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diet food

  • wegetarianizm - czy warto ?

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    Odżywianie i Odchudzanie

    [...] for the American Association for the Advancement of Science in Washington, D.C., this study raises questions about vegetarian parents who feed their children vegetarian diets. Professor Lindsay Allen, director of the US Agricultural Research Service’s Western Human Nutrition Research Centre at the University of California at Davis, [...]

    Odpowiedzi: 63 Ilość wyświetleń: 9852 Data: 2009-09-09 00:45:28 Szacuny postu: 0 (cały temat: 0)
  • [...] nami w sklepie, a także podczas ustawki treningowej będzie Kamil Kluszczyński - „Kluszczyński Trenuje” – znany forumowicz sfd, utytułowany zawodnik kulturystyki, dyplomowany dietetyk, doświadczony trener personalny, który dodatkowo prowadzi swój catering dietetyczny. www.kluszczynskitrenuje.pl https://i.imgur.com/m2FatmF.png - Kluszczyński Fit [...]

    Odpowiedzi: 162 Ilość wyświetleń: 20000 Data: 2019-11-27 14:13:46 Szacuny postu: 2 (cały temat: 0)
  • Badania

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    Odżywianie i Odchudzanie

    [...] nervous system, maybe by maintaining nerve-cell membranes. "It is an uphill battle now to reverse the message that 'fats are bad,' and to increase omega-3 fats in our diet," said Norman Salem Jr., PhD, who led this study at the Laboratory of Membrane Biochemistry and Biophysics at the National Institute on Alcohol Abuse and [...]

    Odpowiedzi: 10 Ilość wyświetleń: 6180 Data: 2009-12-22 11:42:09 Szacuny postu: 0 (cały temat: 0)
  • [...] in lean muscle mass or decreases in bodyfat levels. Most veterans will advise using prohormones after several years of training, to ensure you have a good feel for proper diet, nutrition and supplementation. Using prohormones under the age of 18 is a very bad idea; it can result in the closure of growth plates, thus resulting in permanently [...]

    Odpowiedzi: 38 Ilość wyświetleń: 3273 Data: 2004-03-22 19:18:46 Szacuny postu: 0 (cały temat: 0)
  • Therma Pro

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    Doping

    [...] this relationship was only significant in current and former smokers. These findings are consistent with several other studies that indicated an inverse association between dietary intake of ß-carotene or provitamin A carotenoids and risk of cardiovascular disease, particularly among smokers (eg, References 23 to 2523 24 25 ). None of the [...]

    Odpowiedzi: 6543 Ilość wyświetleń: 20000 Data: 2003-05-09 22:20:57 Szacuny postu: 0 (cały temat: 0)
  • ODCHUDZANIE - skuteczność metod

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    Odżywianie i Odchudzanie

    In the study, researchers compared the effects of a high-protein, low-carbohydrate diet against a high-carbohydrate, low-protein diet combined with exercise in 48 obese women. Both diets contained 1,700 calories, 30% of calories from fat, and about 17 grams of fiber. However, women on the high-protein diet substituted high-protein foods (e.g. [...]

    Odpowiedzi: 25 Ilość wyświetleń: 17895 Data: 2006-01-08 15:36:57 Szacuny postu: 0 (cały temat: 0)
  • [...] 3times a week. L-Tyrosine can be used at 1-3g a day to help thyroid function, but its effectiveness is debatable. Switching to a higher carb, lower fat and lower protein diet is crucial in helping your thyroid bounce back after a cycle. A three-day carb up would be a good idea following a T3 cycle. This study demonstrates how important [...]

    Odpowiedzi: 93 Ilość wyświetleń: 7239 Data: 2004-09-17 22:19:47 Szacuny postu: 0 (cały temat: 0)
  • MOJA HISTORIA CIERPIEŃ-DIET

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    Odżywianie i Odchudzanie

    [...] occurring emotionally when you snack or purchase them, and then become aware of what you are actually doing. All too often, we eat and do not even realize we just ate. Many dieters write journal about food consumption but fail to include snacks because truly they forgot about eating them. These dieters are essentially sleepwalking through their [...]

    Odpowiedzi: 42 Ilość wyświetleń: 6182 Data: 2005-06-02 19:19:28 Szacuny postu: 0 (cały temat: 0)
  • Kruszkowe odchudzanie :)

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    Odżywianie i Odchudzanie

    [...] obcinasz tlooszcz, bialko ~1 g/kg szczegooly najlepiej wytloomaczy lyle Carbing Up on the Cyclical Ketogenic Diet by Lyle McDonald, CSCS Introduction Although ketogenic diets are useful for fat loss, while simultaneously sparing muscle loss, they have one significant drawback: they cannot sustain high intensity exercise. Activities like [...]

    Odpowiedzi: 92 Ilość wyświetleń: 10016 Data: 2004-05-21 21:10:55 Szacuny postu: 0 (cały temat: 0)
  • [...] that a high-carbohydrate meal would induce drowsiness and promote sleep.51 However, only minute changes in the EEG have been reported in athletes using a high-carbohydrate diet.52 Also, it has not been firmly established that precursor uptake is the rate-limiting step for serotonin release, or that such changes are responsible for the fall in [...]

    Odpowiedzi: 3000 Ilość wyświetleń: 20000 Data: 2012-04-03 17:41:03 Szacuny postu: 0 (cały temat: 0)
  • ig kontra kalorie?

