Poddajcie weryfikacji ową rozpiskę.

Artlite wez zostaw nas w spokoju z takimi textami ok

Heh

Holder napisz na jaki cykl bedziesz robił / chyba ze ten z 1 strony , bez zmian : )

Zmiany jak narazie jedynie kosmetyczne i tak chyba pozostanie do końca:

Cykl wygląda następująco:

1-4 Sally do 16-32mg/ED
1-4 ECA przed treningami
5-10 T3 do 75mg/ED
3-10 Prop 100mg/e2d
6,7 i 11,12 Clen do 120mcg;

T3 rozpisane dokładniej:
TYDZIEŃ1: 25-50-50-75-75-75-75
TYDZIEŃ2: 75-75-75-75-75-75-75
TYDZIEŃ3: 75-75-75-75-75-75-75
TYDZIEŃ4: 75-75-75-75-75-75-75
TYDZIEŃ5: 75-75-75-75-75-75-50
TYDZIEŃ6: 50-50-50-25-25-25-25

Dieta niskowęglowodanowa, do 150-200g/ED. Po odstawieniu T3 zwiększam węglowodany dwukrotnie, z tym że stopniowo - przez kilka dni coraz więcej. Diete utrzymam jeszcze kilka tygodni dla stabilizacji.

Jeszcze jedna niejasność. Jak brać T3? Z rana całą dawke na raz czy dzielić? Przed/Po posiłku?

Ja biore rano i poznym popoludniem, inaczej na poczatku latam a nie chce sie*****owato czuc u klijentow moich jak jestem.

dzieki za odpowiedz


ps: a z supli co dodajesz ?

to macie troche po angielsko o t3 z jakiegos fora tylko nie pamietam jakiego moze sie przyda ja bede swoj cykl opieral o wiekszosc zawartych tu informacji I mysle ze mozna by bylo do najblizszej masowki dolozyc 12,5mcg ed
Are steroids absolutely necessary on T3?

This is very dependent on the user. Diet must be flawless, only reasonable doses should be considered (50mcg) and the user must know his body to a tee. Those who don't know what that last statement entails should not even consider T3. This is a veteran drug and should not be used by bodybuilders who are new to the game or do not have a deep understanding of how there bodies react to certain foods and training philosophies.

T3 can be used alone or better yet with Clenbuterol without fear of muscle loss in overly fat people (20-25% BF). This is not recommended, however, since these people will generally return to overeating upon discontinuation of their cycle and may likely end up with more weight than they started with.


How should I eat on T3?

Protein should be kept at 1.5-2g per lb of bodyweight. The majority of protein should come from lean meats. Shakes can be used, but should not be heavily relied on as they are more likely to be turned into glucose and used immediately for energy. Caloric reduction should come from carbs and fat only.


What is T3 used for?

Fat-loss: The main use for T3.

Increase Nutrient Uptake: Not very well known, but this is a great use for T3. Doses between 6.25-12.5mcg do not shutdown endogenous thyroid output. T3 at this dose can be used to add LBM and help in keeping the fat off. When doses are kept at 6.25-12.5mcg, muscles are full and rock hard, and energy is through the roof. At these light doses, it's common for people to go to the bathroom 5-6 times a day because there bodies are making more efficient use of the food they eat.

Can I permanently shutdown my Thyroid?


Simply put, NO, it can't happen. Natural thyroid production will be completely shutdown for a good period of time after using T3, but it will eventually recover. Bruce Kneller posted this study on the Testosterone website:

N Engl J Med 1975 Oct 2;293(14):681-4
Recovery of pituitary thyrotropic function after withdrawal of prolonged thyroid-suppression therapy.
Vagenakis AG, Braverman LE, Azizi F, Portinay GI, Ingbar SH.

The pattern of thyrotropin secretion was analyzed in seven euthyroid women, before and after withdrawal of long-term thyroid hormone, by serial measurements of thyroid 131l uptake, serum thyroxine, tri-iodothyronine, and thyrotropin concentrations, and the response to thyrotropin-releasing hormone. During exogenous hormone administration, 131l uptake was suppressed, and serum thyrotropin concentrations before and after administration of thyrotropin-releasing hormone were undetectable.
After withdrawal of exogenous hormone, thyrotropin secretory function was transiently impaired, as indicated by undetectable basal thyrotropin concentrations together with absence of response to thyrotropin-releasing hormone, and subsequently by normal values of basal thyrotropin concentration and normal responses to releasing hormone while serum thyroxine and tri-iodothyronine concentrations were subnormal.
Decreased thyrotropin reserve persisted for two to five weeks. Detectable values of serum thyrotropin (less than 1.2 muU per milliliter) and a normal 131l uptake usually occurred concurrently in two to three weeks. Serum thyroxine concentration returned to normal at least four weeks after hormone withdrawal.

Basically, it is extremely important to eat cleanly and keep up with cardio for at least 4 weeks and up to 6 weeks following a T3 cycle. It's also very important to ramp down properly and not use any drug that have an effect on metabolism and thyroid function, i.e. Clen, Ephedrine, Steroids, DNP, T2…

Calories should be kept in check, even lowered in some cases, and High Intensity Cardio is a must; at least 20mins, 3times a week. L-Tyrosine can be used at 1-3g a day to help thyroid function, but its effectiveness is debatable.

Switching to a higher carb, lower fat and lower protein diet is crucial in helping your thyroid bounce back after a cycle. A three-day carb up would be a good idea following a T3 cycle. This study demonstrates how important carbohydrates are for normal thyroid function. (Note: Some people seem to think of carbs as Lucky Charms and toast when there are far better carb choices that won't make you look like the Michelin Man.)

