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  • Kreatyna - wyjaśnienie działania [art]

    Post
    Odżywki i suplementy

    [...] Intermittent 30-s exhaustive exercise bouts comprising 6-12 repetitions were interspersed with 60-s periods for 30 min. Venous blood samples were taken repeatedly during and after exercise for analyses of plasma free fatty acid (FFA) and glycerol concentration. Muscle biopsies were obtained from the vastus lateralis muscle before and after [...]

    Odpowiedzi: 27 Ilość wyświetleń: 6996 Data: 2010-12-11 21:42:33 Szacuny postu: 0 (cały temat: 0)
  • Witamina D - a poziom testosteronu

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    Badania naukowe

    "Vitamin D did good things for me. With no supplementation my blood results were: Total Testosterone - 280 Range (241-827) Free Testosterone - .71 Range (.95-4.30) Vit D - 26.5 Range (33-100) After 1 month of taking 15,000 Vit D a day, my blood tests were: Total Testosterone - 500 Range (241-827) Free Testosterone - 1.21 Range [...]

    Odpowiedzi: 123 Ilość wyświetleń: 20000 Data: 2012-11-20 12:49:17 Szacuny postu: 0 (cały temat: 0)
  • [...] twists it. Another One Bites the Dust You may recall that the theory of exercise induced immunosuppression is often cited, based on the fact that glutamine levels decrease after exercise, as does our immunity.(10) What we must now address is whether the relationship between the body’s glutamine stores and the effects of exercise on [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2009-08-24 22:31:04 Szacuny postu: 0 (cały temat: 0)
  • [...] twists it. Another One Bites the Dust You may recall that the theory of exercise induced immunosuppression is often cited, based on the fact that glutamine levels decrease after exercise, as does our immunity.(10) What we must now address is whether the relationship between the body’s glutamine stores and the effects of exercise on [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2010-03-29 17:07:56 Szacuny postu: 0 (cały temat: 0)
  • Dennis Wolf IFBB Pro

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    Aktualności - Kulturystyka i Fitness

    [...] bsnonline.net : I don't wanna fight, and I admitted that I made a mistake. But the fact that Dennis tries to drag me through the mire and says that I didn't know what to do after the prejudging is not correct and is very hard on me ! But I won't say anything else …. that's better for everyone. Well, there's one more thing to say.... [...]

    Odpowiedzi: 2259 Ilość wyświetleń: 20000 Data: 2010-05-13 20:41:43 Szacuny postu: 0 (cały temat: 0)
  • Forum się nie włącza w Operze

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    Administracja i Moderatorzy

    [...] CSS - http://www.gazeta.pl/css/sport-iframe-partner.css Linked-in stylesheet Invalid value for property: content Line 1: one}blockquote:before,blockquote:after,q:before,q:after{content:'';content:none} --------------------------------------------------------------------------------^ CSS - [...]

    Odpowiedzi: 14 Ilość wyświetleń: 2037 Data: 2009-10-31 20:15:02 Szacuny postu: 0 (cały temat: 0)
  • [...] It has been approved for use in certain goods since 1981. Heat causes aspartame to lose its sweetness, therefore, you can't bake with it. Unlike some sweetners, it has no aftertaste. # Aspirin Can reduce soreness after a hard workout, or lower your risk of heart disease. Can also reduce your risk for throat or stomach cancer. # ATP [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • [...] była spora, naprawdę sporo chłopaków przyjechało z bardzo daleka. Dziękuję każdemu kto wpadł i przyczynił się do tego że ta "imperaza" byal jeszcze lepsza. Potem już after w domu i w sumie tak zleciało Ja za wiele zdj nie mam ale na dniach dostanę od fotografa to zorbie jakoś relacje. Jedno z after xD a dwa z treningu. Były takie konie [...]

    Odpowiedzi: 15773 Ilość wyświetleń: 20000 Data: 2019-01-13 09:54:46 Szacuny postu: 0 (cały temat: 0)
  • [...] była spora, naprawdę sporo chłopaków przyjechało z bardzo daleka. Dziękuję każdemu kto wpadł i przyczynił się do tego że ta "imperaza" byal jeszcze lepsza. Potem już after w domu i w sumie tak zleciało Ja za wiele zdj nie mam ale na dniach dostanę od fotografa to zorbie jakoś relacje. Jedno z after xD a dwa z treningu. Były takie konie [...]

    Odpowiedzi: 15773 Ilość wyświetleń: 20000 Data: 2019-01-13 10:01:29 Szacuny postu: 7 (cały temat: 0)
  • BJJ - Judo - UFC

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    Scena MMA i K-1

    [...] Tenri Judo. Tenri at the time, in the early 80’s was one of the top clubs—they’ve produced four Olympians. Dave Camarillo: Tenri was named after the famous dojo in Japan… a lot of tough guys came from there. Dave Camarillo taps BJ Penn out with a trialngle choke. Dan Camarillo: Because our father was [...]

