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david haye na temat walki toney'a z coturem: • World Boxing Association heavyweight champion David Haye has been called out by James Toney. Toney, who fights Randy Couture in an Ultimate Fighting Championship match on Aug. 28 in Boston, has said he plans to knock out Couture and then to go after Haye. But Haye, who is a big UFC fan and [...]

jeden z komentarzy na sherdogu mnie rozbił "for some reason i was playing bennyhill music on my mind when i was seeing that "

When will be rozwiązanie ?

http://www.bloodyelbow.com/2013/10/18/4845606/ufc-166-junior-dos-santos-vs-cain-velasquez-mma-technique-ko-gif Dobry artykuł i analiza In combat sports, there is no such thing as a lucky punch. Junior threw a hard punch which was intended to hit Cain in the head. It did. None of us should be surprised. Luck may be a factor in everything, but the [...]

Shake it baby leniwa i d****na maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

a powiedz mi czy ten wlasciciel to nie jest czasem taki lysawy brunet z wasikiem??? ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- TEXT TYGODNIA: Jarek to mistrz, szef, krool, lord, gdyby istniał bóg troojboistów Jarek byłby jego cielesną [...]

[...] nic narzucic a tym bardziej obrazac Cie za Twoje wlasne pieniadze. Cokolwiek postanowisz: trzymaj sie i nie przejmuj sie jakims dupkiem ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- TEXT TYGODNIA: Jarek to mistrz, szef, krool, lord, gdyby [...]

[...] jesli nawet nie z tego powodu ze ejstes kobieta to z tego ze ejstes jego klientem i placisz mu kase - miedzy innymi za to zeby byl mily. ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- TEXT TYGODNIA: Jarek to mistrz, szef, krool, lord, gdyby [...]

O RANY!!!!!!!!!!!!!!!! nie wiem co powiedziec.... Amazone poradz dziewczynie.... od strony prawnej... ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka -------------------------- Doradca Trójboj

Neil Melanson (Chael's trainer): "Any time you're a part of training camp or you're friends with somebody and they lose, you just worry about them like, how are they gonna handle it mentally? Are they gonna come back from this? You know, I don't know what Chael's plans are, but I got a feeling he's done fighting. I don't know. I've just got a [...]

Weidman odpowiedział na nie pojawienie się na konferencji przez Spidera: “I haven’t been in this sport as long as him,” Weidman said, “but you watch these superstar basketball players like LeBron James, and after every game, win or lose, he answers questions from the media. There’s always stuff that you don’t want to do when you’re an athlete, but [...]

[...] trailer od Nicka ssie... Porównując go z trailerem UFC 159 to jakby zupełnie inna osoba robiła. Z bloodyelbow: "Michael Bisping will be MW champion... Mark my words trolls. When Anderson Silva retires Bisping will take the belt. Weidman and TRT Belfort can suck his balls. Did you see what Bisping did to Belcher? Belcher has the best MT in the [...]

No Weidman wyższy rzeczywiście, fota mi nie weszła z treningu Weidmana z GSP :/ Przeczytajcie koniecznie to całe co Belfort mówi o swoim TS. Zgadzam się w 100%, a może i nawet w 110 Vitor makes an argument for what he feels is a well deserved title shot against the winner of Silva/Weidman "It's incredible how it seems as though Anderson is the one [...]

Ostatnio była rozmowa na temat tego, czy dodatkowe pobudzenie wydzielania insuliny przez węglowodany po treningu oporowym jest istotne. Dostępność aminokwasów jest dalece bardziej istotna, ale(moja wypowiedz)... The combination of leucine plus carbohydrates appears to produce a synergistic effect on recovery, presumably through the combined [...]

To może tak wygrzebać zaskórniaczki i kupić sobie antykataboliki? Wtedy raczej "cierpieć" (z powodu utraty masy mięśniowej) nie będziesz. Zresztą, czego ty sie własciwie boisz, obawiasz się że wraz ze spadkiem rozmiarów i siły zmaleje także twoje poczucie wartości? "When the flood calls, you have no home, you have no walls"

Posted by: THE_GAME Reg Park's program circa 1950 (from an old Iron Man issue from around 1985) Mon -Wed_Fri Barbell Curl 4x6-8 Seated Behind Neck Press 4x6-8 Bench Press 5x5 Barbell Row 4x6-8 Barbell Squat 5x5 Deadlift 5x5 I would typically lop 1 or 2 sets off each of the above exerciseswhen I was into this program hot and heavy. It was [...]

Now that you have a good foundation, it is time to take training up a notch and apply a proven training protocol. The 5x5 program was a favorite of legendary bodybuilder Reg Park and for good reason. It flat out works when done properly. Here is how it is done, do two warm up sets and then begin your first working set. The goal is to [...]

[...] się podoba, dobrze jest się poruszać i spocić to ożywia umysł /ale nie wyszedłbym z tą krawką na ulicę /." U kogo te seminaria? /Staying alive is the primary reason why you should never give your opponent chance to defend himself. Be quick and brutal! When you use a knife, it's for one purpose only - to kill the enemy! HTTP://www.google.pl

[...] zna a nie że musię wydaje , jeśli trenujesz krawke to trenuj dale to dobrze. " Nie trenuję - wolę muay-thai, TKD, boks etc. /Staying alive is the primary reason why you should never give your opponent chance to defend himself. Be quick and brutal! When you use a knife, it's for one purpose only - to kill the enemy! HTTP://www.google.pl

[...] (Stowarzyszenie Krav maga Polska, od Douieba) http://www.krav maga .prv.pl/ (Instytut Krav maga Polska Tomasz Adamczyk, od Yanilowa) /Staying alive is the primary reason why you should never give your opponent chance to defend himself. Be quick and brutal! When you use a knife, it's for one purpose only - to kill the enemy! HTTP://www.google.pl