion and supramaximal exercise in healthy [...]
[...] gust miał za dużo maszyn). Grupa crossfit: ćwiczyła 3x w tygodniu po 60 minut (w tym właściwa sesja trwała 5-30 minut), sesje są opisane tutaj: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4129110/table/Tab1/ (martwe ciągi, przysiady, zmodyfikowane muscle upy, rwania, burpees, naprzemienne wyrzuty nóg w podporze przodem itd.). Podsumowanie: 8 [...]
[...] “Exogenous Cortisol Administration; Effects on Risk Taking Behavior, Exercise Performance, and Physiological and Neurophysiological Responses” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5186798/ Hill EE1, Zack E, Battaglini C, Viru M, Viru A, Hackney AC. “Exercise and circulating cortisol levels: the intensity threshold effect “ J Endocrinol [...]
[...] J Lean, professor “Aspartame and its effects on health The sweetener has been demonised unfairly in sections of the press and several websites” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC520987/ Lewis D. Stegink , Marvin C. Brummel , K. McMartin , G. Martin Amat , L. J. Filer Jr. , G. L. Baker & T. R. Tephly "Blood methanol concentrations [...]
[...] “The effect of statins on testosterone in men and women, a systematic review and meta-analysis of randomized controlled trials” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3621815/ Sagar B. Dugani, MD PhD, Akintunde O. Akinkuolie, MBBS MPH, Nina Paynter, PhD, Robert J. Glynn, PhD, Paul M Ridker, MD MPH, and Samia Mora, MD MHS [...]
[...] Amruta S. Agharkar,1 and Eric B. Gonzalesa „A review of creatine supplementation in age-related diseases: more than a supplement for athletes”. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304302/ Darren G. Candow, Scott C. Forbes,2 Philip D. Chilibeck,3 Stephen M. Cornish,4 Jose Antonio,5 and Richard B. Kreider „Effectiveness of Creatine [...]
[...] Hafekost, Francis Mitrou, BEc, and David Lawrence, PhD, BSc „Food Sources of Saturated Fat and the Association With Mortality: A Meta-Analysis” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966685/ Hyyppä S1, Saastamoinen M, Reeta Pösö A. „Effect of a post exercise fat-supplemented diet on muscle glycogen [...]
[...] czynnik ryzyka https://pubmed.ncbi.nlm.nih. rząd/28414064/ David Furman w . Przewlekły stan zapalny w etiologii choroby przez całe życie https://www.ncbi.nlm.nih.gov/ pmc/articles/PMC7147972/ Hazel Ester Anderson-Vasquez w . Wpływ spożywania diety bogatej w masło i zastępowania diety bogatej w oliwę z oliwek z pierwszego tłoczenia na [...]
[...] 5.Rainer J Klement, Ulrike Kämmerer „Is there a role for carbohydrate restriction in the treatment and prevention of cancer?” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267662/ 6.Gabriele Multhoff „Chronic Inflammation in Cancer Development”
[...] trials involving 65,229 participants https://pubmed.ncbi.nlm.nih.gov/20585067/ Crimmins E. Biomarkers related to aging in human populations https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938178/ Nunes J.P.L. Statins and the cholesterol mortality paradox https://pubmed.ncbi.nlm.nih.gov/27889702/ Kathleen Deska PAGANA, Timothy J. PAGANA „Testy [...]
[...] R. Kerrigan,a J. Eric Jensen,a and Harrison G. Pope, Jr.b “Brain and Cognition Abnormalities in Long-Term Anabolic-Androgenic Steroid Users” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458166/ http://www.ptfarm.pl/pub/File/Farmacja Polska/2010/03-2010/14 Hodowle komorkowe.pdf [...]
[...] Medycznego w Szczecinie Thompson PD1, Cullinane EM, Sady SP, Chenevert C, Saritelli AL, Sady MA, Herbert PN. JAMA. 1989 Feb 24;261(8):1165-8 Contrasting effects of testosterone and stanozolol on serum lipoprotein levels. “Hepatotoxicity by Drugs: The Most Common Implicated Agents” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783956/
Istnieje kilkadziesiąt różnych koncepcji dotyczących treningu ramion. W czasach świetności Arnolda Schwarzeneggera (od połowy lat 60’ XX wieku do połowy lat 70’ XX wieku) królował trening objętościowy, atakowano każdą partię kolosalną ilością serii. Arnoldowi Schwarzeneggerowi przypisywany jest następujący trening: poniedziałki, środy i piątki: [...]
[...] Justs the Facts” 2.Daniel J Cleather, Jon E Goodwin and Anthony, MJ Bull “Hip and knee joint loading during vertical jumping and push jerking” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966561/ 3.Simpson KJ, Jameson EG, Odum S. Estimated patellofemoral compressive forces and contact pressures during dance landings. Journal of Applied [...]
[...] B. Farquhar, PhD,* David G. Edwards, PhD,* Claudine T. Jurkovitz, MD, and William S. Weintraub, MD “Dietary Sodium and Health: More Than Just Blood Pressure” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098396/ 13. Garg R1, Sun B2, Williams “Effect of low salt diet on insulin resistance in salt-sensitive versus salt-resistant hypertension.”
[...] Moustapha Hassan „The effect of N-acetyl-l-cysteine (NAC) on liver toxicity and clinical outcome after hematopoietic stem cell transplantation” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974141/ Mirosław Markiewicz, Sławomira Kyrcz-Krzemień „Allogeniczne przeszczepienie komórek krwiotwórczych: stan obecny i perspektywy rozwoju” [...]
[...] Paleolithic Diet vs. Healthy Diets on Glucose and Insulin Homeostasis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7073984/ So-young Park, Yong-Woon Kim,Jong-Yeon Kim, Eung-Chan Jang,Kyung-Oh Doh, Suck-Kang Lee „Effect of High Fat Diet on Insulin Resistance: Dietary Fat [...]
[...] badania, literatura: Naila A. Shaheen Public knowledge of dehydration and fluid intake practices: variation by participants’ characteristics https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6282244/ Hyperthermia and Dehydration-Related Deaths Associated with Intentional Rapid Weight Loss in Three Collegiate Wrestlers -- North Carolina, Wisconsin, [...]