a propos zielonej herbatki .... Green Tea for Ripped Abs? Q: Does drinking green tea really help burn fat? What about the green tea pills that are popping up in the supplement market? Or the green tea chewing gum? A: If you drink enough green tea, it could help reduce fat mass. The green tea pills and yes, even the gum could perhaps help. However, [...]
W czwartek, 13 maja przyszła do mnie trzecia, ostatnia paczka od firmy Activlab. Tak wyglądała jeszcze nieotwarta: Po otwarciu: Moje zamówienie zawierało: - Whey Protein 80 Plus Authentic o smaku waniliowym - 2 opakowania CLA Green Tea Plus - 1 opakowanie Arthreo-Free - 1 opakowanie Detox Botanical - Hot Sport Drink (3kg) o smaku pomarańczowym [...]
dla ciebie PAN szczeniaku Can you drink liquidex? I have also read that you can drink Zambon winny but its not as effective. Is the same true for liquidex? Because a shot at least EOD is alot of sticking. Thanks for the imput Bros. posted by president_fad Is it liquidex from a Research place, cause if so, i wouldnt inject that shit its made for [...]
Effects of energy drink ingestion on alcohol intoxication.Ferreira SE, de Mello MT, Pompeia S, de Souza-Formigoni ML. Department of Psychobiology, Federal University of Sao Paulo (UNIFESP), the FAPESP fellowship, Sao Paulo-SP, Brasil. BACKGROUND: Well-known reports suggest that the use of energy drinks might reduce the intensity of the depressant [...]
[...] niz cukry proste. A stosowanie cukrow prostych nie jest korzystne dla zdrowia. Co do niezaleznych danych naukowych to chociazby: BACKGROUND: The energy density of a nutrient drink is one of the main factors that affect the gastric emptying of the solution, while osmolality and viscosity are thought to have only a minimal influence. METHOD: The [...]
Does an energy drink modify the effects of alcohol in a maximal effort test?Ferreira SE, de Mello MT, Rossi MV, Souza-Formigoni ML. Department of Psychobiology, Federal University of Sao Paulo (UNIFESP), Sao Paulo Brazil. BACKGROUND: There are popular reports on the combined use of alcohol and energy drinks (such as Red Bull and similar [...]
[...] mixtures may increase the rate of glycogen resynthesis following intense exercise. Eight trained subjects were studied during 3 h of recovery while consuming one of four drinks in random order. Drinks were ingested in three 500 ml boluses, immediately after exercise and then after 1 and 2 h of recovery. Each bolus of the control drink [...]
http://i49.tinypic.com/255kikj.gif http://i49.tinypic.com/ja7vwk.gif śniadanie ok. 10:00 jajkownica z 5 jaj chleb żytni razowy 200g dżem ok. 20g posiłek ok. 14:00 potrawka z kuraka brokuły oliwa 40 posiłek ok 18:00 (przed treningowy) ziemniaki pieczone ok 630g potrawka z kurczaka trening ok. 20:00 posiłek ok 22:20 (po treningowy) ryż [...]
[...] nie zaskakują, korespondują bowiem z terminami takimi jak osmollanośc/masa cząsteczkowa itp tutaj abstract jednego z badan: BACKGROUND: The energy density of a nutrient drink is one of the main factors that affect the gastric emptying of the solution, while osmolality and viscosity are thought to have only a minimal influence. METHOD: The [...]
Cześć, mam na imie Marek, niektórym znany jako mars i przez najbliższy czas, będe trenował na waszych oczach używając do tego suplementów firmy ActivLab Od siebie moge dodać iż postaram się dać z siebie wszystko Aktualnie mam wakacje, trenuje rano (na czczo - J/NJ) a potem ide do pracy. Wieczorami wrzucam wypiski i ew.przesiaduje na forum. Licze [...]
[...] pic 5l wody na treningu jeszcze raz znany wycinek proponuje przeczytac z uwaga I would suggest you leave the carbs out of the pre-workout, and add them to the post workout drink. This should allow fat to be mobilized during exercise, and at the same time, replace calories with carbs instead of fat post-workout, with an over all effect of [...]
OPIS DIETY zbilansowana dieta redukcyjna 1. Strat (15.03.2010 r.) – 18.04.2010 r. zapotrzebowanie kaloryczne: ok. 2000 kcal(dni treningu siłowego)/ 1800 kcal dni pozostałe dni treningu siłowego ok. 2000 kcal, BIAŁKO - 2,6 g/ kilogram m.c. ------169 g/ dzień TŁUSZCZ - 1,1 g/ kmc ------72 g/ dzień WĘGLE - 2,6 g/ kmc ------169 g/ dzień [...]
Tygrysku - tak mi się wydaje, bo ja lepiej się już czuję, to moje domysły póki co, czas pokaże. Odnośnie Twojego dylematu - gdybym była na masie to wybrałabym więcej węgli -------------------------------------------------------------------------------------- DZIEŃ 63 Dziś mijają dokładnie 2 miesiące testu redukcyjnego Trening aero + siłowy [...]
ALC! San - Alcar Trec - Speed 8 PURITAN'S PRIDE - Acetyl L-carnityne SCITEC - ALC CARBO-VIT NOWOŚĆ! Nature's Best - Carbs Nutrend - Reg-Ge Unisport Trec - Isofaster Activita /ActivLab - HOT CARNI LINE NOWOŚĆ!! Multipower - Fit Active L-Carnitine Fitness Drink Weider - L-Carnitine Fitness Drink Fit Active - L-carnitine Drink 500 g BIO TECH - [...]
[...] Metformin if you: have kidney problems have liver problems have heart failure that is treated with medicines, such as Lanoxinź (digoxin) or Lasixź (furosemide) drink a lot of alcohol. This means you binge drink for short periods or drink all the time are seriously dehydrated (have lost a lot of water from your body) are going to [...]
I would suggest you leave the carbs out of the pre-workout, and add them to the post workout drink. This should allow fat to be mobilized during exercise, and at the same time, replace calories with carbs instead of fat post-workout, with an over all effect of preserving muscle and losing fat. I'm sure you already know this, but your calories [...]