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hard mass

  • *** ! ** Mr. Olympia 2010 - Relacja ** ! ***

    Post
    Aktualności - Kulturystyka i Fitness

    [...] not about pretty little bodies. If that were the case, Lee Labrada or Shawn Ray would have beaten Dorian Yates every time. But for the O, the winner has to be the biggest, hardest bodybuilder. Also symmetry and cuts and condition, yes, but with freaky mass. Phil is giving up 30 or 40 pounds to Kai, and Kai will be in his best condition ever. [...]

    Odpowiedzi: 1418 Ilość wyświetleń: 20000 Data: 2010-09-22 20:30:13 Szacuny postu: 0 (cały temat: 0)
  • [...] to examine the method used for getting glutamine into the body in the human studies presented. Unfortunately, getting glutamine into our blood and to our muscles is a lot harder than one may expect. It was mentioned earlier that many cells of the body use glutamine for fuel. Well one area of cells that just loves glutamine is the [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2009-08-24 22:31:04 Szacuny postu: 0 (cały temat: 3)
  • [...] to examine the method used for getting glutamine into the body in the human studies presented. Unfortunately, getting glutamine into our blood and to our muscles is a lot harder than one may expect. It was mentioned earlier that many cells of the body use glutamine for fuel. Well one area of cells that just loves glutamine is the [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2010-03-29 17:07:56 Szacuny postu: 0 (cały temat: 3)
  • [...] 1981. Heat causes aspartame to lose its sweetness, therefore, you can't bake with it. Unlike some sweetners, it has no aftertaste. # Aspirin Can reduce soreness after a hard workout, or lower your risk of heart disease. Can also reduce your risk for throat or stomach cancer. # ATP (Adenosine Triphosphate) The body's energy currency, [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • Bardzo dziekuje za powiecony czas, 6000 kcal? dlaczego nie, wprowadzone w zycie od wczoraj, dieta na dzien: 100 gram whey protein 100 gram oliwy 250 gram wloskich 1 kg jagnieciny mielonej 6 jaj dzis jade identycznie i pewnie caly tydzien bede tak jadl patrzac co sie dzieje, doszedlem do wniosku ze skoro nhe oparta jest na ad to logiczne jest ze [...]

    Odpowiedzi: 545 Ilość wyświetleń: 20000 Data: 2010-07-28 11:29:33 Szacuny postu: 0 (cały temat: 7)
  • Uzależnienie od ćwiczeń

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    Odżywianie i Odchudzanie

    [...] society. They are unhappy about their physical appearance and their life. Some wonder as they approach mid-life if they have accomplished anything significant. They work hard to defy gravity: If they overeat, so what? The next day they can work out even longer than the three to five hours a day they normally do! Exercise addiction is an [...]

    Odpowiedzi: 27 Ilość wyświetleń: 6116 Data: 2004-12-24 09:56:43 Szacuny postu: 0 (cały temat: 1)
  • Skróty i szyfry ;-)

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    Odżywki i suplementy

    [...] 1981. Heat causes aspartame to lose its sweetness, therefore, you can't bake with it. Unlike some sweetners, it has no aftertaste. # Aspirin Can reduce soreness after a hard workout, or lower your risk of heart disease. Can also reduce your risk for throat or stomach cancer. # ATP (Adenosine Triphosphate) The body's energy currency, released [...]

    Odpowiedzi: 19 Ilość wyświetleń: 4221 Data: 2005-04-24 15:18:59 Szacuny postu: 0 (cały temat: 0)
  • Matarazzo walczy

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    Aktualności - Kulturystyka i Fitness

    [...] What happened first was that all throughout 2004 and even long before that, I had been feeling more and more tired all the time and had no idea why. I was working out hard and maintaining 270 pounds, seriously thinking about making a comeback at a spring 2005 show. One night in December, I woke up coughing up blood and foaming at the [...]

    Odpowiedzi: 11 Ilość wyświetleń: 5852 Data: 2011-02-27 19:08:30 Szacuny postu: 0 (cały temat: 0)
  • Utrata tłuszczu - demitologizujemy aeroby

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    Odżywianie i Odchudzanie

    [...] reasons steady state aerobic training is supposed to burn fat. 1) It burns calories. Good. I’ll buy that. How does it burn calories? Because the muscles are hard at work and demand extra oxygen to help them continue working. Hmmm. There are a ton of activities such as weight training, sprinting, sleeping, talking watching TV that [...]

    Odpowiedzi: 561 Ilość wyświetleń: 20000 Data: 2006-01-31 23:39:41 Szacuny postu: 0 (cały temat: 3)
  • Dla 16 latkow

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    Po siłowni, o siłowni

    [...] czy stosujecie jakies ochraniacze, i na jakie strefy mozecie uderzac rekoma, a na jakie nogami, czy istnieje jakies u was rozdzielenie walk na soft kumite, medium kumite i hard kumite, I jescze jedno czy krwawisz podczas walk (bo ja zawsze wychodze z jakas rozpierolona warga albo z czym inny). O moim poziomie moze swiadczyc to ze nie walcze z [...]

    Odpowiedzi: 18815 Ilość wyświetleń: 20000 Data: 2003-10-20 20:46:52 Szacuny postu: 0 (cały temat: 1)
  • FIlmy - kulturystyce

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    Po siłowni, o siłowni

    [...] most muscular bodybuilder as he relaxes at home and visits his favourite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize. Learn about Nasser El Sonbaty - the bodybuilder and the man! [...]

