When

dolanczam kalkulator jaki uzywam ExRx.net: Estimated Calorie Requirements MaleFemale Sex Age PoundsKilograms Weight InchesCentimeters Height Resting Very Light Light Moderate Heavy -------------------------------------------------------------------------------- Total (24 hrs) BMR (Calories) Activity (Calories) [...]

[...] thought I would help clear up the speculation as to Kai Greene's lackluster performance at the Mr. Olympia. As I'm sure one can deduce, his problem is simply too much drugs. When you are on as many anabolics, peptides (from growth to every research peptide imagineable), ancillaries, fat burning chemicals and diuretics in the massive doses that [...]

Briggs To Battle Goodridge In April 30th K-1: Battle At The Bellagio II Fresh off his K-1 martial arts fighting debut victory, former linear heavyweight boxing champion, Shannon Briggs, will make his second start in “The New Fighting Sport” when he faces Gary Goodridge in a three-round K-1 Superfight during the Friday, April 30th, [...]

[...] nawet w Jego atutach. Ktoś jest niepokonany do momentu gdy się Go pokona. Trzeba po prostu być jeszcze lepszym Po prostu Georg Foreman był jednym z Królów wagi ciężkiej ( When We Were Kings) Zmieniony przez - tygrum w dniu 2010-06-13 16:24:27 Zmieniony przez - tygrum w dniu 2010-06-13 16:25:13 Zmieniony przez - tygrum w dniu 2010-06-13 16:44:14

[...] x 3 reps 40, 50, 60 3 sets of: Tall Jerks x 3 reps 40, 40, 40 C. EMOM for 15min Split Jerk x 1 rep 75-80% 75, 77.5, 80 D. 21 - 15 - 9 Thrusters 40kg Bar-Facing Burpees When the running clock reaches 12:00… 5 rounds for time of: 10 Deadlifts 110kg 50 Double-Unders When the running clock reaches 24:00… For time Run 800 Meters 10 Rope Climbs [...]

_Logan_ - joha ma szansę zrobic swoje raczje przy niskim bfie - tak jak w tym badaniu: http://www.ncbi.nlm.nih.gov/pubmed/17214405 Czyli nie przeczytałeś artu ... " The soccer player study is often heralded as the proof that yohimbine supplementation causes significant fat loss without any side-effects or loss of muscle mass or performance. [...]

W ogole bezpieczniejsze to jest od halucynow typowych. To chyba najgorszy opis tripu jaki dotychczas widzialem i moge sobie wyobrazic. Laska sobie wkrecila, ze byla czescia czyjegos snu i po jego przebudzeniu odeszlaby w nicosc : I am writing to you regarding drugs. I have always enjoyed dropping hits of LSD, liquid or tabs (never the junky stuff [...]

Solaros Usłyszałem ostatnio od pewnej ogarniętej osoby ze cardio spowalnia metabolizm. Co o tym sadzisz? Może masz jakieś artykuły/ badania na ten temat? Ta sama osoba mówiła ze organizm po3-4 msach organizm przyzwyczaja się do magi IF i juz tak Fatu nie pali w czasie postu. Dlatego najlepiej stosować IF okresowo. Co sadzisz o katabolizmie jeśli [...]

[...] you get to be UFC champion, and defending his title many times. Recently, he began to feel the need to develop their ground, but like all sports need a lot of dedication. When he invited me to train him for a fight, I tried to instill in him the philosophy of jiu-jitsu, the essence of this martial art. And the result is that we have the [...]

"He cannot punch," Cormier laughed as he spoke to Opie & Jim Norton (HT: MMA Digest). "He hit me, and I'm like 'Wow! This is actually him punching me as hard as he can.' He can't punch, so he has to throw elbows, kicks, and knees, because he can't punch. He doesn't hit very hard, so he has to do something." "He does not punch very hard, I'll be [...]

nie mam pojecia taki byl momentarz - a nie chce mi sie szukac i tlumaczyc full'a moze nie do konca dokladnie przetlumaczylem - bo to ostatnie badanie bylo jakie znalazlem i skrocilem na maxa - powinno byc tak: 'The results indicate that ingestion of BCAA reduces the perceived exertion and mental fatigue during exercise and improves cognitive [...]

In the study, researchers compared the effects of a high-protein, low-carbohydrate diet against a high-carbohydrate, low-protein diet combined with exercise in 48 obese women. Both diets contained 1,700 calories, 30% of calories from fat, and about 17 grams of fiber. However, women on the high-protein diet substituted high-protein foods (e.g. [...]

Energia? W synapsie chemicznej polega to na uwolnieniu neuroprzekaźnika z błony presynaptycznej i połączeniu z receptorem na błonie postsynaptycznej. W elektrycznej impuls przekazywany jest przy pomocy jonów przez kanały, więc w sumie nie wiem jak mogłaby być przekazywana w postaci zjawisk paranormalnych, o których piszesz. Taka śmierć mózgu np. [...]

You don't like me when I'm bulking, You don't deserve me when I'm shredded :-)

[...] C group (+0.2 +/- 0.3 kg). The WI group also achieved significantly greater (P < 0.05) improvements in strength compared to the C group in each assessment of strength. When the strength changes were expressed relative to body weight, the WI group still achieved significantly greater (P < 0.05) improvements in strength compared to the C [...]

mam fajne badania dot bialka gdzie wynika ze ~50% uczestniczy w glukoneogeznie ale cukier nie wzrasta w krwi (srednio z porcji ~50g bilaka dostaje sie ~2g do boiegu) Nuttall et al. gave nine subjects with mild type 2 diabetes 50 g protein, 50 g glucose, or 50 g protein and 50 g glucose and determined the plasma glucose and insulin responses over [...]

UFC woli Jonesa na mistrza, za Szogunem nigdy nie przepadało 1)After Shogun vs Griffin at UFC 76...At the post fight press conference..Dana went on a TIRADE on Shogun and Pride Fighters...You can hear the disdain in his voice towards the PRIDE Guys and the thrill he had when Forest beat him http://www.youtube.com/watch?v=Q26tuhZsk8A 2)Immediatly [...]

********** Badanie nr 1 ********** mleko mikrofiltrowane vs izolat vs kazeina: Compared with casein or total milk protein, digestion of milk soluble proteins is too rapid to sustain the anabolic postprandial amino acid requirement Objective: Our objective was to compare the postprandial utilization of dietary nitrogen from 3 -labeled milk [...]

[...] parts of my success in Strongman has been my planning. I keep a log of my training, a series of goals, as well as a typed up plan of what I expect to do in my training. When a contest nears (and if I am injury free) I will plan my workouts for up to 10 weeks at a time. Quite often things do not go as planned because I will either have a bad [...]

Oto rozmowa telefoniczna Bruce'a z Danem Lee ktora miala miejsce w 1972r. Gdzie Bruce wyraża jasno i klarownie swoja opinie na temat Muay thai: http://www.youtube.com/watch?v=w5jgyX2Ziq4 A oto wyszczegolniony fragment o Muay thai: " Dan: Yeah. There's the Kickboxing Association right in Hollywood Boulevard. You have to go and see it? Bruce: [...]