    Odpowiedzi: 12 Ilość wyświetleń: 6646 Data: 2002-02-03 23:42:20 Szacuny postu: 0 (cały temat: 0)
  • [...] pierwsze 2 porcje juz za mną. Bedę starał się trzymać tego: '11-OXO has an average half life and should have it’s dosages split, ideally with one dosage in the morning, one after lunch and one around dinner time. on workout days taking a dosage after training is recommended, 300mg/3x100 ' Zmieniony przez - solaros w dniu 2015-08-21 00:44:27

    Odpowiedzi: 17286 Ilość wyświetleń: 20000 Data: 2015-08-21 00:25:56 Szacuny postu: 0 (cały temat: 0)
  • [...] 7 days of T on muscle amino acid content and substrate metabolism during 2 h of cycling at ∼60% peak oxygen consumption (O2peak). In the first part of the study, after an overnight fast, 7 volunteers (28 ± 3 yr, 184 ± 2 cm, 88.0 ± 6.6 kg) ingested 1.66 g oral taurine doses with breakfast (8 AM) and lunch (12 [...]

    Odpowiedzi: 36 Ilość wyświetleń: 16967 Data: 2011-01-16 17:22:32 Szacuny postu: 0 (cały temat: 0)
  • [...] with heightened cortisol levels). Abstinent alcoholics and non-alcoholics had the same low levels of cortisol, suggesting that cortisol levels eventually return to normal after extended cessation. The results indicate that, in a large community dwelling population, alcohol consumption has a positive relationship with cortisol release over the [...]

    Odpowiedzi: 17286 Ilość wyświetleń: 20000 Data: 2015-02-16 11:40:44 Szacuny postu: 0 (cały temat: 0)
  • Nadmiar skory po ciazy...

    Post
    Zdrowie i Uroda

    [...] with the way you responded to my question...Not only did it not make any sense, but what you were saying was ridiculous, absurd, and physically impossible." "...after giving birth to a baby eight months ago, and with having to let my body try and recover from gaining 87 lbs during the pregnancy...you would think that my body would [...]

    Odpowiedzi: 11 Ilość wyświetleń: 20000 Data: 2007-05-30 14:13:15 Szacuny postu: 0 (cały temat: 0)
  • Bóle głowy przy suplementacji?

    Post
    NUTRIFARM&OLIMP

    [...] them more alkaline and less charged for physical activity." This is quite a serious scientific charge, and an alarming thought if you are blood Type O - namely, that after eating a bowl of bean chili or lentil stew, lectin proteins are depositing in your muscles and altering their function, changing their acidity, and diminishing your [...]

    Odpowiedzi: 25 Ilość wyświetleń: 9806 Data: 2007-03-31 13:41:05 Szacuny postu: 0 (cały temat: 0)
  • Kiedy clomid?

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    Doping

    [...] For example if I cycled dbol, sustanon and winstrol I would use sustanon as it remains active in the body for the longest period of time. Anadrol/Anapolan: 8 - 12 hours after last administration Deca: 3 weeks after last injection and clomid for 4 weeks Dianabol: 4 – 8 hours after last administration Equipoise: 3 weeks after last [...]

    Odpowiedzi: 65 Ilość wyświetleń: 20000 Data: 2003-03-19 01:28:46 Szacuny postu: 0 (cały temat: 0)
  • Kruszkowe odchudzanie :)

    Post
    Odżywianie i Odchudzanie

    [...] been studies following endurance training, not weight training and there may be differences in how the body handles carbs following weight training. The first 6 hours after training appear to be the most critical as enzyme activity and resynthesis rates are the highest, around 12 mmol/kg/hour (4). Following weight training, with a [...]

    Odpowiedzi: 92 Ilość wyświetleń: 10058 Data: 2004-05-21 21:10:55 Szacuny postu: 0 (cały temat: 0)
  • [...] of carbohydrate. Each group performed resistance training for 60 minutes and was given either protein or a combination of protein and carbohydrate each hour for 6 hours after training. The amount of protein for all the groups was 0.3g per kg of bodyweight. The protein and carbs varied as follows: 1. Group 1 – Just Protein, no [...]

    Odpowiedzi: 545 Ilość wyświetleń: 20000 Data: 2010-08-07 15:45:14 Szacuny postu: 0 (cały temat: 0)
  • [...] to determine whether consumption of an oral essential amino acid-carbohydrate supplement (EAC) before exercise results in a greater anabolic response than supplementation after resistance exercise. Six healthy human subjects participated in two trials in random order, PRE (EAC consumed immediately before exercise), and POST (EAC consumed [...]

    Odpowiedzi: 16 Ilość wyświetleń: 4388 Data: 2011-02-01 00:23:30 Szacuny postu: 0 (cały temat: 0)
  • [...] LH FSH Prolactin Cortisol Thyroid Panel CBC Comprehensive Metabolic Panel Lipid Profile PSA (if over 40) IGF-1 (if HGH therapy is being considered) FOLLOW-UP LABS Two weeks after initiating a transdermal, or five weeks after the first IM injection: Total Testosterone Bioavailable Testosterone Free Testosterone (if Bioavailable T is still [...]

    Odpowiedzi: 10 Ilość wyświetleń: 5651 Data: 2006-05-22 12:38:03 Szacuny postu: 0 (cały temat: 0)