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  • [...] butter." Only partly true; in most cases these foods are protein-plus-fats. "Between 50?60% of protein becomes glucose and enters the bloodstream about 3?4 hours after eaten." Perhaps 50?60% of protein goes through the process of gluconeogenesis in the liver, but virtually none of this glucose enters into the general circulation. [...]

    Odpowiedzi: 62 Ilość wyświetleń: 9748 Data: 2003-07-29 15:03:10 Szacuny postu: 0 (cały temat: 0)
  • [...] including prolonged, exhaustive exercise, results in a lack of glutamine for these cells and may be responsible for the transient immunodepression commonly observed after acute, exhaustive exercise. It has been unclear, however, whether the magnitude of the observed decrease in plasma glutamine concentration would be great enough to [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2010-03-29 19:31:51 Szacuny postu: 0 (cały temat: 0)
  • red bull z alkoholem?

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    Zdrowie i Uroda

    [...] up of four sessions: control (water), alcohol (1.0 g/kg), energy drink (3.57 ml/kg Red Bull), and alcohol + energy drink, each 1 week apart. The effort test began 60 min after drug or control ingestion, and the dependent variables were measured until 60 min after the test. RESULTS: Heart rate at the ventilatory threshold was higher in the [...]

    Odpowiedzi: 6 Ilość wyświetleń: 5447 Data: 2006-10-28 11:26:44 Szacuny postu: 0 (cały temat: 0)
  • [...] in the middle of the cycle. I stopped HGH seven days before the operation at my doctor’s instructions and continued as soon as I could, which for me was two days after the operation. There is no doubt in my mind that the HGH seriously sped up my recovery time after the operation. I was back in the gym four weeks later and lift upper [...]

    Odpowiedzi: 133 Ilość wyświetleń: 15634 Data: 2005-05-03 00:14:20 Szacuny postu: 0 (cały temat: 0)
  • FOREX

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    Polacy za granicą

    [...] You do this also for a minimum of three profitable months in a row 4. You open a normal account and never trade more than 1 to 2 percent of your account per trade. If after three months you have a combined loss you go back to steps 2 & 3. 5. If you get past step 4 you continue to refine what you are doing by never stopping the demo [...]

    Odpowiedzi: 992 Ilość wyświetleń: 20000 Data: 2011-03-05 23:33:46 Szacuny postu: 0 (cały temat: 0)
  • [...] of testosterone, would improve net muscle protein synthesis and transport of amino acids across the leg. Six healthy men were studied in the postabsorptive state before and after 5 days of oral OX (15 mg/day). Muscle protein synthesis and breakdown were determined by a three-compartment model using stable isotopic data obtained from femoral [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2010-03-31 23:24:31 Szacuny postu: 0 (cały temat: 0)
  • Wingtsun vs Gracies

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    Scena MMA i K-1

    [...] real bare-knuckle, no-holds barred matches. This is not "professional wrestling". You will find out soon enough. Second, my brother challenged Benny Urquidez after Benny declared that the Gracie's reputation was a scam developed through a publicity stunt. When invited to be in the UFC, he declined and used his retirement as [...]

    Odpowiedzi: 6 Ilość wyświetleń: 6156 Data: 2002-07-19 08:52:45 Szacuny postu: 0 (cały temat: 0)
  • [...] to the intravenous administration of 100 µg of luteinizing hormone releasing hormone (LRH) were measured in 16 well-trained athletes (mean age 30 years) before and after 2 months of daily oral intake of 15 mg of metandienon, an anabolic steroid (Anabolin®, 17-methyl-17β-hydroxy-1,4-androstadien-3-one, Medica, Finland). [...]

    Odpowiedzi: 45 Ilość wyświetleń: 20000 Data: 2011-01-15 16:32:07 Szacuny postu: 0 (cały temat: 0)
  • co wy na to?

    Post
    Odżywianie i Odchudzanie

    [...] was measured from 03.00 to 06.00 hours in a respiration chamber. Maximal aerobic power was measured on a continuously braked ergometer. The measurements were done at week 0, after 4 weeks (week 5), and after 12 weeks (week 13). Weight loss after 4 weeks was 8.2 kg (DE) and 7.9 kg (D) and after 12 weeks 13.2 kg (DE) and 12.2 kg (D). There were no [...]

    Odpowiedzi: 40 Ilość wyświetleń: 4203 Data: 2006-12-05 21:37:49 Szacuny postu: 0 (cały temat: 0)
  • UFC 43 wyniki fotki

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    Scena MMA i K-1

    [...] faced. Which should not have been a surprise considering the pedigree he brought into the Octagon. Liddell?s only saving grace was the ability to scramble to his feet after Couture takedowns. Twice in the first and once more in the second he stood after getting put on the mat -- an unfamiliar place for Liddell, widely considered, before [...]

    Odpowiedzi: 91 Ilość wyświetleń: 11667 Data: 2003-06-07 10:50:49 Szacuny postu: 0 (cały temat: 0)
  • ARNOLD CLASSIC 2006

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    Aktualności - Sporty Siłowe

    [...] Arnold Classic then Zydrunas Slavickas is in first place of the strongman show. The three-time Arnold champion overcame a poor start in the Farmer's Walk to grab the lead after the first three events at the competition that includes one of the top lineups ever. Slavickas finished fourth in the Timber lift then went on to earn a tie with Vasyl [...]

