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  • [...] sie o stosowanie T3 na zasadzie 4 tygodnie on, 2 tygodnie off. Istnieje jeszcze inne badania na, ktore warto zwrocic uwage "Recovery of Pituitary Thyrotropic Function after Withdrawal of Prolonged Thyroid-Suppression Therapy", Apostolos G. Vagenakis, M.D, N Engl J Med 1975; 293:681-684October 2, 1975 "Patterns of Recovery of the [...]

    Odpowiedzi: 25 Ilość wyświetleń: 15577 Data: 2010-09-27 09:28:50 Szacuny postu: 0 (cały temat: 0)
  • Artykuł o Nastuli na MMAWeekly!

    Temat
    Scena MMA i K-1

    [...] “Babyface Assassin" and took the fight to the mat again. The world champion Judoka was seemingly on his way to winning the first two rounds when Barnett reversed positions after a failed armbar attempt and submitted Nastula with a toe hold. Pawel fell short in what could have been a major upset and his record dropped to 1-3. Regardless, his [...]

    Odpowiedzi: 15 Ilość wyświetleń: 3840 Data: 2006-10-23 22:37:13 Szacuny postu: 0 (cały temat: 0)
  • [ART] Kortyzol dla 'laików'.

    Temat
    Odchudzanie i forma po męsku

    [...] zmian w stężeniu kortyzolu we krwi. Adrenocorticotropic hormone, beta-endorphin, cortisol, growth hormone and prolactin circulating levels in nineteen athletes before and after half-marathon and marathon. http://www.ncbi.nlm.nih.gov/pubmed/1665889 Effects of caffeine on muscle glycogen utilization and the neuroendocrine axis during exercise. [...]

    Odpowiedzi: 17 Ilość wyświetleń: 8619 Data: 2013-12-13 03:56:32 Szacuny postu: 0 (cały temat: 0)
  • [...] of supplementation with concomitant high-intensity total-body resistance training (overreaching) (3 x 6-8 repetitions maximum, 8 exercises). Blood was drawn prior to and after supplementation, then again after 2 and 4 days of training. Serum was analyzed for testosterone, cortisol, and creatine kinase. Serum testosterone levels were [...]

    Odpowiedzi: 17 Ilość wyświetleń: 20000 Data: 2011-06-24 02:29:44 Szacuny postu: 0 (cały temat: 0)
  • Beta-alanina - skuteczne dawki

    Temat
    Badania naukowe

    [...] or placebo. Muscle carnosine was quantified in soleus, tibialis anterior, and medial head of the gastrocnemius by proton magnetic resonance spectroscopy (MRS), before and after supplementation and 3 and 9 wk into washout. The beta-alanine supplementation significantly increased the carnosine content in soleus by 39%, in tibialis by 27%, and in [...]

    Odpowiedzi: 115 Ilość wyświetleń: 20000 Data: 2012-01-03 15:33:37 Szacuny postu: 0 (cały temat: 0)
  • [...] for cardiovascular health. The participants were offered group and individual instructional sessions for 2 years. The primary outcome was the change in body weight after 2 years in two-by-two factorial comparisons of low fat versus high fat and average protein versus high protein and in the comparison of highest and lowest carbohydrate [...]

    Odpowiedzi: 7 Ilość wyświetleń: 7341 Data: 2011-01-24 18:34:57 Szacuny postu: 0 (cały temat: 0)
  • Wywiad z BJ Penn po UFC 63

    Temat
    Scena MMA i K-1

    [...] I was thinking, "Earn your title this is what you have to do to get your belt back, fight through the pain". I knew the oppurtunity I had with getting this fight, especially after losing my last fight. I wasn't going to quit on the corner. I kept going because I honestly believed it was destiny. When me and Matt were boxing I felt like I couldn't [...]

    Odpowiedzi: 7 Ilość wyświetleń: 1810 Data: 2006-09-26 14:03:07 Szacuny postu: 0 (cały temat: 0)
  • Matrix 5.0 Syntrax

    Temat
    Odżywki i suplementy

    [...] a blender to mix properly, and contain only one very fast-acting protein. No doubt that most of these "five pounders" are cheap but who wants to gag something down day after day that's neither convenient nor beneficial? THE SOLUTION: Matrix 5.0™. Taking years to properly formulate, Matrix 5.0™ solves all of the problems currently [...]

    Odpowiedzi: 44 Ilość wyświetleń: 11535 Data: 2005-08-06 02:31:11 Szacuny postu: 0 (cały temat: 0)
  • [...] has a variety of effects including the regulation of cellular migration and proliferation, and fibronectin binding interactions. VEGF is produced at its highest levels only after the inflammatory phase, at which time it is a powerful stimulator of angiogenesis. PDGF is produced shortly after tendon damage and helps to stimulate the production of [...]

    Odpowiedzi: 8 Ilość wyświetleń: 2140 Data: 2006-04-27 10:30:37 Szacuny postu: 0 (cały temat: 0)
  • [...] protein. If you eat solid instead, it won't get absorbed as quickly or easily. DO EAT A GOOD MEAL WITHIN AN HOUR OF WORKING OUT. You may be full from drinking the cranberry juice after the workout, then the protein shake, but now you should add in your complex carbs such as brown rice, oatmeal, possibly pasta. niech ktos przetlumaczy jak ma czaS

    Odpowiedzi: 81 Ilość wyświetleń: 8537 Data: 2005-07-21 00:13:39 Szacuny postu: 0 (cały temat: 0)
  • Caithleen Hofferman

    Temat
    Galeria Sportsmenek i Fitnessek

    [...] lunges 20lbs barbell Walking lunges 25lbs barbell Walking lunges 30lbs barbell Walking lunges 40lbs barbell Friday – Arms & Shoulders Circuit #1 – do all exercises one after the other take a 1 min break then repeat 2 more times Bicep barbell curl 20 reps Tricep dips on bench Barbell press (in front of head) 15 reps, then 15 behind the head [...]

