[...] occurring emotionally when you snack or purchase them, and then become aware of what you are actually doing. All too often, we eat and do not even realize we just ate. Many dieters write journal about food consumption but fail to include snacks because truly they forgot about eating them. These dieters are essentially sleepwalking through their [...]
Odpowiedzi: 42 Ilość wyświetleń: 5883 Data: 6/2/2005 7:19:28 PM Liczba szacunów: 0
[...] that a high-carbohydrate meal would induce drowsiness and promote sleep.51 However, only minute changes in the EEG have been reported in athletes using a high-carbohydrate diet.52 Also, it has not been firmly established that precursor uptake is the rate-limiting step for serotonin release, or that such changes are responsible for the fall in [...]
Odpowiedzi: 3000 Ilość wyświetleń: 20000 Data: 4/3/2012 5:41:03 PM Liczba szacunów: 0
[...] obcinasz tlooszcz, bialko ~1 g/kg szczegooly najlepiej wytloomaczy lyle Carbing Up on the Cyclical Ketogenic Diet by Lyle McDonald, CSCS Introduction Although ketogenic diets are useful for fat loss, while simultaneously sparing muscle loss, they have one significant drawback: they cannot sustain high intensity exercise. Activities like [...]
Odpowiedzi: 92 Ilość wyświetleń: 9369 Data: 5/21/2004 9:10:55 PM Liczba szacunów: 0
[...] Utrecht. Obesity is a major health issue in Western society. In the Netherlands every fifth person suffers from obesity and every third person is on a weight-reducing diet. The Montignac method is a very popular diet. The diet is claimed to be a nutritional science. The method is based on several hypotheses about the metabolism of [...]
Odpowiedzi: 17 Ilość wyświetleń: 7896 Data: 2/14/2006 5:37:24 PM Liczba szacunów: 0
[...] minimal (if any) differences in terms of the amount or composition of the weight lost when you vary the different nutrients. Studies have compared high to low-carbohydrate diets and even varying low-carbohydrate diets. With minor slop (maybe a pound or two here or there), any differences in the total amount of weight loss or the composition of [...]
Odpowiedzi: 20 Ilość wyświetleń: 3278 Data: 9/30/2005 2:04:04 PM Liczba szacunów: 0
[...] and Science in Sports and Exercise, 32, 659-668 Johnston, C.S., Day, C.S., & Swan, P,D. (2002). Postprandial thermogenesis is increased 100% on a high-protein, low-fat diet versus a high-carbohydrate, low-fat diet in healthy, young women. Journal of the American College of Nutrition, 21, 55-61 Ma, Y., Bertone, E.R., Stanek, E.J. III, Reed, [...]
Odpowiedzi: 81 Ilość wyświetleń: 20000 Data: 2/25/2005 3:02:30 PM Liczba szacunów: 0
[...] fictitious. My statistics(Body composition), in case anybody is wondering are 190lbs at roughly 9%, at a height of 5“9(174cms). I am a 23 y.o. white male. My diet during this past week was composed of 3000Kcal/day, on a rough 60% Carbs, 30% protein, 10% fat diet. In other words a typical high-carb maintenance diet for me. Ok, now [...]
Odpowiedzi: 41 Ilość wyświetleń: 6146 Data: 9/7/2003 9:55:12 PM Liczba szacunów: 0
[...] get enough from food in regards to building muscle. However if you want to improve the health of your digestive system and/or improve your blood pH (Like from a high protein diet) then glutamine is good. It actually depends on your diet and pre-workout strategy. If you are on a low-carbs diet I would suggest 20-30g of glutamine post-workout with [...]
Odpowiedzi: 510 Ilość wyświetleń: 20000 Data: 11/12/2010 5:45:50 PM Liczba szacunów: 0
[...] conversion of protein to glucose, that means someone eating 172 g protein would be generating the 100 grams of glucose which would prevent ketosis. What percentage of the diet that represents would be irrelevant. i od kogos innego Food is either ketogenic or glucogenic depending on their conversion of glucose in the body. Dietary fats are [...]
Odpowiedzi: 26 Ilość wyświetleń: 9098 Data: 4/11/2003 12:35:11 PM Liczba szacunów: 0
[...] by evening, or well into the night, I should say, (around 10:00 pm) the effects wore off; but I always struggle most in the morning, so I didn't have a problem staying on my diet, "on my own" 1/16/05 - Same as 1/15 1/17/05 - Woke up 5 hours earlier than normal (7:00 am) by "that shaky feeling" that drives me to overeat. [...]
Odpowiedzi: 37 Ilość wyświetleń: 3833 Data: 3/17/2005 2:11:37 PM Liczba szacunów: 0
[...] active pharmaceutical ingredients far exceeded the FDA-recommended levels, putting consumers' health at risk. These weight loss products, some of which are marketed as "dietary supplements," are promoted and sold on various Web sites and in some retail stores. Some of the products claim to be "natural" or to contain only [...]
