[...] otrzmal czarny pas BJJ. "Wanderlei Silva To Earn Jiu-Jitsu Black Belt! The next time Wanderlei Silva walks toward the ring in Pride he may be wearing a gi. That is because after nearly six years training Jiu-Jitsu, the Pride middle-weight champion finally will be awarded with a black belt in the 'soft' art. Wanderlei arrives in Rio de Janeiro [...]
[...] champ Chuck Liddell probably will take place Feb. 4, the night before the Super Bowl. The UFC plans to sign another three-fight deal with Couture, 42, who pocketed $225,000 after beating Mike Van Arsdale last month. “They put the fight off, they risk losing the momentum," says Couture, who got knocked out by Liddell in April. “Everybody’s [...]
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Witam serdecznie zaznaczam, że moim celem jest masa :P Pracuję na budowie przy fasadach 9 godzin dziennie trening 5 x w tygodniu o 19. Wiek 26 wzrost 182 waga 85. Moje wyliczone zapotrzebowanie to: 3557 kcal Białko 178,5 2,1 na kg Tłuszcze 85 1,0 na kg Węgle 520 6,1 na kg. Przykładowa dieta z jednego dnia: ( podane w gramach ) 1 Mleko [...]
[...] jest tam dosyć ciasnawo. tak wogóle to na sherdogu napisali o Drwalu i Khalidovie. Drwal back to his old ways Polish knockout artist Tomasz Drwal made a successful comeback after a 14-month layoff in Riga, Latvia on the 27th of January. The 24-year-old from Krakow in Southern Poland is considered to be among the top three light heavyweight [...]
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After three straight victories over foreign fighters - two of them at Cage Rage and the other one at Meca Fight Championship - Evangelista Cyborg is training hard to face another non-Brazilian fighter on November 26th, on the Jungle Fight event's next edition, in Manaus, Brazil. Cyborg's opponent this time will be Michal Materla, from Poland, who [...]
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"BoxingInsider.com: I spoke to Royce Gracie mid-way through August. I asked him to give me thought some fighters, and I mentioned your name. He said, "Oh, he?s done. Sorry, after that beating by Don Frye and Tito Ortiz, I don?t think he?s coming back. He?s done." Ken Shamrock: Who said this? BoxingInsider.com: Royce Gracie. Ken Shamrock: Well, [...]
[...] jada na rzezbe jedza kurczaka w sosie chilli... Jest o tym napisane w jedym z artykulow. 3) Eat spicy food There is evidence to show that spices especially chilli, can raise the metabolic rate by up to 50% for up to 3 hours after you've eaten spicy meal. Zrodlo http://www.weightlossresources.co.uk/calories/burning_calories/burn_more_calories.htm
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[...] 20.30 - technical conference accreditation, drawing : Conference Hall in Sport Hall ul Szturmowa 3 B&B at the hotel. 26.11.06 - Competition 6.00 - 7.00 unofficial weigh-in 7.00 - 8.00 official weigh-in 10.00 opening ceremony 10.15 elimination fight. - lunch at the Sport Hall during the competition - finals just after preliminary fight.
[...] ich 45min przed aerobami by za duzo z miesnia nie spalalo-i tutaj wlasnie mam problem-nie wyrobie czasowo by miec taka przerwe nim przystapie do aerobow.Po aero zapodaje after shock therapy+bialko.czy to wystarczy czy Bcaa sa konieczne przed?Kolejne pytano jest takie jak skoncze 4 tyg na thyrothermie czy przerwa 2-3 tyg bedzie oki by wskoczyc [...]
[...] Event The UFC appears to be planning to return to the MGM Grand in Las Vegas for UFC 56, which the company is attempting to schedule for November 19, just over a month after the company’s next scheduled event on the east coast. UFC 55 is set to go off at the Mohegan Sun on October 7, which would give the company just 43 days between major [...]