    Odpowiedzi: 37 Ilość wyświetleń: 20000 Data: 2013-07-13 12:19:14 Szacuny postu: 0 (cały temat: 0)
  • 7-keto DHEA

    Temat
    Doping

    [...] also found 7- keto DHEA to enhance memory in 2-year old mice. "The mice were trained to negotiate a water maze and then were given DHEA or 7-keto DHEA. They were retested after two weeks. The control mice took 34 seconds ; those on DHEA took 22 seconds; and those on 7-keto DHEA took only 7.6 seconds. Dr. Lardy found similar results in mice [...]

    Odpowiedzi: 4 Ilość wyświetleń: 5153 Data: 2009-12-21 15:41:57 Szacuny postu: 0 (cały temat: 0)
  • [...] Int J Sports Med 1996 Aug;17(6):429-33, Body composition, cardiovascular risk factors and liver function in long-term androgenic-anabolic steroids using bodybuilders three months after drug withdrawal. Hartgens F, Kuipers H, Wijnen JA, Keizer HA. Tekst orginalny: http://www.avantlabs.com/magmain.php?issueID=8&pageID=84 Tłumaczenie: Marijo

    Odpowiedzi: 10 Ilość wyświetleń: 8172 Data: 2005-01-11 14:57:25 Szacuny postu: 0 (cały temat: 0)
  • Kyno - nowy suplement

    Temat
    Odżywki i suplementy

    [...] there's no scientific study to prove this... but there is something about Kyno that is completely different than any other anti-catabolic/anabolic compound... that's why after learning of the awesome results AIDS patients were getting from Kyno thousands of French (and other bodybuilders from all over Europe) have been taking it! And very [...]

    Odpowiedzi: 10 Ilość wyświetleń: 3028 Data: 2003-04-04 12:39:19 Szacuny postu: 0 (cały temat: 0)
  • PH Tetagen

    Temat
    Doping

    [...] fast, train with lower reps and maxing higher weights * Keep your protein intake high & frequent (1.5 grams/lb body weight daily) * Consume ample BCAAs and Vitamin C after every workout * Take 10-20 grams of creatine (monohydrate or ethyl ester) daily * Take L-Glutamine after training and before bedtime * Drink high glycemic [...]

    Odpowiedzi: 4 Ilość wyświetleń: 1110 Data: 2009-11-05 16:36:23 Szacuny postu: 0 (cały temat: 0)
  • Tyson aresztowany

    Temat
    Sztuki Walki

    "Former heavyweight boxing champion Mike Tyson has been arrested after a fight with two men outside a New York hotel. Police say he was charged with third-degree assault and disorderly conduct following the fracas outside a hotel in Brooklyn where he was staying. The boxer was treated for minor cuts after the other men apparently swung at him [...]

    Odpowiedzi: 16 Ilość wyświetleń: 3434 Data: 2003-06-22 01:51:43 Szacuny postu: 0 (cały temat: 0)
  • WEC 36 - wyniki

    Temat
    Scena MMA i K-1

    [...] (guillotine choke) at 3:30 of Round 1. -Danny Castillo def. Rafael Dias via TKO (punches) at 2:54 of Round 2. -Carmelo Marrero def. Steve Steinbeiss via Split Decision after 3 Rounds. -Jose Aldo def. Jonathan Brookins via TKO (punches) at 0:45 of Round 3. -Aaron Simpson def. David Avellan via KO (punch) at 0:18 of Round 1. -Donald [...]

    Odpowiedzi: 1 Ilość wyświetleń: 991 Data: 2008-11-06 12:42:29 Szacuny postu: 0 (cały temat: 0)
  • ..::masa mięśniowa - mity i prawda::..

    Temat
    Odżywianie i Odchudzanie

    [...] nothing left to show for your effort. -------------------------------------------------------------------------------- RECUPERATION If you check your body composition after an intense workout, you'll notice your lean body mass level is down. That's because anaerobic muscle-building exercise actually burns muscle components for fuel (mainly [...]

    Odpowiedzi: 11 Ilość wyświetleń: 6826 Data: 2007-05-31 10:17:07 Szacuny postu: 0 (cały temat: 0)
  • Steve Gable vs Eric Jones (Steve Gable wins via TKO (strikes) at 2:47 in the 1st round) Kenny Johnson vs Michael Penafiel (Kenny Johnson wins via unanimous decision after 3) Vince Guzman vs Lyle Beerbohm (Beerbohm wins via rear naked choke at 3:26 in 2nd) Devin Howard vs Mark Kempthorne (Howard wins via rear naked choke at 2:53 in the 1st) [...]

    Odpowiedzi: 0 Ilość wyświetleń: 928 Data: 2008-03-22 12:10:37 Szacuny postu: 0 (cały temat: 0)
  • BJ.Penn pobił Policjanta

    Temat
    Scena MMA i K-1

    "Police have charged mixed martial artist BJ Penn, 26, with suspicion of assaulting a law-enforcement officer in the first-degree after the star Hawaiian fighter allegedly punched a uniformed police officer, a Class C Felony, during an altercation at the after party for Saturday's Rumble on the Rock in Honolulu, Hawaii, according to the Honolulu [...]

    Odpowiedzi: 10 Ilość wyświetleń: 2052 Data: 2005-05-09 22:43:13 Szacuny postu: 0 (cały temat: 0)