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  • Ciekawa Historyjka

    Temat
    Doping

    [...] (I went cruising with some friends on their triple engine cigarette boat.) When my parents arrived to watch the kids and I took them to the room they'll be staying in: ground zero, the injection room. My dad called my attention to what appeared to be big drops of oil on the ceiling. "What is that?" he asked. I wiped the oily gobbets down [...]

    Odpowiedzi: 14 Ilość wyświetleń: 4534 Data: 2004-05-18 15:09:13 Szacuny postu: 0 (cały temat: 0)
  • [...] world. Montanha, 26 years old, had his debut in June 29th K-1 GP (Yokohama), against the japanese K-1 champion Musashi. Besides being disqualified after punch Musashi on the ground, what is prohibited in K-1 rules, Silva has a K-1 two years contract and will debut in MMA in September. How long have you been fighting? I did Boxing and Brazilian [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1418 Data: 2003-07-25 02:18:46 Szacuny postu: 0 (cały temat: 0)
  • Wywiad z Pedro Rizzo (ANG)

    Temat
    Scena MMA i K-1

    [...] defeats, mainly after this last one, where you were defeated by TKO? Rizzo- I put in my mind that I have to improve some fundaments that I feel I'm weak. I am improving my ground skills and the takedowns. I'm sharpening even more the stand up part staying more time in Holland. I'm trying to become more complete. Takimoto- What do you think you [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1077 Data: 2005-11-09 12:35:10 Szacuny postu: 0 (cały temat: 0)
  • [...] It then took Patrick almost one whole year to figure out how to manufacture the compound cheaply enough for sale as a supplement. Patrick’s lab took on the appearance of ground zero at Hiroshima as he endlessly did reaction after reaction in pursuit of the perfect manufacturing recipe. ErgoPharm’s Pledge Before we introduce exactly what 1-AD [...]

    Odpowiedzi: 32 Ilość wyświetleń: 11705 Data: 2001-05-24 11:11:51 Szacuny postu: 0 (cały temat: 0)
  • Bas Rutten: Superior Free Fight Technique Filmy Szkoleniowe MMA Format: AVI Video MPEG-4 Visual at 1.580 Kb/s Aspect 640 x 352 (1.818) at 25.000 fps Audio MPEG Audio at 128 Kb/s Volume 1: Basic Stances Footwork Conditioning: http://www.uploadstation.com/file/xb5xTHe/Bas_Rutten_Superior_Free_Fight_Techniques_-_Vol_1_-_Basic_Stances_Footwork.avi [...]

    Odpowiedzi: 0 Ilość wyświetleń: 2320 Data: 2011-04-20 11:46:06 Szacuny postu: 0 (cały temat: 0)
  • ciekawy artykulik-english

    Temat
    Scena MMA i K-1

    [...] his interest diminished after his father moved the family from Chicago's inner city to the suburbs, where the sport wasn't as popular. It wasn't until he was knocked to the ground about six years ago that he regained his passion for the sport. He lay on the ground while at least three guys punched and kicked him in the head during a fight [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1073 Data: 2003-08-22 00:20:47 Szacuny postu: 0 (cały temat: 0)
  • MARK COLEMAN - wywiad (eng.)

    Temat
    Scena MMA i K-1

    [...] seen Fedor on his back because he’s pretty hard to get there. I’m going to try my hardest to get him on his back. He’s pretty good on his feet too and when it goes to the ground, he usually ends up on top. So, obviously, the game plan is to get him on his back, hopefully pass his guard, and then do some damage that way. I’m going to have to [...]

    Odpowiedzi: 3 Ilość wyświetleń: 1996 Data: 2004-04-21 12:04:54 Szacuny postu: 0 (cały temat: 0)
  • Kimo przed walka z Tankiem

    Temat
    Scena MMA i K-1

    [...] cynic would see the matchup as a Senior's Tour - Abbott is 37, and Kimo is 39 - but Kimo still feels he can make his mark on the heavyweight division. More confident in his ground skills than ever, he adds that "Against Royce, I had no idea what I was doing." He trains one hard day of sparring, be it standup or grappling, then takes a light day [...]

    Odpowiedzi: 4 Ilość wyświetleń: 1571 Data: 2003-06-04 11:44:41 Szacuny postu: 0 (cały temat: 0)
  • [...] This program is mainly for beginners and is meant to establish a strong strength base, it has some light jumping involved, it is recommended you have some padding on the ground to absorb shock and reducing the risk of injury.. To attain best results from the program you must follow as many of the following guidelines as possible. 1. Get at [...]

    Odpowiedzi: 11 Ilość wyświetleń: 3721 Data: 2009-01-20 15:25:32 Szacuny postu: 0 (cały temat: 0)
  • FROM ZERO TO HERO %-)

    Temat
    Trening dla zaawansowanych

    [...] erect position is much shorter than a man's of 6-3. (The difference between my pulling distance, and Adam's, is 4 inches.) So, starting the deadlift about 4 inches off the ground is not a "partial" for Adam, but, rather, a full range of motion relative to the safe and effective positioning that his biomechanics allow. When Adam starts his bench [...]

