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Greg Kovaks: at 6'2" and 408 lbs at his biggest, he is the most massive bodybuilders of all time...and probably even the strongest... he has bench pressed close to 600 lbs for 10 reps... 675 lbs x 5 reps behind the neck overhead press 495 for 5 reps, (that no one else in the world has done or come close to)...he has squated 850 x 12 reps... it's [...]

Jest to styl z kotrym niestety nie mialem kontaktu. Nie mam z nim zadnych doswiadczen.Jedyne co wim to masa pozytywnych opini wystawionych temu stylowi przez moich znajomych. Oto co mozemy poczytac o jego historii: As a requirement of my original Shodan testing, like many other students in traditional Karatedo, I was required to write an essay of [...]

Which MMA fighting environment is better suited for more exciting, less inhibitive MMA fights? Is it a ring or a cage? The difference between the two is undeniable, the arguments controversial, and the ire of the fans who hate one or the other, insatiable. I write this article knowing, the possibility is high that I am going to take a caning that [...]

Znalazlem niezly artykulik, polecam wszystkim, nie tylko poczatkujacym. Jedynie szkoda ze jest po angielsku, ale za duzo tlumaczenia by bylo...a ja niestety ni mam na to czasu Zapraszam do lektury " 30 Biggest Lies in Bodybuilding 1 -- You can get as big as a pro bodybuilder. without taking steroids; it just takes longer. Despite what many of [...]

"Suddenly Beatable : : Between Rounds by Joe Hall (March 20, 2003) Rodrigo Nogueira was separating himself from the heavyweight class. He was devouring the best big men in the world and finishing nearly all of them. With each dominating win, he seemed to grow closer and closer to invincibility. Unbeatable. That's a dangerous label for a mixed [...]

Imię: Bas Rutten Pseudo: El Guapo Rekord W/P/R: 26 - 4 - 1 Wzrost: 185.42 cm Waga: 100 kg Styl: Submission Fighting Urodzony: 24/2/1965 Miejsce Urodzenia: Tilburg, Holandia Strona WWW: www.basrutten.net Tytuły: Niepokonany trzykrotny „King of Pancrase", były UFC Heavyweight Champion, niepokonany od 10 marca 1995, trzeci stopień czarnego [...]

[...] czas odsunął mnie od treningów (siatkówka). Zastanawiam się co powinnam wybrać spośród tych preparatów: Elasti Joint, Therajoint, Joint Fuel, Glucosamine and Chondroitin NOW'a - pomóżcie! Liczy się stosunek ceny do jakości. I jak je stosować? * przez odsunięcie od regularnych treningów trochę przybrałam na wadze - może Therma Pro lub [...]

Witajcie! Niestety, ostatnio moj ukochany admin wypowiedzial mi umowe i pozostalem bez dostepu do ineta w domu. tak wiec przez jakis czas bede nieobecny - jednak co jakis czas zagladne do was z kafejki. O tempora, o mores Pozdrawiam, Dezir - wasz łaciaty doradca w fitness ----------------------------------------- "I am not now what I was [...]

Witam, wklejam od razu, bo potem o linku czlek zapomni i na niego krzycza Sakuraba Kazushi held a public sparring session at Takada Dojo on July 14th. Sakuraba was training heavily with Daijiro Matsui and Yusuke Imamura for his 3rd match-up against Wanderlei Silva. He was a little tired after practice but the reporters had a present to liven him [...]

Znalazlem ciekawy tekst o BJJ. Polecam. The Development of Physical Attributes Specific to Brazilian Jiu Jitsu Brazilian Jiu Jitsu is a very practical and functional style of martial arts. Heavy emphasis is placed upon a person's ability to perform on the mat. Regardless of what a student knows, most are judged by their performance on the mat. [...]

NA razie to wielkiiieee pogłoski nic wiecej ..ale fakt ze na takiej walce na pewno zarobili by obaj gruby szmal. "Now the big news the past 24 hour has been rumors of Sapp fighting Mike Tyson. As far Sapp talking about Tyson, this is what he told MMAWeekly.com "We are talking with Mike Tyson, a.k.a. Kid Dynamite, but right now it's just talk. [...]

Murilo, give us your thoughts on the fight? The fuel was over before the car got to the finish line (laughs)! Now, seriously, I am very disappointed, not with the result itself but with the feeling I could do better. I tried to do my best and finish the fight in the 1st round but unfortunately I was not able to do that. Any complaints with the [...]

LAS VEGAS, August 13 -- The K-1 Battle at the Bellagio press conference was held today at Vegas' premier luxury hotel. The eight fighters participating in the elimination tournament all looked to be in great shape, eager to fight for the right to advance to the first stage of the K-1 World Grand Prix Final, set for Osaka on October 11. At press [...]

Discovery of a Revolutionary Workout If you were like me growing up, you probably wanted to increase your athletic ability and more specifically vertical jumping ability around the age of 15. This is about the time I wanted to get serious about increasing my jumping ability, so I began doing research and ordered just about every jumping program [...]

Dla wszystkich zainteresowanych autorami i muzyczką do hajlajtów tworzę osobnego posta z informacjami, które znalazłem w sieci HIGHLIGHT MADE BY MUSIC ADCC Mirada Sleeping Awake by P.O.D. ADCC v02 rmk Now We Are Free (Techoremix) AFC 1 Russia NHB Kid From The Cradle To Enslave by Cradle Of Filth Alexander Karelin KickYourHeadOff American [...]

Rumors Circulate about Tyson vs. Rickson December 30, 2003 By Mike Sloan ([email protected]) According to one of Japan’s leading sports papers, K-1 has been trying to lure the great Rickson Gracie out of retirement to face boxing’s former undisputed heavyweight champion Mike Tyson. Of course, nothing has been set in stone and it’s doubtful the [...]

"The MMA ring seems not so big now for Brazilian Pride Champion Rodrigo Nogueira Minotauro. The fighter from Bahia now wants to defend Brazilian Boxing on the ring. During an exclusive to TATAME, the fighter admitted he may have an opportunity to represent Brazilian Boxing at the Olympic Games in Athens in 2004. 'For a while I have been training [...]

One of the very few talented boys on this planet; Carter Williams. Carter is in excellent company with fighters like Alexey Ignashov, Remy Bonjaski and Sergei Gur. MAN-magazine was curious about this young American fighter who is klimbing the ladder of fortune so fast! A decent young man that choose kickboxing as his profession. Carter, relax, [...]

1-on-1 With "The Axe Murderer!" - 3/7/2004 by Ron Merrill Forget what you saw in the slasher flicks of the 1970’s thru mid 80’s. That was fake. This is real. Wanderlei “The Axe Murderer" Silva is a very real concern for certain people. Most of us have nothing to worry about. The closest we’ll ever come to Wanderlei will be viewing his digitally [...]

Jest od jakiegos czasu na K-1 USA. Probowalem tlumaczyc, jednak niezbyt dobrze mi to idzie. Moze ktos inny sprobuje swoich sil. Wklejam ponizej: K-1: So, how are you feeling? McDonald: I'm alright. I was back in the gym Monday - back to work. I feel good and I felt great for the fight. K-1: I think everyone wants to know how you did it against [...]