When

"For three months, I trained three times a day. I invested my time and money, bringing training partners from Brazil and other countries, to do the best training camp of my life so I would be ready to defend by belt for the eighth time on July 11. Unfortunately, I fractured my rib during a training session, which I can prove from an official [...]

Walczył o ten brąz czy nie? Przy okazji: Well lots of Olympic medalist wrestlers failed in Japan, when they came straight from the wrestling mats without much MMA training. Eldar Kurtanidze, two time Olympic bronze medalist lasted 2 mins in his only MMA fight. Athens gold medalist Karam Ibrahim Gaber got KO'd the same year he won his gold, and he [...]

I see your sister in her sunday dress She´s out to please, she pouts her best She´s out to take, no need to try She´s ready to make It´s so easy, easy when everybody´s tryin´ to please me, baby It´s so easy, easy when everybody´s tryin´to please me

Nervus twierdzi, że każdy lekarz, który wypowie zdanie nie pasujące do panującego skrajnie prawicowego paradygmatu segregacji ludzi na takich śmakich i owakich jest z automatu opłacany przez Fallon Fox, pewnie przez Unię Europejską także oraz komunistów i cyklistów. Ja bym nie chciał mieć typa pokroju Macierewicza po mojej stronie w żadnej [...]

*** co sie stalo wedle agencji Reuter'a By Karolos Grohmann BEIJING (Reuters) - Swedish greco-roman wrestler Ara Abrahamian has been stripped of his 84kg-category bronze medal after he threw it down in protest at the refereeing, the International Olympic Committee (IOC) said on Saturday. It said his action went against the spirit of fair play, [...]

"Money comes in second place, it’s like a shadow: when you try catching it, you can’t, but when you move forward, it follows you" Zaj**isty fragment. Nie można się z Aldo nie zgodzić. Mało kto walczy trzy razy w roku, zwłaszcza w obronie pasa. Zmieniony przez - B-REAL w dniu 2015-07-02 17:02:16

No ja wiem, ze mozna, wszystko zle mozna jak sie zle zrobi. Chodzilo mi o to, ze na low carb jest walka o zachwanie miesni, a na CKD w miare latwo (pomijajac fakt, ze sama CKD jest trudna) zachowac. A to zbudowanie to ja wiem, ze minimalnie sie buduje ;) Apropo bialka: "While an easy solution is to simply eat as much protein as possible, too [...]

Buchah, Neither I nor Stefan did say that Bruce Lee was unable to speak clearly about JKD and he was encoding he true meaning and that the only person who knows that meaning is Ted Wong. As I wrote earlier you must to put Bruce Lee's words in apropriate context then you are able to understand it. Giving quates from Tao of JKD is like I said quite [...]

[...] your posture is perfect when you’re training your back!” Perform 3 sets, 8-12 reps of each: bent over row, cable row, cambered bar lying row. “When working your biceps, make sure you squeeze at the top of the curling motion, slowly lowering to work the entire move.” Perform 3 sets, 8-12 reps of each: [...]

Barcelona pay 1.8M for City's Denis Suarez. 1M now, 0.8M when promoted. Incentives of 0.8M for every 10 games with first team, max 8M Man City have a first option on midfielder Denis Suarez (19) and will get 20% of the added value when the player is sold. Man City midfielder Denis Suarez (19) will in the end tomorrow sign his 4-year contract [...]

Had surgery last Wednesday and my belly swollen and full of stitches but when you have a goal, injuries can not hold you back from that goal...its no excuse! BUT you need to be smart and know your limits! My diet is more strict now than a couple weeks ago when I was able to train hard. I dont need as many calories because I am not training. [...]

[...] oraz autor książki "The Rider’s Pain Free Back"). Your knees are designed to move in one direction only, front to back. It is not meant to move side to side or rotate. When we ride, we compress this straight structure against the apex of a round surface, the horse’s barrel. This creates a side-to-side stress on the joint it was not meant to [...]

That Wuxia wanted to spar, I agree and said that if he wants he may come to my city. But I said that I won't give back his money or pay for his dinner, and I said that I don't want a dinner from him. Just sparring- that's all. He didn't like it this way. So Jodan please stop bullshitting about me You said that what I am talking contradicts with [...]

W oczekiwaniu na zadania mojowego etapu konkursu, oraz dzisiejszy trening wieczorny, poczytałem trochę. Poniżej link do bardzo ciekawego artukułu (zresztą, tam prawie każdy jest ciekawy) odnośnie utrzymywania napięcia w czasie wykonywania ćwiczeń. http://www.strongfirst.com/when-tension-is-a-beautiful-thing/ .................... Dzisiejszy [...]

[...] 6000 pages of material on his JKD. He wrote the facts of JKD, The root of JKD, he said JKD must be simple direct and non classical, JKD is daily decrease not daily increase. When you for example teach a Muay Thay Kick or Kali sticks it would not be JKD for a Jun fan practitioner, but only your own style since this is a classical method, the [...]

I have been asked to sort things out about the certifikation and authority by the original Bruce Lee student. Firstly. There seams to be some misunderstanding about the realtion ship between Ted Wong and Inosanto. ted Wong is by no means certified or connected To Dan Inosanto and The Concepts approach. Ted wong was the only one besides Inosanto [...]

The ingestion of caffeine along with carbohydrates after an exhaustive workout resulted in a 60% increase in the body's storage of muscle glycogen when compared to participants who did not ingest the caffeine. The dosage used was 8 mg per kilogram of body weight. Połknięcie kofeiny wraz z węglowodanów po wyczerpującym treningu spowodowało 60% [...]

Ostatnio bylo troszke zamieszania na forum MD z Lee Priestem i jego odpowiedziami na pytania uzytkownikow. Posty Lee zostaly natychmiastowo usuniete. Krotkie streszczenie tego co bylo napisane: Lee was asked about Guru's and his experience with working with Hany Rambod. He answered truthfully about his experience with Hany ... that everything [...]

[...] Hub TV) where he was asked to comment on the combination, thrown by Chris Weidman, that put him down at UFC 162 in July: “Lucky, definitely lucky.” Stated the former champ. When asked to clarify if he considers the upset win by Weidman to be nothing more than luck, Silva simply laughed off the question and refused to answer, asking for the next [...]

to jest podobno wersja Robia OPERY MYDLANEJ AKT 1000 500 100 900 :))) "From Robin Gracie: I have taken the decision of writing in some of the fighting forums my own version of the fight with Riccio in a bar in Perpignan(France), after reading lots of commentaries and Riccio's false version. I wanted to have a fight with him in the same [...]