women

Wczoraj w Miami zakonczyly sie najwazniejsze amatorskie zawody kulturystyczne w USA - NPC Nationals 2016. Oprocz kulturystyki mezczyzn rywalizowano rowniez w konkurencjach: Men's Classic Physique, Men's Physique, Women's Physique, Women's Bodybuilding, Women's Figure i Bikni, Nationals to najwazniejsze zawody w USA i najwieksza fabryka nowych [...]

[...] there are numerous studies showing otherwise. Here are a few of them: a) Ann Intern Med 2003 Mar 18;138(6):460-7 The impact of protein intake on renal function decline in women with normal renal function or mild renal insufficiency. Knight EL, Stampfer MJ, Hankinson SE, Spiegelman D, Curhan GC. b) Int J Sport Nutr Exerc Metab 2000 [...]

[...] subcutaneous versus visceral fat). Some research suggests that their fat cells are more active in making leptin as well, for what are assuredly hormonal reasons. As well, women's brains may respond differently to changes in leptin. This may explain part of why women have a harder time dieting. In this vein, there is also data (in animals) [...]

Shanique Grant (women's physique) 13 tygodni przed /SFD/2020/9/18/74fb337f6d6540019dabb2e0c333a964.jpg

Shanique Grant (women's physique) 5 dni przed /SFD/2020/12/15/61d1a573983c4658b3afdaf3c07bc28d.jpg /SFD/2020/12/15/bdec3d27c62e4074b189065fe21fb0ce.jpg

[...] study examined the interaction of 2 diets (high protein, reduced carbohydrates vs. low protein, high carbohydrates) with exercise on body composition and blood lipids in women (n = 48, approximately 46 y old, BMI = 33 kg/m(2)) during weight loss. The study was a 4-mo weight loss trial using a 2 x 2 block design (Diet x Exercise). Diets were [...]

[...] /SFD/2020/8/2/23be7b61ee1f43a2a71ec03cf1c8bd95.jpg Ariel Khadr fitness /SFD/2020/8/2/679d12354b8840bc81430629a5399f6a.jpg George Peterson kulturystyka 212 (do 96 kg) /SFD/2020/8/2/83774235a2ac4af5af9e0bab0cd41953.jpg Ivie Rhein women's physique /SFD/2020/8/2/5593001aad314ce0adb6221a97470074.jpg Zmieniony przez - ASNF w dniu 2020-08-02 14:06:16

Dany Castilho (women's physique) 2 tygodnie przed /SFD/2020/12/5/7dc2364aad764302a59b1bf36b26f131.jpg

Sarah Villegas (women's physique) 2 tygodnie przed /SFD/2020/12/5/7ce31c7e23a5494c91884ffad9c222f6.jpg

Natalia Abraham Coelho (women's physique) 2 dni przed /SFD/2020/12/18/9abf68f4347a401eb721fa3569eced00.jpg /SFD/2020/12/18/2a5ae38943c94e4f9975aa5ccec07b49.jpg

WYNIKI MR. OLYMPIA 2020 KULTURYSTYKA OPEN 1. Mamdouh 'Big Ramy' Elssbiay 2. Brandon Curry 3. Phil Heath 4. Hadi Choopan 5. William Bonac 6. Akim Williams 7. Iain Valliere 8. Hunter Labrada 9. Dexter Jackson 10. Justin Luis Rodriguez 11. Lukas Osladil 12. Seung Chul Lee 13. Maxx Charles 14. Antoine Vaillant 15. Regan Grimes 16. Juan Morel [...]

Młoda, obiecująca zawodniczka women's physique, 2-krotna triumfatorka Shanique Grant 28 tygodni przed. /SFD/2020/6/14/346dabcad8c64e75ae4619bd2305e9fc.jpg

Laura Pintado (women's physique) 18 tygodni przed /SFD/2020/8/22/a81c32fd16364f548cf808f8a02c0413.jpg

[...] 212 - do 96 kg) /SFD/2020/9/6/560923a91f764fc2af32e96adace218d.jpg Mayla Ash (kulturystyka kobiet) /SFD/2020/9/6/c7642c173b014e2a9fe040cf2a178631.jpg Rachel Daniels (women's physique) /SFD/2020/9/6/787ca2d3358842fb8ab552c10ca1bf71.jpg Nicole Zenobia Graham (figure) /SFD/2020/9/6/1e5fe6b06e4549669d700310d72390b3.jpg Zmieniony przez - ASNF [...]

Shanique Grant (women's physique) 6 tygodni przed /SFD/2020/11/7/a9efb1412c9b45fdb8b5eeff02a15e00.jpg

Rhea Gayle (women's physique) 5 tygodni przed /SFD/2020/11/17/f4f1e69a37b640f29611758437195e62.jpg

Shanique Grant (women's physique) 3 tygodnie przed /SFD/2020/12/1/38763c200ffc41a3aadac8a7a71f806c.jpg

Anne Mohn (women's physique) 8 dni przed /SFD/2020/12/11/b801d3ca19264c869d58987d7695907f.jpg /SFD/2020/12/11/46e4aa6afbde48778ea12f976eda7b15.jpg

[...] METHODS: We determined 5-lipoxygenase genotypes, carotid-artery intima-media thickness, and markers of inflammation in a randomly sampled cohort of 470 healthy, middle-aged women and men from the Los Angeles Atherosclerosis Study. Dietary arachidonic acid and marine n-3 fatty acids (including a competing 5-lipoxygenase substrate that reduces the [...]

[...] pani wazacej 60kg, ktora pracuje przez 8 h w biurze i nie ma czasu na cwiczenia wychodzi nam tak: 60 razy 24 = 1440 kcal --> BMR 1440 razy 0,9 = 1296 kcal -->BMR for women 1296 razy 1 = 1296 kcal to nasze przykladowe zapotrzebowanie energetyczne dla pani o warunkach jakie podalem Skoro juz mamy nasze zapotrzebowanie na enrgie stawiamy [...]