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[...] of the forum but strictly ban those people who are simply doing the same what you do. Also you are the one who said that Dan is the one who is most knowledgable man in JKD. When someother person said that in Poland people aren't doing JKD but freestyle as there is no one who is listed on Inosanto Academy international instructors list. This [...]

[...] the "two sides of the coin"? I noticed very same thing that Stefan said when something "bad" is being told about Inosanto then all of the attacks beging, When some "bad" statements toward Ted Wong are produced then you guys are silent becouse then everything is Ok by your opinnion. I write all of the time about JKD, [...]

[...] lat, podejście do treningu, suplementacji, diety niesnacznie sie zmieniło - nic dziwnego że takie bledy wyłapujesz, częśc tego materiału jest już nie na czasie Reggie - orfiemu już dawałem soga Leniwy Kafiozo Kruszek "When the flood calls, you have no home, you have no walls" Zmieniony przez - Kruszek w dniu 2003-04-04 20:50:35

[...] protein before climbing into bed as well (if you can still stand). This will help curb the catabolism occurring inside your body, not to mention you always need protein. 3. When you wake up the next morning and roll over, pray the girl next to you looks as good as she did last night. If not, shuttle her out of the room as quick as possible [...]

józekdzun CC nie odpowiada mi zabardzo bo popierwsze ie chce mi sie liczyc wszystkiego a po drugie: ") When trying to gain mass: High(er) carb days = 330g protein, 412g carbs, 121g fat Moderate days = 330g protein, 330g carbs, 121g fat Low(er) carb days = 33g protein, 247g carbs, 121g fat" chciałbym nie spozywac więcej niz 247g węgli [...]

[...] - The Women of MMA Take Center Stage! Submitted by: ADCC NEWS Posted On 04/16/2002 Memorial Coliseum, Evansville, Indiana 'History has been set!' whoops Jeff Osborne. 'When our show clicks, we really have a good time, and the women really seized the moment for REVOLUTION, they all fought with a higher purpose.' continues Osborne. The arena [...]

o i jeszcze o EQ - chyba juz wiecej sie nie da tyle ze w j.angielskim Characteristics: For something that is generally injected into cows, horses and dogs boldenone is quite a popular and well-liked drug by most bodybuilders because of its unique make-up. It possesses several characteristics that aren't found in any other substance and its use is [...]

[...] be discouraged. Due to the frequent rate of injections, users generally have to go spotting for different sites of injection on the body. Calves, shoulders, arms and such. When doing so they noted a localized increase in mass which has given root to the myth that Winny can add muscle where it is injected. What I'm about to say goes for all [...]

Fat Loss First, unlike most drugs, ethanol is nutritive -- and densely so. It contains 7.1 calories per gram (1) -- almost twice that of carbohydrates and protein. And, unlike the other nutrients, it does not appear to cause a significant amount of satiety (2). In other words, it typically does not replace calories, it adds to them. Considering [...]

[...] information is the truth in full, or the fruit of summarily executed judgment is something else to ponder. Something for ya'll to look at, any which way. ----------------- When treatments collide Last week I received an e-mail from Bob K., a member and close friend of HSI who shared some important information he learned while seeking treatment [...]

[...] and AAS users have never even heard of it, yet everyone knows what Glutamine is. Too Bad. The stuff is extremely expensive. That is why it's not a popular supplement. When Creatine first came out it was $99 for 150 grams by EAS. Now with widespread use and increased production I don't have to tell you what you can purchase 150 grams of [...]

Witaj Z tego co wiem - Biniu jest dzisiaj bardzo zajety w pracy wiec postaram sie wytlumaczyc Ci dlaczego suplementacja okolotreningowa jest lepsza niz tylko potreningowa Weglowodany przed treningiem: High intensity exercise places great demand on glycogen stores. Glycogen is the sugar stored in the liver and muscles. Because high intensity [...]

kolefo dobroduszny mam dla ciebie ostatni juz chyba trening to jest skys the limit, byl juz chyba tutaj gdzies tlumaczony ale troche badziewnie a ty na pewnoe przetlumaczysz jak zawsze - czyli perfekcyjnie dobra to jest ten program: Normal Schedule This section contains the schedule you should follow to improve your vertical, week by week. I [...]

[...] keep in mind that the actual differences between Castellano and any of the regional languages of Spain is probably not larger than that between the many dialects of Italian. When choosing which Spanish accent to learn, for instance when planning a study trip, I recommend you stay away from the Carribean, Chile and Argentina. These are fine [...]

This discussion has turned to be a discussion about Michails age. Maybe I don´t care about his age because I see so much of myself in him, maybe I don´t care about his age beacuse to me it is not about an instructors age, but the knowledge he has that intrests me. To me jun fan/Ted Wong JKd is very open minded. I believe that one should [...]

Fair enough, you have the right to your oppinion and I have the right to mine. I already told you my point of view on Tornament Fighting. I am curious what you would have done if you would have lived in sweden and got one of our Fighting seminars invitation. We must have had up to ten different weekend invitations during the years, invitations to [...]

To juz było Leniwy Kafiozo Kruszek "When the flood calls, you have no home, you have no walls"

[...] chociaz nie potrafie uzasadnic limitu 25g / dziennie. Nie wydaje mi sie, by byl on az tak niski. "Most of the carbohydrates we eat are made up of chains of glucose. When glucose enters the bloodstream, the body releases insulin to help regulate it. Fructose, on the other hand, is processed in the liver. To greatly simplify the situation: [...]

ale 'co' maja wytrwac? z kreatyna jest ten problem że zamienic sie moze w kreatynine czyli na chlopski rozum piszac - cos co nie dziala .....ale dla pewnosci prosze bardzo: Stability of amino acid mixtures in solution. 2. Stability of amino acid infusion solutions. Seydel, H.; Voigt, R. VEB Berlin-Chem., Berlin, Ger. Dem. Rep. Pharmazie (1972) [...]

[...] The plurisyllabic words are made from combinations of the monosyllabic words. As your basic vocabulary increases, you can begin to guess what the combinations will mean. When you learn a new word, you also need to memorize the tone. From that it could be said that learning to speak Chinese is probably easier for people who have an oral memory [...]