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January 11, 2011 Name IFBB National Federation: Polish Bodybuilding & Fitness Federation (PZKFiTS) Team members: Karol Małecki Jerzy Pisulski Mariusz Bałaziński To Whom It May Concern: Please accept this communication as our official invitation to the Team members of the PZKFiTS mentioned above, to attend and compete at the Arnold Amateur held [...]

za Smoczus ma zupelna racje Zreszta jak ja moglabym sie z Amazone nie zgodzic?? ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- TEXT TYGODNIA: Jarek to mistrz, szef, krool, lord, gdyby istniał bóg troojboistów Jarek byłby jego cielesną [...]

[...] slaba karalnosc Gdyby przestepcow bylo kilka razy wiecej w przykladowej populacji - to w ZADNYM kraju, ZADNA policja by sobie nie poradzila ze wszytkim!!! /Staying alive is the primary reason why you should never give your opponent chance to defend himself. Be quick and brutal! When you use a knife, it's for one purpose only - to kill the enemy!

Okey, thank you. I have already got some feedback on my statement about the videos I mentioned. I just want to clarify that I was not saying that Rick young did panantukan, I refered to the second Video on Page one where Rich is demonstrating. This clearly shows the Difference between the Jun fan/Ted wong approach and the Concepts approack. [...]

... and no ability to move as a movement? Don't strain yourself too much, man. Michal, lost my point again. I said "that he solely in Poland knows, what it really is all about." which means that you claimed to be following the only real way of JKD, and doing whatever in your power to take us, tribal savages, out of dark caves of our [...]

The new painkiler worked magic, It was a long time ago when I had such a wonderful time kickick the heavy bag. Intresting Clip by the "specific" dan inosanto On Guard on the Clip you posted. I must say that his stance is so different from ted Wong that it is scary. Why not put a sign on the Forehaead that says "kick me in the [...]

Thx Kenjiro for bringing back that topic from 6 years ago. And that's why Michal Your age DOES matter to me, and to others. How can You be a teacher to anyone, if 6 years ago You were begging Your father for permission to train in W.A. Academy (by the way, it represents Inosanto Aproach which You ctiticize) when some of us (e.g. me) was already [...]

So you think that JKD concepts is better becouse and fit to our modern times just becouse it has grappling? I mean does anyone in the street when you fight on hard surface is using grappling? In tournaments yes, In street I doubt it. My question is why JKD concepts people say that JKD is whatever you want and is a mixture of 27 MA which I have [...]

First of all you said that no one had asked moderator to delete my messages: Here is what Kenjiro wrote in that " Po seminarium..." subject: "Proszę nie robić burdelu z mojego tematu! Proszę moderatora o usunięcie wypowiedzi, lub przeniesienie gdzie indziej, nie na temat czyli od pierwszego postu MichalaJF włącznie. Dziękuję. [...]

Still no answer from concepts guys on the aksed questions. Here Merkavoth stated that he waits for right JKD spokesman with whom he can debate. I quess that only ones with whom he can debate are people from his own camp as they always agree with him and never ask unsuitable questions. In this case I must say that I am waiting for right person [...]

buczah, looking fprward ro having your comment translated. Malolan, you already seam to be a person with better qualities that i posess. You seam to be a calm, secure person. what I was expecting was something like -contacting Michail , he is too young, he knows nothing about JKd bla, bla, bla. Your calmness has already imnpressed me, but i hope [...]

"why Stefan teaches ground fighting with elements of BJJ/Submission? " At least you have understood one thing "Stefan teaches ground fighting...." But you are only explaining your own point of view when you are writing "..... with elements of BJJ/Submission? " This is to me the typical Concepts approach. To me there [...]

Very good clips to present "both sides of the coin". Michail is absolutely right when he says that it is up to us authentic JKD practitioners to give our point of view on our side of the coin. Then people can choose which side of the coin suits them best. More clips like this from both camps. more arguments on why we prefer out [...]

This is what I supposed that will happend, the same situation as sometime ago, now when there is concepts guys turn to answer the questions, they are just silenty waiting with hope that the this subject will end up soon. Or their next topic will be another question from their side just change the topic Swamprage, I answerd your question. Why don't [...]

Okey, I would like here to make another comparison... Here we have typicall examples how trapping look like in JKD concepts approach right: http://www.youtube.com/watch?v=hjLhiMvlz3I&feature=PlayList&p=FB61022C6B543EB1&index=0&playnext=1 and http://www.youtube.com/watch?v=LelOCKQG9Tk&feature=channel_page This clip of [...]

And about corresponding Stefan wasn't corresponding with you but YOU WERE CORRESPONDING WITH HIM. AS IT WAS YOU WHO FIRSTLY ASKED HIM IF HE CAN correspond with you.... So don't flatter yourself Oooops I almost forgot to ask you about one thing Kenjiro... Becouse you tried to get off a bit from the subject. Just like I said that some of JKD [...]

I am so grateful to you Stefan that you are supporting me here on forum. I wrote that "Poland is no different", but I also remember what you told me about the "next generation". And it is actually taking place as people start to ask me about the trainings they treat this matter without a fuss. Jodan quoted me: " People [...]

Since I know myself I always wanted to get the Best out of me! Compete and meet people on the professional level who cares about @IFBB as much as I do! One of my dream came true when I had a wonderful shooting last weekend at the IFBB/NPC Fort Lauderdale Cup! I'm so honored to know someone really special as a person and photographer who always [...]

Egg intake and cardiovascular risk Scharer M, Schulthess G. Medizinische Poliklinik, Departement fur Innere Medizin, Universitatsspital Zurich. Egg yolk has the highest content of cholesterol observed in different types of food. Intake of one egg per day increases the serum concentration of LDL cholesterol by 0.10 mmol/l. In healthy people eating [...]

bo lody sa bardzo rozne..... moze dlatego ------------------------- "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna, leniwa i d****na Efka ------------------------- Doradca Trójboj