    Odpowiedzi: 30 Ilość wyświetleń: 11371 Data: 2009-02-06 17:06:35 Szacuny postu: 0 (cały temat: 0)
  • FIlmy - kulturystyce

    Post
    Po siłowni, o siłowni

    [...] most muscular bodybuilder as he relaxes at home and visits his favourite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize. Learn about Nasser El Sonbaty - the bodybuilder and the man! [...]

    Odpowiedzi: 30 Ilość wyświetleń: 11371 Data: 2009-02-06 21:16:50 Szacuny postu: 0 (cały temat: 0)
  • a może joga???

    Post
    Odżywianie i Odchudzanie

    [...] toward a goal is a major source of motivation. Studies on goal-setting have demonstrated the superiority of specific and challenging goals as motivating forces. Specific, hard goals produce a higher level of output than does the generalized goal of “do your best.” The specificity of the goal itself acts as an internal [...]

    Odpowiedzi: 17 Ilość wyświetleń: 3887 Data: 2004-12-28 08:58:14 Szacuny postu: 0 (cały temat: 0)
  • [...] za lekko, ale pendley idealnie, przeorał najszerszy masakrycznie! Przy półsztandze mołem dać więcej, no ale najszersze dobrze dostały i tak. Grubośc pleców dzisiaj poziom hard :-D https://www.youtube.com/watch?v=XHcLRahdYfM SUPLEMENTACJA BCAA 2:1:1 45g podczas treningu BCAA 8:1:1 15g po treningu Ultra Whey Pudding 60g po treningu Omega 3 10 [...]

    Odpowiedzi: 6642 Ilość wyświetleń: 20000 Data: 2017-02-08 14:54:07 Szacuny postu: 0 (cały temat: 1322)
  • Silownia po kontuzji kolana??

    Post
    Odżywianie i Odchudzanie

    [...] be able to show it! As a result, in every gym in the world you’ll find patrons doing everything in their power to lose every single bit of body fat covering their hard earned muscle. You’ll see people spend hour after hour on the treadmill or stationary bike or punishing their bodies with high training volume and basically no [...]

    Odpowiedzi: 40 Ilość wyświetleń: 7769 Data: 2005-04-27 10:54:49 Szacuny postu: 0 (cały temat: 0)
  • Legal Gear Masterdrol V2 The Ultimate Hardening Agent! Masterdrol V2 is the cutting and hardening agent of choice for top bodybuilding professionals! Methyl-5-Alpha Androstanediol is widely known as the hard-core cutting and hardening agent of choice for top professionals. It?s popularity is unquestionable because it has the unbelievable ability [...]

    Odpowiedzi: 63 Ilość wyświetleń: 7113 Data: 2005-09-27 18:47:41 Szacuny postu: 0 (cały temat: 0)
  • Hardened / Powrót do przyszłości

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    Trening dla początkujących

    [...] one big, ripped sumbitch. In the opposite situation, where your fat cells have more locks, you'll have an easier time storing fat and building muscle will be that much harder. A bodybuilder's worst nightmare! female body Insulin is friendly, as long as it's opening up the right locks. Muscle insulin sensitivity depends on several factors. [...]

    Odpowiedzi: 106 Ilość wyświetleń: 14008 Data: 2008-09-30 14:47:49 Szacuny postu: 0 (cały temat: 0)
  • [...] want to learn more about these therapies. Dr. Shannon Schrader - Houston, TX Nelson and Michael have shown great courage and commitment to follow through after 6 years of hard work to publish this book. Hopefully, for those who read and learn and grow from this book, their example will influence these people not to give up and to fight for [...]

    Odpowiedzi: 41 Ilość wyświetleń: 20000 Data: 2005-03-07 11:24:35 Szacuny postu: 0 (cały temat: 0)
  • co to ciekawego ?

    Post
    Doping

    Legal Gear Masterdrol V2 The Ultimate Hardening Agent! Masterdrol V2 is the cutting and hardening agent of choice for top bodybuilding professionals! Methyl-5-Alpha Androstanediol is widely known as the hard-core cutting and hardening agent of choice for top professionals. It?s popularity is unquestionable because it has the unbelievable ability [...]

    Odpowiedzi: 7 Ilość wyświetleń: 1391 Data: 2005-03-29 01:39:32 Szacuny postu: 0 (cały temat: 0)
  • trening dieta + gainer = masa?

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    Odżywki i suplementy

    1) Monster Mass(BX) 2) Hard Body gainer (MLO) 3) Mus-L-blast (MLO) 4) Top Mass (OLIMP) 5) Gain fast (Universal) 6) Hard Fast (Universala) 7) Serious mass (optimum nutrition) 8) N-large 2 (Prolab) 9) Masive muscle gainer (mrm) 10) Masive Whey Gainer (ultimate) 11) Super Whey Gainer (Ultimate) 12) Gainer 2 (Vitalmax) 13) Super Whey Gainer 4000 [...]

    Odpowiedzi: 31 Ilość wyświetleń: 5908 Data: 2008-06-12 20:31:56 Szacuny postu: 0 (cały temat: 0)