Odpowiedzi: 87 Ilość wyświetleń: 10318 Data: 1/13/2009 2:32:08 PM Liczba szacunów: 0
Tłuste jedzenie z mniejszą szkodą dla zdrowia Odpowiedni dodatek do tłustych potraw może zmniejszyć ryzyko cukrzycy związane z tłustą dietą - twierdzą naukowcy, którzy przedstawiali swoje koncepcje podczas zjazdu American Chemical Society. Specjaliści z US Department of Agriculture wykazali, że rozpuszczalna pochodna celulozy spowalnia u [...]
Odpowiedzi: 372 Ilość wyświetleń: 20000 Data: 3/20/2005 7:14:26 AM Liczba szacunów: 0
[...] stable form of anti-catabolic amino acid which is indispensable during intensive and long physical effort. Food supplements should not be used as a substitute for a varied diet. D: StanoFUSION elaubt es den Muskeln sich auf dein hartes Training vorzubereiten. Die allgemeine Zusammensetzung wurde für Kraft- und Ausdauersportler entwickelt. [...]
Odpowiedzi: 143 Ilość wyświetleń: 20000 Data: 4/28/2011 11:11:58 AM Liczba szacunów: 0
[...] and help with the pain of training; he used ephedrine and Captagon to increase his intensity on the weights. Fifteen weeks or so from competition, he would begin a rigorous diet designed to reduce his body fat. He would come down to 2,000 calories a day. In the days and hours before a show he used Aldactone and Lasix, both diuretics, to rid [...]
Odpowiedzi: 44 Ilość wyświetleń: 14039 Data: 3/3/2007 7:29:15 PM Liczba szacunów: 0
[...] bialka i tluszczu zwierzecego pochodzacego z ryb, owoców morza, ptactwa wodnego i ladowego, zwierzat ladowych, jaj, mleka i jego przetworów, gadów i owadów. Prymitywne diety zawieraja conajmniej cztery razy wiecej wapnia i innych mineralów i DZIESIEC razy wiecej witamin pochodzacych z tluszczy zwierzecych (witamina A, witamina D i Czynnik [...]
Odpowiedzi: 372 Ilość wyświetleń: 20000 Data: 8/15/2004 3:07:38 PM Liczba szacunów: 0
[...] including other types of cancers. In the early 1970's, a shameful chapter closed on the widespread use of a known carcinogenic and endocrine-disrupting drug called DES (diethylstilboestrol), the first synthetic, non-steroidal estrogen drug. Against the advice of its creator, Sir Charles Dodd, between four and six million American and [...]
Odpowiedzi: 49 Ilość wyświetleń: 11609 Data: 1/31/2006 11:52:50 AM Liczba szacunów: 0
[...] Charles Glass who has taught the biggest and the best bodybuilders in the world and now in this 3 DVD set you will learn all his little secrets form training schgedule and diet to how to actually lift weights whether you are a beginner or an advanced person. Charles Glass is the man when it comes to weight training. He is the king of the [...]
Odpowiedzi: 30 Ilość wyświetleń: 10995 Data: 2/6/2009 5:06:35 PM Liczba szacunów: 0
[...] 3 weeks out of Olympia. Also includes final body check by his nutritionalist Chad Nicholls the day of the Olympia, September 28th at Hotel room. Ronnie mentioned that his diet has changed from last year. And his weight training has changed, too. All training session has been shot at Big Ron's home gym. **Ronnie speaks out I & II / How he [...]
Odpowiedzi: 30 Ilość wyświetleń: 10995 Data: 2/6/2009 9:37:53 PM Liczba szacunów: 0
Cybergenics was the first to take into account all factors of training, diet and supplements into a complete system. They have an an intense--and I really mean intense--exercise program, that gives some very formidable results in increasing strength, while building lean muscle mass and burning off body fat. The method is very hard work - but [...]
Odpowiedzi: 44 Ilość wyświetleń: 10624 Data: 2/25/2005 3:18:24 PM Liczba szacunów: 0
[...] nami w sklepie, a także podczas ustawki treningowej będzie Kamil Kluszczyński - „Kluszczyński Trenuje” – znany forumowicz sfd, utytułowany zawodnik kulturystyki, dyplomowany dietetyk, doświadczony trener personalny, który dodatkowo prowadzi swój catering dietetyczny. www.kluszczynskitrenuje.pl https://i.imgur.com/m2FatmF.png - Kluszczyński Fit [...]
Odpowiedzi: 329 Ilość wyświetleń: 20000 Data: 11/27/2019 2:16:09 PM Liczba szacunów: 1