Potrzebuję dobrego środka na poprawę koncentracji , może ktoś miał do czynienia z tabletkami firmy : " Energy & Memory"? Będę wdzięczna za opinię na temat tego produktu.
[...] 1994, 43(12):1481-1487. OpenURL Return to citation in text: 14. Luscombe ND, Clifton PM, Noakes M, Farnsworth E, Wittert G: Effect of a high-protein, energy-restricted diet on weight loss and energy expenditure after weight stabilization in hyperinsulinemic subjects. Int J Obes Relat Metab Disord 2003, 27(5):582-590. [...]
[...] of food (TEF), which refers to the amount of calories that are used by the body in processing. For example, in storage as glycogen, carbohydrates burn off 3-6% of the total energy ingested. Fat, in contrast, may only use 3% of its total energy content in storage. Meaning that you may burn slightly (to the tune of about 3%) more calories on a [...]
[...] burn more fat during exercise; athletes hope to conserve carbohydrate stores, while dieters wish to decrease fat stores. This article briefly reviews the role of fat as an energy source for physical activity, discusses how exercise intensity and duration affect fat and carbohydrate metabolism, and assesses the nutrition strategies athletes are [...]