[...] I'll sleep on the mats if I have to.". And that I did in Vegas with Marc Laimon for 1 year. I drove into starlit VEGAS… what a feeling… I had my whole life in the car as I drove in all by myself. John told me to call Laimon if I got lost. He had already been living in the academy for over a year. I did call him a [...]
znaazlem i update I spoke with Lee briefly at about 4:40 PM Eastern - this whole thing was a hoax that he had nothing to do with. He actually seems pretty amused by it. Dave was trying to get him to go on No Bull Radio tonight to address the whole thing. I don't have any more information at this time. And to the morons who were saying Lee was [...]
Found this at cuttingedgemuscle J Clin Endocrinol Metab. 2005 Jun;90(6):3592-9. Estrogen supplementation reduces whole body leucine and carbohydrate oxidation and increases lipid oxidation in men during endurance exercise. Hamadeh MJ, Devries MC, Tarnopolsky MA. Department of Pediatrics and Medicine, McMaster University Medical Center, 1200 Main [...]
Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans. Steenge GR, Simpson EJ, Greenhaff PL. School of Biomedical Sciences, University Medical School, Queen's Medical Centre, Nottingham NG7 2UH, United Kingdom. This study investigated the effect of creatine supplementation in conjunction with protein and/or [...]
Casey trains three times a week (3 razy w tygodniu całe ciało) working the whole body in one workout lasting around 2½ hours. He employs the Nautilus machine, mainly for the arms and lats, and conventional dumbbell and barbell movements for the rest of the body. When he trains on the conventional exerciser, he does some of them one after [...]
[...] and his was not good enough for Emilianenko Fedor. Fedor is the new champion and earned the belt with his performance. Very strategic, Fedor was scoring during the whole fight while managing to escape from Nogueira's submission attempts. Minotauro was not as effective as usual on the ground, with only 2 reversals the whole fight, both [...]
sojowe jest gorsze niz serwatkowe sojowe jest chyba najczesciej spotykane na rynku choc sa jeszcze z grochu czy z z maryski moze to Ci pomoze: produkt -> strawność (w %) Egg 97 Milk and Cheese 97 Mixed US Diet 96 Peanut Butter 95 Meat and Fish 94 Whole Wheat 86 Oatmeal 86 Soybeans 78 Rice 76 ...jak widac strwanosc bialka w produktach roslinnych [...]
Korzystałem z anglojęzycznego narzędzia: I BREAD,MULTI/WHL GRAIN 78,0 YOGURT,PLAIN,SKIM MILK, 245,0 EGG,WHOLE,RAW 112,0 CEREALS MULTIGRAIN OATS,DRY 80,0 BANANAS,RAW 88,5 ORANGES,RAW 92,0 w czasie treningu: SPORTS DRINK, LOW CALORIE 240,0 po treningu: WHEY PROTEIN 35,0 CARBO 55,0 II BREAD,MULTI/WHL GRAIN 52,0 CHICKEN BREAST 63,0 III [...]
[...] exercise to ingestion of nutrients as components of milk. METHOD: Three groups of volunteers ingested one of three milk drinks each: 237 g of fat-free milk (FM), 237 g of whole milk (WM), and 393 g of fat-free milk isocaloric with the WM (IM). Milk was ingested 1 h following a leg resistance exercise routine. Net muscle protein balance was [...]
[...] Why didn't I do so? It is because I believe a photo with the GGM Yip Man does not mean you are the best! M: However, I think you should say something to clarify the whole matter. As a fan of yours, you may not know how painful we felt every time we see this kind of rumors and how much we hated those people, as what you said, those [...]
[...] naturalnie wysępuje w mięsie - co też cos sugeruje. Tutaj abstract z badania: J Appl Physiol. 2000 Sep;89(3):1165-71. Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans. Steenge GR, Simpson EJ, Greenhaff PL. School of Biomedical Sciences, University Medical School, Queen's Medical Centre, Nottingham [...]
[...] study was conducted to examine whether orally administered IGF-I would be absorbed into the general circulation and also whether ingested IGF-I would enhance the growth of whole body as well as internal organs, and tissues in 3-week-old ICR-strain female weanling mice. In experiment (Exp) 1, a total of 70 mice received IGF-I orally at 1 [...]
[...] level in conjunction with the other parts of the body? As positive results were obtained with Isoinokosterone, an increasing amount of research was performed looking for whole body anabolic effects. In 1969, another Japanese researcher named Hikino administered Isoinokosterone orally to mice for a period of 60 days. He found increased growth [...]
[...] 6M/1F; age, 23±2 years; BMI, 23±1) underwent the same protocol but with saline instead of BCAA infusion (Saline). The effects of BCAA on muscle protein synthesis and whole-body protein breakdown, an indirect estimate of muscle protein breakdown, were studied between BCAA and Saline groups, while those of insulin within each group, and in [...]
[...] in persons with a diminished capacity for insulin secretion. Z tego opracowania: Hoyt G, Hickey MS, Cordain L. Dissociation of the glycaemic and insulinaemic responses to whole and skimmed milk. Br J Nutr. 2005 Feb;93(2):175-7. Except for cheese with an insulin score of 45 (Holt et al. 1997) all dairy products (whole milk, skimmed milk, [...]
[...] Ciekawy artykuł na temat tego co jadł człowiek i jego krewniacy. Daje to jako ciekawostke, choć do mnie akurat to przemawia. * Eat organic. * Eat enough vegetables and fruits. * Do eat meat, but make sure it is organic and grass-fed. * Avoid processed and refined foods. * Eat only whole foods.
[...] another study, the bronchodilating effect (after five minutes) of forskolin was as good as that produced by fenoterol in 12 healthy volunteers (nonsmokers) as determined by whole body plethysmography. Both substances were administered by metered dose inhalers. At the beginning (after three and five minutes) the protective effect of forskolin [...]
[...] taka jak w gainerach. W tym badaniu 50 g węglowodanów i 50 g białka miało równie efektywny wpływ jak 100 g węglowodanów. Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans. Steenge GR, Simpson EJ, Greenhaff PL. School of Biomedical Sciences, University Medical School, Queen's Medical Centre, Nottingham [...]