i jeszcze jeden : There's a lot of talk today about soy. Turn on the news and its soy, read a diet book and you'll find soy, go to your local gym and a personal trainer will recommend soy. What is it about soy that has captivated this nation? Well for starters it has many health benefits backed up by good science, it's inexpensive, it has a good [...]
Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 10/6/2005 8:35:24 AM Liczba szacunów: 0
[...] think? 6.0 Diet, training, and other supplements 6.1: How much weight training should I do on prohormones? 6.2: How much cardio should I do on prohormones? 6.3: What type of diet should I have on prohormones? 6.4: What type of diet should I have on prohormones if I am cutting? 6.5: What other supplements should I take on prohormones? 6.6: Should [...]
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[...] Certain soy products can now sport a heart-healthy label from the US Food and Drug Administration. The new claim will say "25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease." Further down in the same article came this ominous note: In a study by Roper [...]
Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 10/6/2005 8:31:58 AM Liczba szacunów: 0
[...] enhancement. One hundred twenty subjects selected from a pool of volunteers were divided into two groups of similar characteristics and were asked to complete a health-diet drug history. They were then directed to take one 300 mg capsule of Avena Sativa or placebo e very morning. At the end of each day, they were told to complete a Daily [...]
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[...] carbohydrate-rich foods and fluids after rigorous training and competitions, you will recover faster and minimize chronic fatigue. You might be neglecting your recovery diet if you commonly eat: 1) too much protein, by filling up on steak, for example, rather than extra potato, rolls and other carbohy - drates at the recovery dinner. 2) too [...]
Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 8/5/2005 9:57:31 AM Liczba szacunów: 0
[...] Fat--Part 1 of 3 Part 1 of 3 (Part 2, Part 3) By Mary Enig, PhD, and Sally Fallon Fats from animal and vegetable sources provide a concentrated source of energy in the diet; they also provide the building blocks for cell membranes and a variety of hormones and hormonelike substances. Fats as part of a meal slow down absorption so that we [...]
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[...] Email to a friendEmail this article to a friend By ROGER DOBSON A BREATH test that works out exactly how many calories you should eat has been launched in the UK. It lets dieters calculate the amount of calories they need to achieve their target weight loss. The manufacturers of the device say that though it's easy to count the calories eaten [...]
Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 4/27/2005 2:15:42 PM Liczba szacunów: 0
[...] stupidity of this act, yet the Half-Rep Gurus perceive the act to be worthy of godlike worship... Ignore them and move on! Halitosis Hal - Avoid Hal at all costs. Hal's diet consists of rotten cheese burgers for every meal, and his breath could kill a small animal. If you're caught by surprise and he starts a conversation with you, here's [...]
Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 5/2/2005 9:10:40 AM Liczba szacunów: 0
[...] a lot is not better. Chocolate still is loaded with calories. If you're going to eat more chocolate, you'll have to cut back somewhere else. And remember that a balanced diet -- and plenty of exercise -- is still the key to heart health. Engler's study was funded by the University of California, San Francisco, School of Nursing. The American [...]
Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 6/21/2004 12:01:21 PM Liczba szacunów: 0
Dla ambitynych ze znajmoscia ang. curb-up on ckd Introduction Although ketogenic diets are useful for fat loss, while simultaneously sparing muscle loss, they have one significant drawback: they cannot sustain high intensity exercise. Activities like weight training can only use carbohydrates as an energy source, ketones and free fatty acids [...]
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taaa wpadlo mi chyba kiedys cos takiego przed oczy a teraz na szybko wpadlo mi toto Creatine-enhanced diet alters levels of lactate and free fatty acids after experimental brain injury. Scheff SW, Dhillon HS. Sanders-Brown Center on Aging, University of Kentucky, 101 Sanders-Brown, University of Kentucky, Lexington, Kentucky 40536-0230, USA. [...]
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Fat Loss Lie #4: "Liquid diets, protein drinks or meal replacement shakes help you burn fat and keep weight off" ----------------------------------------------------------------------------------------- Liquid diets go back as far as 1930, when Dr. Stoll's "Diet Aid" was hawked in beauty parlors. In the late 1970's, liquid [...]
Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 11/4/2008 4:24:33 PM Liczba szacunów: 0
[...] co z jajka.Więc gofry będą mogły lecieć do oporu. Jakoś na szczęście nie ma parcia na fast food wielkiego. Jest ale nie ma slinotoku jak jestem z synem ,on je a ja pije kole diet.A Fat food ostatni poszedł 8tugodni temu jeśli dobrze liczę. Typowy fast food. Ratuje mnie to że sam robię sobie w domu 2-3x w tygodniu coś a la burgery.Jak wczoraj [...]
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[...] in the previous question, you can gain muscle. In fact, you should gain muscle if you know how to train and eat properly! One thing to remember: If you're on a fat loss diet, you must be consuming a lot of good dietary fats. A lot of guys who don't retain muscle when dieting are basically eating too lean — egg whites and chicken [...]
Odpowiedzi: 748 Ilość wyświetleń: 20000 Data: 12/8/2008 7:18:25 PM Liczba szacunów: 0
Aaaa - zapomniałam całkiem. Sorry! Oto on: The 'Blood Type Diet:' Fact or Fiction? The "blood type diet" theory has gained widespread attention from the public since the release of "Eat Right For Your Type" by Peter J. D'Adamo, N. D. (G. P. Putnam's Sons, New York, 1996). The book's basic premise - that Type O's are the [...]
Odpowiedzi: 25 Ilość wyświetleń: 8111 Data: 3/31/2007 1:41:05 PM Liczba szacunów: 0
[...] I JESLI ILOSCI TLUSZCZU WCHODZACEGO BEDZIE WIEKSZA NIZ ZAPOTRZEBOWANIE ENERGETYCZNE TO MIMO TO ZE JESTES W KETOZIE I TAK NIE SPALISZ WLASNEGO TLUSZCZU Zazwyczaj w przypadku diety redukcyjnych nie-keto (dokladnie wysokoww) spadek miesni jest wiekszy w stosunku do spadku na diecie keto. A TO ZALEZY OD ILOSCI KALORII, JESLI ILOSC BEDZIE NIEWIELKA [...]
Odpowiedzi: 46 Ilość wyświetleń: 6440 Data: 5/13/2003 12:34:21 PM Liczba szacunów: 0
[...] DR. MERCOLA'S COMMENT: Polyunsaturated fats, like omega 6s can clearly contribute to problems in most people as nearly everyone consumes far too many omega 6 fats in their diets. GLA would be an exception to the omega 6 rule, but generally most of us obtain far too many vegetable oils in our diet. Omega 9 fats, like those found in olive oil, [...]
Odpowiedzi: 16 Ilość wyświetleń: 4286 Data: 7/23/2003 12:18:17 PM Liczba szacunów: 0
[...] Mar;90(3):1475-82. Epub 2004 Dec 14. Related Articles, Links The role of energy expenditure in the differential weight loss in obese women on low-fat and low-carbohydrate diets. Brehm BJ, Spang SE, Lattin BL, Seeley RJ, Daniels SR, D'Alessio DA. R.D., University of Cincinnati, P.O. Box 210038, Cincinnati, Ohio 45221-0038, USA. [...]
Odpowiedzi: 10 Ilość wyświetleń: 3261 Data: 3/21/2006 11:10:34 AM Liczba szacunów: 0
[...] i poexperymentuj z wiekszymi dawkami jak sie nie mozesz doczekac super jest te dzewo herbaciane 'Thursday plantation'ma dobry tez tea tree antiseptic cream idz tez na dietki -detox -pij sama wody z sokiem z cyryny(duzo) ale nie z kranu -duzo sokow naturalnych z marchwi,pietruszki,czosnek,czerwone buraki, herbatki ziolowe tak przez pare dni [...]
Odpowiedzi: 2431 Ilość wyświetleń: 20000 Data: 6/4/2002 3:13:14 PM Liczba szacunów: 0
[...] is 3% or better. It is even greater for people with high cholesterol, say 280 or above. Of course, the effect is relative to initial cholesterol, and depends upon diet and lifestyle." Advertisement Further clinical research suggests soy has benefits outside of cardiovascular health. In one study Potter cites, women going through [...]
Odpowiedzi: 46 Ilość wyświetleń: 6486 Data: 11/30/2007 6:09:43 PM Liczba szacunów: 0