[...] Cristoforo Pomara,3 Paolo Girardi,1,4 and Gabriele Sani “Anabolic-androgenic Steroid use and Psychopathology in Athletes. A Systematic Review” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462035/ Z Laron “Insulin-like growth factor 1 (IGF-1): a growth hormone” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1187088/ de Boer H, BlokGJ, Van der [...]
[...] M. Stephens,1 Tammy R. Dugas,3 Guillaume Spielmann,1,4 and Brian A. Irving “;L-Citrulline Supplementation: Impact on Cardiometabolic Health” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073798/ Branched-chain amino acids and arginine improve performance in two consecutive days of simulated handball games in male and female athletes: a [...]
[...] R. Kerrigan,a J. Eric Jensen,a and Harrison G. Pope, Jr.b “Brain and Cognition Abnormalities in Long-Term Anabolic-Androgenic Steroid Users” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458166/ http://www.ptfarm.pl/pub/File/Farmacja Polska/2010/03-2010/14 Hodowle komorkowe.pdf [...]
[...] Following One Year of Daily Consumption of a Sugar-Free Energy Drink” D J Farrell and L Bower „Fatal water intoxication” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1770067/ Abhirami Vivekanandarajah, Shirley Ni,1 and Alain Waked „Acute hepatitis in a woman following excessive ingestion of an energy drink: a case [...]
[...] supplementation with selenium and coenzyme Q10. A prospective randomized double-blind placebo-controlled trial among elderly Swedish citizens https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469470/ Jeannette M. Beasley “Associations of Serum Insulin-like Growth Factor (IGF-I) and IGFBP-3 Levels Biomarker-Calibrated Protein, Dairy, and Milk [...]
[...] Coffey6 “Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/ Smiles WJ1, Parr EB1, Coffey VG2, Lacham-Kaplan O1, Hawley JA1,3, Camera DM4. “Protein coingestion with alcohol following strenuous exercise [...]
[...] „The Three-Month Effects of a Ketogenic Diet on Body Composition, Blood Parameters, and Performance Metrics in CrossFit Trainees: A Pilot Study” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5969192/ Jeremy Silva „The effects of very high fat, very low carbohydrate diets on safety, blood lipid profile, and anabolic hormone [...]
[...] Gloria Lopez-Castejon i in. Understanding the mechanism of IL-1β secretion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3714593/ Franca Marangoni I in. “Levels of the n-3 Fatty Acid Eicosapentaenoic Acid in Addition to Those of Alpha Linolenic Acid Are Significantly Raised in [...]
[...] MD,a and Jason S. Reichenberg, Mda “Adverse Effects and Safety of 5-alpha Reductase Inhibitors (Finasteride, Dutasteride): A Systematic Review” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5023004/ Roehrborn CG, Boyle P, Nickel JC, Hoefner K, Andriole G, ARIA3001 ARIA3002 and ARIA3003 Study Investigators. Efficacy and safety of a dual inhibitor [...]
[...] Collagen Peptide Improves Hydration, Elasticity, and Wrinkling in Human Skin: A Randomized, Double-Blind, Placebo-Controlled Study”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073484/ Inoue N1, Sugihara F1, Wang X2. „Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial [...]
[...] W. Trappe,corresponding author and Todd A. Trappe “Aspirin as a COX inhibitor and anti-inflammatory drug in human skeletal muscle” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814685/ Sophia Z. Liu, Bozena Jemiolo, Kaleen M. Lavin, Bridget E. Lester, Scott W. Trappe, and Todd A. Trappe “Prostaglandin E2/cyclooxygenase pathway [...]
[...] nie kończy się dobrze. Referencje: Liliam F. Oliveira „Effect of the shoulder position on the biceps brachii emg in different dumbbell Curls” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737788/ Giuseppe Marcolin, Fausto Antonio Panizzolo, Nicola Petrone,3 Tatiana Moro, Davide Grigoletto,1 Davide Piccolo, and Antonio Paoli1 „Differences in [...]
[...] tracąc większość z korzystnych efektów, jakie przynoszą jajka. To tak, jakby z owoców wyrzucić węglowodany, a z winogron flawonoidy. Źródło: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/bin/nutrients-11-00684-g002.jpg Grafika: wartości odżywcze białka i żółtka jaja. The Golden Egg: Nutritional Value, Bioactivities, and Emerging [...]
[...] osób stosuje odpowiednią intensywność pracy. Referencje: Asok Kumar Ghosh „Anaerobic Threshold: Its Concept and Role in Endurance Sport” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3438148/ Ready AE, Quinney HA. „Alterations in anaerobic threshold as the result of endurance training and [...]
[...] Harpera ilustrowana” Wydanie 6, PZWL 6.Rachael Irwing i wsp. „Demographic Characteristics of World Class Jamaican Sprinters” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3874308/ 7.https://www.therichest.com/celebnetworth/athletes/ronnie-coleman-net-worth/ 8. http://getbig.com/news/2005-01/030505bsn.htm [...]
[...] do 9 dni, w tym bóle głowy do 21 dni. Pozostawię to bez komentarza. Referencje: 1. A T Kicman1 „Pharmacology of anabolic steroids” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2439524/ 2.Mark Evans ,*1 Peter Tierney ,*2 Nicola Gray ,*2 Greg Hawe ,*2 Maria Macken ,*2 and Brendan Egan „Acute Ingestion of Caffeinated Chewing Gum [...]
[...] poniedziałek, 4 serie przysiadów bułgarskich i 4 serie skłonu dzień dobry w piątek. Nadmierna objętość może doprowadzić do spadku osiągów. Referencje: Michelle R. Devan i in. A Prospective Study of Overuse Knee Injuries Among Female Athletes With Muscle Imbalances and Structural Abnormalities https://www.ncbi.nlm.nih.gov/pmc/articles/PMC522150/
[...] Walter Krause Neto i in. „Gluteus Maximus Activation during Common Strength and Hypertrophy Exercises: A Systematic Review” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7039033/ https://www.t-nation.com/training/the-lord-of-the-glute-exercises
[...] S. Reichenberg, Mda “Adverse Effects and Safety of 5-alpha Reductase Inhibitors (Finasteride, Dutasteride): A Systematic Review” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5023004/ https://www.drugs.com/pro/dutasteride-capsules.html Mondaini N1, Gontero P, Giubilei G, Lombardi G, Cai T, Gavazzi A, Bartoletti R. [...]
[...] pokarmowego przed nowotworami oraz utrzymaniu prawidłowego poziomu cholesterolu i właściwego stanu uzębienia. Sławomir Ambroziak Źródła: https://vetdergikafkas.org/uploads/pdf/pdf_KVFD_2514.pdf https://www.mdpi.com/2304-8158/12/17/3151). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407276/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5149046/