Wlasnie przeczytalam fajny artykul %-) cytat: So next time you are tempted to “help” a woman by telling her not to deadlift things because you don’t like muscular women, remember that nobody cares about your stupid boner. Especially not the lady deadlifting 200lbs in the gym tank that says “GET SWOLE”. :-D :-D :-D
Ja mam te https://www.aliexpress.com/item/Gym-Shark-Seamless-Yoga-Leggings-Mesh-Women-Yoga-Pants-High-Waist-Sport-Fitness-Tights-Push-Up/32973373362.html?spm=a2g0s.9042311.0.0.6bd84c4d5YsoSH wzięłam wszystkie 2 kolory, ten sam rozmiar co noszę normalnie. Materiał gruby, ale mięciutki, świetnie leżą, bez problemu można robić przysiady - z tyłka nie [...]
[...] but the study data indicated that the effect of mammograms alone could be as low as 2 percent or even zero. A 10 percent reduction would mean that if 1,000 50-year-old women were screened over a decade, 996 women rather than 995.6 would not die from the cancer — an effect so tiny it may have occurred by chance." Do tego ilośc błędów okazuje [...]
ogólnie przymierzam się do tłuamczneia tego artykułu i badań. W pierwszej części jest o high fat dla kobiet https://bayesianbodybuilding.com/why-women-should-not-train-like-men/
Jak to? https://bayesianbodybuilding.com/why-women-should-not-train-like-men/ Bardzo na czasie naszej dyskusji i o tłuszczówce i o treningu kobiet:) /SFD/2018/9/26/6f82c0c983d44f839f36a6923ebee3ea.jpg Zmieniony przez - Paatik w dniu 2018-09-26 19:43:35
Interestingly, this difference in substrate utilization occurs only in untrained women and well trained women show roughly the same fuel utilization pattern as men.
[...] age of twenty-four claims the heavyweight woman's wrestling championship of the world… Miss Myers claims that wrestling is the best possible form of exercise for women. 'It makes use of more muscles than any other exercise,' she says. 'One needs suppleness as well as strength, and that's where wrestling comes in. Wrestling, in my [...]
[...] Women final: -------------------------------------------------------------------------------- http://rapidshare.com/files/60847007/MrO_2007_06finwomen.part1.rar http://rapidshare.com/files/60844227/MrO_2007_06finwomen.part2.rar http://rapidshare.com/files/60841220/MrO_2007_06finwomen.part3.rar Women prejudging: [...]
[...] al,19 involved analyses of data from >85 000 Nurses' Health Study participants who were followed up for periods of 8 years. Risk of major coronary disease was lowest in women within the highest compared with those within the lowest quintile of reported vitamin E intake after adjustment for age and smoking status (relative risk, 0.66; 95% CI, [...]
macie wszystko na pierwszej stronie podane, a non-stop pytania o transmisję i godzinę poniżej podaję CZAS POLSKI sobota - 4:00 - Fitness, Bikini & Ms. Olympia Finals and Mr. Olympia Judging sobota - 19:30 - IFBB Men’s Physique Showdown – Judging & Finals, IFBB Women’s Physique Showdown (posing & confirmation round) IFBB Men’s & Women’s Physique [...]
[...] to EPA occurs but is limited in men and that further transformation to DHA is very low. The fractional conversion of alphaLNA to the longer chain n-3 PUFA is greater in women which may be due to a regulatory effect of oestrogen. A lower proportion of alphaLNA is used for beta-oxidation in women compared with men. Overall, alphaLNA appears to [...]
Medium- versus long-chain triglycerides for 27 days increases fat oxidation and energy expenditure without resulting in changes in body composition in overweight women. St-Onge MP, Bourque C, Jones PJ, Ross R, Parsons WE. School of Dietetics and Human Nutrition, McGill University, Ste-Anne-de-Bellevue, Quebec, Canada. OBJECTIVE: To determine the [...]
"Multiple small studies describing the hormone changes associated with tamoxifen therapy note increases in estradiol levels in premenopausal women.4-7 In one study, 2 to 3 months of tamoxifen in healthy volunteers resulted in increased estradiol levels, but did not suppress luteinizing hormone (LH) and follicle stimulating hormone (FSH) [...]
[...] Kensington, London, UK. The effect of ephedrine (30 mg) and aspirin (300 mg) on the acute thermogenic response to a liquid meal (250 kcal) was investigated in lean and obese women (n = 10 each group). Resting metabolic rate (RMR) was measured prior to each of the following treatments: meal only (M), meal plus ephedrine (ME) or meal plus ephedrine [...]
Koniec nominacji: 26th Women's World Championships 26. - 29. May 2005 in Ylitornio / Finland Stand: 05. May 2005 Remarks: The deadline for the final nomination is on 4th May 2005. no more nominations will be accepted 44,0 kg Nation BY Squat B.P. Deadlift Total 1 Koskinen Raija FIN 1963 162,5 80,0 160,0 400,0 2 Ruby [...]
[...] androgens from binding to the receptor sites by 30 fold. In essence, reducing circulating estrogen makes the circulating androgens 30 times less effective. Men and women produce both testosterone and estrogen. Men of course produce more testosterone than women and women produce more estrogen than men. But men also produce estrogen. What [...]
[...] combined with strengthening exercises in knee osteoarthritis (OA). METHODS: A randomized, double-blind, placebo-controlled trial was performed. Postmenopausal women with knee OA were allocated to receive either CR (20 g·d(-1) for 1 wk and 5 g·d(-1) thereafter) or placebo (PL) and were enrolled in a lower limb resistance training [...]
[...] these benefits. This study investigated the combined effects of habitual yogurt consumption and resistance training on body composition and metabolism. Methods: Untrained women (N = 35) parti****ted in an 8-wk resistance-training program. The yogurt group (Y) consumed 3 servings of yogurt containing vitamin D per day, and the control groups [...]