Dietary-induced alterations in thyroid hormone metabolism during overnutrition.
Danforth E Jr, Horton ES, O'Connell M, Sims EA, Burger AG, Ingbar SH, Braverman L, Vagenakis AG.

Diet-induced alterations in thyroid hormone concentrations have been found in studies of long-term (7 mo) overfeeding in man (the Vermont Study). In these studies of weight gain in normal weight volunteers, increased calories were required to maintain weight after gain over and above that predicted from their increased size. This was associated with increased concentrations of triiodothyronine (T3). No change in the caloric requirement to maintain weight or concentrations of T3 was found after long-term (3 mo) fat overfeeding. In studies of short-term overfeeding (3 wk) the serum concentrations of T3 and its metabolic clearance were increased, resulting in a marked increase in the production rate of T3 irrespective of the composition of the diet overfed (carbohydrate 29.6 +/- 2.1 to 54.0 +/- 3.3, fat 28.2 +/- 3.7 to 49.1 +/- 3.4, and protein 31.2 +/- 2.1 to 53.2 +/- 3.7 microgram/d per 70 kg). Thyroxine production was unaltered by overfeeding (93.7 +/- 6.5 vs. 89.2 +/- 4.9 microgram/d per 70 kg). It is still speculative whether these dietary-induced alterations in thyroid hormone metabolism are responsible for the simultaneously increased expenditure of energy in these subjects and therefore might represent an important physiological adaptation in times of caloric affluence. During the weight-maintenance phases of the long-term overfeeding studies, concentrations of T3 were increased when carbohydrate was isocalorically substituted for fat in the diet. In short-term studies the peripheral concentrations of T3 and reverse T3 found during fasting were mimicked in direction, if not in degree, with equal or hypocaloric diets restricted in carbohydrate were fed. It is apparent from these studies that the caloric content as well as the composition of the diet, specifically, the carbohydrate content, can be important factors in regulating the peripheral metabolism of thyroid hormones.

A post cycle crash is inevitable; this is the time when your diet really matters.

So how do I cycle this stuff?

T3/Clen/Anavar Cycle

Anavar is the single best steroid to stack with T3. Its anti catabolic properties are unmatched and it will not shut you down. There's nothing like simultaneous sex hormone and thyroid hormone shutdown; I bet it feels great. Primobolan at 200mg a week would be a good substitute since it doesn't shut you down. Dbol at 10-15mg taken in the morning can also be used but Arimidex must be included with the Dbol. T3 increases the amount of beta-3-adregenic receptors (by 500%!) in white adipose tissue, i.e. the fat that covers muscle. Since clen exerts most of its effect on the same receptors; the combination with T3 would yield quite a strong synergistic effect. T3/Clen may be too much for the heart in some people.

T3:

12.5mcg for 5-7 days (optional but recommended)

37.5mcg for 5 days
75mcg for 15 days
50mcg for 5 days
37.5mcg for 5 days
25mcg for 5 days
12.5 mcg for 5 days
6.25mcg for 5-7 days

Clen:

30 days: 60-120mcg ED. Use clen from the first 37.5mcg dose to the last 25mcg dose. Ketotifen will make you more sensitive to clenbuterol so doses should be adjust accordingly.

Ketotifen:

Stacked with Clenbuterol, 2mg ED. This drug may not be an option for some people since it can make them extremely hungry. If this is the case, Clen should be used 2 weeks on 2 weeks off.

Anavar:

Oxandrin;

15mg ED with 37.5mcg of T3,
25mg ED with 75mcg of T3,
20mg ED with 50mcg of T3.


Here's a more sensitive approach that can be used between cycles since it doesn't include AS:

BigAndy69's T3 Cycle:

The cycle can actually be used to add muscle mass or drop body fat depending on caloric intake. For gaining muscle mass, the Yohimbine and Anastrozole are not necessary.

W1-W4:

T3: 12.5mg ED
Clen: 60-100mcg ED
Ketotifen: 2mg ED
Anastrozole: 0.5mg ED
Yohimbine: 10-15mg ED (maybe too much to handle in some)

Carb/Pro/Fat:

20-30/50-60/20

ALA: 1500mg ED
Taurine: 3g ED

W5:

T3: 6.25mg ED

L-Tyrosine: 1-2g ED
ALA: 2500mg ED
Taurine: 3g ED

Carb/Pro/Fat:

50-60/20-30/20

(High Intensity Cardio)

W6:

ALA: 1500mg ED

Carb/Pro/Fat:

40/40/20

(High Intensity Cardio)


BigAndy69's T3 Post Cycle Therapy (4-6 weeks):

Initial 3 day carb up:

Carbs: 1.75g X BW
Protein: 0.75g X BW
Fat: 0.25g X BW

Supplements:

L-Tyrosine: 1-3g ED
ALA: 1500mg ED
Flaxseed oil + Fish oil: 20g total ED

Diet: >50% Carbs/ 30% Protein/ <20% Fat, calories at maintenance (+ or - 12 X BW)

High intensity cardio: 75-80% of Max Heart Rate; 15-20 min 3-4 times a week.

No Steroids, Ephedrine, Clen, T2, DNP, or anything that has an effect on metabolism. Moderate doses of caffeine can be used before cardio.


Anything Else I should know?

T3 should be taken on an empty stomach, in the morning. If more than 50mcg is being taken, then it should be split through the day.

Steroidiology sie klania, stare jak swiat i lekko nie na czasie z tym wielkim taperem na koncu.
Anavar razcej jest za slaby do dawek t3 rzedu 50mcg+, wiem co mowie.

Lifter - widzę - wiele stron odwiedzasz