    Odpowiedzi: 219 Ilość wyświetleń: 20000 Data: 2006-03-04 09:52:03 Szacuny postu: 0 (cały temat: 0)
  • [...] placebo-controlled, crossover study, 6 resistance-trained men (mean +/- SE: age, 21.5 +/- 0.3 years; weight, 76.5 +/- 2.8 kg(-1)) performed weightlifting exercises after the ingestion of glutamine or glycine (0.3 g x kg(-1)) mixed with calorie-free fruit juice or placebo (calorie-free fruit juice only). Each subject underwent each of [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2010-03-29 23:06:49 Szacuny postu: 0 (cały temat: 0)
  • Węglowodany

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    Odżywki i suplementy

    [...] 06510 In the present study, we tested the hypothesis that a carbohydrate-protein (CHO-Pro) supplement would be more effective in the replenishment of muscle glycogen after exercise compared with a carbohydrate supplement of equal carbohydrate content (LCHO) or caloric equivalency (HCHO). After 2.5 ± 0.1 h of intense cycling to [...]

    Odpowiedzi: 32 Ilość wyświetleń: 3401 Data: 2010-11-13 18:12:58 Szacuny postu: 0 (cały temat: 0)
  • [...] of the oral administration of metandienone (15 mg/day), an anabolic steroid, on spermatogenesis was studied in 15 male athletes. The sperm density per ml decreased 46% after 1 month of use and 73% after 2 months: the latter value being highly pathologic. 3 subjects became azoospermic, 1 of whom had only 1 million sperms/ml. The percentage [...]

    Odpowiedzi: 26 Ilość wyświetleń: 3887 Data: 2004-05-21 13:04:09 Szacuny postu: 0 (cały temat: 0)
  • [...] does not need to be depleted in order for amino acids to contribute to the maintenance of blood glucose. The longer the fast, the greater the contribution - for example, after 16 hrs, aminos will start contributing more than 50% to the amount of glucose in your blood stream. After 24-28 hrs, 100%. "We see increases in three of the four [...]

    Odpowiedzi: 3004 Ilość wyświetleń: 20000 Data: 2011-02-17 17:29:25 Szacuny postu: 0 (cały temat: 0)
  • jakie bialko na noc ??

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    Odżywki i suplementy

    [...] odwlekać w czasie bez dwóch zdań polecałbym wolniejsze zrodło protein. Warto też zapoznać się z abstractem: Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise. Tipton KD, Elliott TA, Cree MG, Wolf SE, Sanford AP, Wolfe RR. Metabolism Unit, Shriners Hospitals for Children and Department of Surgery, The [...]

    Odpowiedzi: 51 Ilość wyświetleń: 5521 Data: 2010-09-12 10:22:53 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

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    Odżywianie i Odchudzanie

    [...] that you can pop a pill and get dramatic results like you see on TV and in the magazine ads. The results you see in the ads for fat burners are persuasive, but before and after testimonials are NOT proof that diet pills were responsible for those results. Not all before and afters are bogus, of course. But many of the legitimate photos are [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-03 16:47:09 Szacuny postu: 0 (cały temat: 0)
  • 2011 Dexter Jackson Classic

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    Aktualności - Kulturystyka i Fitness

    [...] with Don Long and Fakhri Mubarak http://www.musculardevelopment.com/contests/11-jacksonville-pro/3452-dexter-jackson-prejudging-wrap-up-with-don-long-and-.html Branden Ray after Prejudging at the 2011 Dexter Jackson Classic [...]

    Odpowiedzi: 16 Ilość wyświetleń: 3996 Data: 2011-08-06 14:59:57 Szacuny postu: 0 (cały temat: 0)
  • 2010 IFBB PRO Europa Supershow

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    Aktualności - Kulturystyka i Fitness

    [...] WYWIADY: Essa Obiad #1: http://mdtv.musculardevelopment.com/contests/2010-europa-supershow/3298-open-winner-essa-obiad-interview-after-the-2010-europa-super-show.html Essa #2: http://www.rxmuscle.com/videos/c-interviews/1875-essa-obiad-after-winning-the-2010-ifbb-europa-super-show-dallas.html Cedric [...]

    Odpowiedzi: 290 Ilość wyświetleń: 20000 Data: 2010-08-15 08:51:20 Szacuny postu: 0 (cały temat: 0)
  • jakie bialeczko jakie wegle ?

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    Odżywki i suplementy

    przykład dwóch opcji uznawanych zaskrajnie różne: hydrolizat serwatkowy i kazeina podane po treningu: Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise. Tipton KD, Elliott TA, Cree MG, Wolf SE, Sanford AP, Wolfe RR. Metabolism Unit, Shriners Hospitals for Children and Department of Surgery, The University [...]

    Odpowiedzi: 30 Ilość wyświetleń: 2650 Data: 2011-02-08 14:54:39 Szacuny postu: 0 (cały temat: 0)