[...] więc trening był z naciskiem na wykorzystanie maszyn których normalnie nie używam ;-) http://img.fastshell.pl/images/trycopy.png Przed treningiem -10g iron pump -5g beta energy -10g bcaa plus W czasie treningu -3g beta energy -10g bcaa Supreme whey według diety. Film i fotki z dziś. http://www.youtube.com/watch?v=W5PnZgDXNIM [...]
[...] or enzymes. Nevertheless, it plays a role in several metabolic processes, such as heart contraction and antioxidant activity. Taurine is an ingredient in several so-called energy drinks, such as Red Bull. Baum and Weiss reported that Red Bull, which contains taurine and caffeine, as compared to a similar drink without taurine, favorably [...]
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[...] wszystko to czego mi potrzeba:-) BCAA-10g przed i po treningu,regeneracja po ciezkim treningu super Glutamina-5g przed i po treningu takze w celu regeneracji Hot energy dring-2 miarki w czasie treningu w celu uzupelnienia mineralow i wegli Carbo-2 miarki po treningu wraz z BCAA i Glutamina Ultra Energy-2tab przed wysilkiem,super [...]
[...] preventing catabolism.20,21 It has also been shown to be a safe and effective method of improving performance and body composition.22 Malic acid is involved in the Krebs energy cycle as an intermediate substance, and helps to provide energy to the body. When malic acid and creatine monohydrate form the compound Tri-creatine malate, the [...]
[...] linoleic acid (CLA) by mice could induce apoptosis in adipose tissue. Other objectives were to determine the influence of feeding mice CLA for < or =2 weeks on body fat, energy expenditure, and feed intake. RESEARCH METHODS AND PROCEDURES: A mixture of CLA isomers (predominantly c9,t11 and t10,c12) was included in the AIN-93G diet at 0, 1, [...]
[...] i orzechy włoskie 50g jogurt naturalny 400g 30g whey'a + osobno 2 jajca i warzywa http://img.fastshell.pl/images/trycopy.png Przed treningiem -10g iron pump -5g beta energy -10g bcaa plus W czasie treningu -3g beta energy -10g bcaa Supreme whey według diety. Niżej fotka z suwnicy na strone przypada 3x25kg, 4x20kg i 1x15kg czyli 170kg na [...]
[...] While the researchers found support that TEF was higher with frequent feedings, the results were neither unanimous nor significant, concluding that the intake side of the energy balance equation is still paramount.(1) Another study by Burke et al. looked at equal 24-hour carbohydrate intakes divided into feedings every four-hours versus every [...]
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[...] Thiamine disulfide butyrate ester (time release thiamine analog), Geranium concentrate. opinie "this is like bsn's no explode stimulant kick x100. i have never felt an energy rush like this in my life.i worked out longer and x10 harder than normal and still wanted more.defo the best energy supplement iv ever had.u want energy and fat [...]
Dominik, no to trzeźwo zrobiłeś, bo potem po drodze mogło by być niebezpiecznie... 1go też kolacja, ale nie z Tobą!%-) Lucyna, a tak się z Dominikiem i jego kobietą ustawiliśmy:-) Jak coś też wpadaj! Kuba, dzięki%-) Dostałem weny jeszcze na pisanie%-) Ej, przecież też doładowałeś nogi- ja byłem w ogóle w szoku, że pomimo tego bólu, o którym [...]
[...] Tytułowi czterej jeźdźcy apokalipsy fatu to: 1. Heavy lifting 2. Lactate-inducing lifting 3. Aerobic work 4. Anaerobic alactic energy systems work Heavy lifting – dwie ciężkie sesje siłowe w tygodniu: pierwsza/góra – klata i plecy, druga/dół – czworogłowy i dwugłowy. Tu komentarz – nie będę robić [...]
[...] na temat kreatyny Creatine There is so much research showing the benefits of using the stuff it is almost as valuable as protein as far as supplements go. It enhances the energy "state" of the cell, it enhances glycogen storage, it enhances protein synthesis, it prevents protein catabolism, it stabilizes the muscle cell membrane [...]
[...] it sounds too good to be true, but you're about to see the science behind it, and I've got the real-world results to prove it, so read on. To get rid of fat, the laws of energy balance and thermodynamics declare that you have to consume fewer calories than you burn. Sorry, theres no way around it. There's no such thing as "calories don't [...]
[...] a nie kontuzja spowodowana nie właściwą techniką czy torem ruchu). http://imageshack.us/a/img715/1403/trycopy.png Przed treningiem: Bcaa Plus 10g Iron Pump 10g Beta energy 5g Po treningu Supre Whey 50g 70g ww Dieta: B330g T75g W560g Nieco mniej ww a więcej tłuszczu -> olej kokosowy(mct - trawi się szybko jak ww, nie spowalnia [...]
dzięki ale sogóe nie moge obijać, pan e-lite zabrania "SOG jak stąd do energy " a "z tąd" to znaczy skąd Zmieniony przez - cyklon04 w dniu 2005-04-27 20:25:35
[...] of protein should come from lean meats. Shakes can be used, but should not be heavily relied on as they are more likely to be turned into glucose and used immediately for energy. Caloric reduction should come from carbs and fat only. What is T3 used for? Fat-loss: The main use for T3. Increase Nutrient Uptake: Not very well known, but this is [...]