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    Odżywianie i Odchudzanie

    [...] Utrecht. Obesity is a major health issue in Western society. In the Netherlands every fifth person suffers from obesity and every third person is on a weight-reducing diet. The Montignac method is a very popular diet. The diet is claimed to be a nutritional science. The method is based on several hypotheses about the metabolism of [...]

    Odpowiedzi: 17 Ilość wyświetleń: 8087 Data: 2006-02-14 17:37:24 Szacuny postu: 0 (cały temat: 0)
  • Różnica pomiędzy R-ALA, a ALA???

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    Odżywki i suplementy

    [...] fictitious. My statistics(Body composition), in case anybody is wondering are 190lbs at roughly 9%, at a height of 5“9(174cms). I am a 23 y.o. white male. My diet during this past week was composed of 3000Kcal/day, on a rough 60% Carbs, 30% protein, 10% fat diet. In other words a typical high-carb maintenance diet for me. Ok, now [...]

    Odpowiedzi: 41 Ilość wyświetleń: 7055 Data: 2003-09-07 21:55:12 Szacuny postu: 0 (cały temat: 0)
  • Mega Nabieranie Massy

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    Odżywianie i Odchudzanie

    [...] minimal (if any) differences in terms of the amount or composition of the weight lost when you vary the different nutrients. Studies have compared high to low-carbohydrate diets and even varying low-carbohydrate diets. With minor slop (maybe a pound or two here or there), any differences in the total amount of weight loss or the composition of [...]

    Odpowiedzi: 20 Ilość wyświetleń: 3392 Data: 2005-09-30 14:04:04 Szacuny postu: 0 (cały temat: 0)
  • [...] and Science in Sports and Exercise, 32, 659-668 Johnston, C.S., Day, C.S., & Swan, P,D. (2002). Postprandial thermogenesis is increased 100% on a high-protein, low-fat diet versus a high-carbohydrate, low-fat diet in healthy, young women. Journal of the American College of Nutrition, 21, 55-61 Ma, Y., Bertone, E.R., Stanek, E.J. III, Reed, [...]

    Odpowiedzi: 81 Ilość wyświetleń: 20000 Data: 2005-02-25 15:02:30 Szacuny postu: 0 (cały temat: 0)
  • [...] get enough from food in regards to building muscle. However if you want to improve the health of your digestive system and/or improve your blood pH (Like from a high protein diet) then glutamine is good. It actually depends on your diet and pre-workout strategy. If you are on a low-carbs diet I would suggest 20-30g of glutamine post-workout with [...]

    Odpowiedzi: 510 Ilość wyświetleń: 20000 Data: 2010-11-12 17:45:50 Szacuny postu: 0 (cały temat: 0)
  • Posiłki na diecie TKD

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    Trening w domu

    [...] conversion of protein to glucose, that means someone eating 172 g protein would be generating the 100 grams of glucose which would prevent ketosis. What percentage of the diet that represents would be irrelevant. i od kogos innego Food is either ketogenic or glucogenic depending on their conversion of glucose in the body. Dietary fats are [...]

    Odpowiedzi: 26 Ilość wyświetleń: 9267 Data: 2003-04-11 12:35:11 Szacuny postu: 0 (cały temat: 0)
  • Spalacz dla nadciśnieniowca

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    Odżywki i suplementy

    [...] by evening, or well into the night, I should say, (around 10:00 pm) the effects wore off; but I always struggle most in the morning, so I didn't have a problem staying on my diet, "on my own" 1/16/05 - Same as 1/15 1/17/05 - Woke up 5 hours earlier than normal (7:00 am) by "that shaky feeling" that drives me to overeat. [...]

    Odpowiedzi: 37 Ilość wyświetleń: 4265 Data: 2005-03-17 14:11:37 Szacuny postu: 0 (cały temat: 0)
  • O Venomie pytań kilka.

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    Odżywianie i Odchudzanie

    [...] active pharmaceutical ingredients far exceeded the FDA-recommended levels, putting consumers' health at risk. These weight loss products, some of which are marketed as "dietary supplements," are promoted and sold on various Web sites and in some retail stores. Some of the products claim to be "natural" or to contain only [...]

    Odpowiedzi: 87 Ilość wyświetleń: 11032 Data: 2009-01-13 14:32:08 Szacuny postu: 0 (cały temat: 0)
  • [...] and help with the pain of training; he used ephedrine and Captagon to increase his intensity on the weights. Fifteen weeks or so from competition, he would begin a rigorous diet designed to reduce his body fat. He would come down to 2,000 calories a day. In the days and hours before a show he used Aldactone and Lasix, both diuretics, to rid [...]

    Odpowiedzi: 44 Ilość wyświetleń: 14484 Data: 2007-03-03 19:29:15 Szacuny postu: 0 (cały temat: 0)
  • ciekawostki

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    Odżywianie i Odchudzanie

    [...] bialka i tluszczu zwierzecego pochodzacego z ryb, owoców morza, ptactwa wodnego i ladowego, zwierzat ladowych, jaj, mleka i jego przetworów, gadów i owadów. Prymitywne diety zawieraja conajmniej cztery razy wiecej wapnia i innych mineralów i DZIESIEC razy wiecej witamin pochodzacych z tluszczy zwierzecych (witamina A, witamina D i Czynnik [...]

    Odpowiedzi: 372 Ilość wyświetleń: 20000 Data: 2004-08-15 15:07:38 Szacuny postu: 0 (cały temat: 0)