    Odpowiedzi: 30 Ilość wyświetleń: 16001 Data: 2007-01-26 16:48:40 Szacuny postu: 0 (cały temat: 0)
  • [...] Here Kato made a fatal error. He should have continued throwing Gracie at will until the Brazilian quit. But on top of Gracie after the throw, he foolishly got into groundwork and was caught by Gracie’s powerful choke from underneath. Next it was Kimura’s turn. Going into this match on October 24, 1951, Kimura was nine years younger [...]

    Odpowiedzi: 18 Ilość wyświetleń: 5889 Data: 2003-01-21 16:15:11 Szacuny postu: 0 (cały temat: 0)
  • [...] and chose definitely for MMA? --No, Of cause not. I've got still everything to prove in K-1 and stand up fighting in general. What is your best technique on the ground? --I would say protecting myself from punches and "snaking out" from the mount positions when somebody is trying to go for a lock. Is it an advantage that you are so [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1206 Data: 2004-02-16 10:11:47 Szacuny postu: 0 (cały temat: 0)
  • Systema - filmy instruktażowe

    Temat
    Sztuki Walki

    upload by obretkovic Systema.Fighting.From.The.Ground.Part.1 236 MB... 41 minutes... http://rapidshare.de/files/35852793/SFFTG.1.Obre.part1.rar.html http://rapidshare.de/files/35857023/SFFTG.1.Obre.part2.rar.html http://rapidshare.de/files/35859750/SFFTG.1.Obre.part3.rar.html Systema.Fighting.From.The.Ground.Part.2 353 MB... 1 hour 1 [...]

    Odpowiedzi: 16 Ilość wyświetleń: 9659 Data: 2006-10-11 00:21:27 Szacuny postu: 0 (cały temat: 0)
  • Physical Attributes for BJJ

    Temat
    Scena MMA i K-1

    [...] are not the correct distance from the opponent. The student pushes with his arms to move his hips away from the opponent. However, his head and shoulders stay glued to the ground. When this happens, the student is able to place his knee under his opponent's body, but he finds it difficult (if not impossible) to place his opponent back into his [...]

    Odpowiedzi: 3 Ilość wyświetleń: 2703 Data: 2003-07-31 01:22:18 Szacuny postu: 0 (cały temat: 0)
  • Dawać następnego! [fight24.pl]

    Temat
    Scena MMA i K-1

    [...] wiemy również że w momencie w którym „poczuje krew" to nie odpuści (sprint w pogoni za ofiarą, na około ringu), mamy co oczywiste ogromną siłę, agresję, no i umiejętność ground & pound (z większą przewagą pound bo ground to Najman w zasadzie zrobił sam). Przeciwnik zatem musi być przede wszystkim: wytrzymały - aby przetrwać ewentualną [...]

    Odpowiedzi: 10 Ilość wyświetleń: 2377 Data: 2009-12-22 20:14:59 Szacuny postu: 0 (cały temat: 0)
  • Wbrew genetyce

    Temat
    Odżywianie i Odchudzanie

    [...] erect position is much shorter than a man's of 6-3. (The difference between my pulling distance, and Adam's, is 4 inches.) So, starting the deadlift about 4 inches off the ground is not a "partial" for Adam, but, rather, a full range of motion relative to the safe and effective positioning that his biomechanics allow. When Adam starts his bench [...]

    Odpowiedzi: 11 Ilość wyświetleń: 3104 Data: 2003-12-22 16:20:39 Szacuny postu: 0 (cały temat: 0)
  • [...] steps to introducing our karate to the original home of Japanese martial arts and thus encourage ongoing strong cultural ties between China and Japan based on the common ground of the martial arts. The invitation this time was for a team of five competitors for an exchange tournament fighting under the Sanda/San Shou rules. This meant in a [...]

    Odpowiedzi: 15 Ilość wyświetleń: 4536 Data: 2004-09-07 21:55:12 Szacuny postu: 0 (cały temat: 0)
  • [...] 13. Ground Game Lava, rozmiar M, wg producenta odpowiednie dla ludzi o wzroście: 173-181cm i wadze: 70 do 80kg http://www.groundgame.pl/media/products/aa7401bf9b1f628f7318fdac6aaf08b6/images/thumbnail/large_D_K-103.jpg?lm=1386231565 [...]

    Odpowiedzi: 6 Ilość wyświetleń: 2999 Data: 2014-08-26 23:25:55 Szacuny postu: 0 (cały temat: 0)
  • Wybór tematu, jakiego dokonałem został podyktowany moim przekonaniem, jakim niezwykle ważnym elementem formuły MMA jest umiejętność walki w tzw. „parterze". Mniej wtajemniczonym pragnę wyjaśnić, że ogólnie nazywany "parter" oznacza walkę na najniższym możliwym pułapie, czyli można by również potocznie rzec - „na ziemi"(równolegle z ringiem, [...]

    Odpowiedzi: 10 Ilość wyświetleń: 10724 Data: 2008-07-10 11:28:32 Szacuny postu: 0 (cały temat: 0)
  • Najnowszy wywiad z Minotauro !!!

    Temat
    Scena MMA i K-1

    [...] the full interview now. How is your preparation for the GP? I came back to train. I got a month to train Boxing and sharpen my training on the feet. Now I will work on my ground skills. I wanna improve it even more. I am faster, drier than before. After the time you've spent in Cuba, you are now in Salvador training Boxing with Brazilian [...]

    Odpowiedzi: 11 Ilość wyświetleń: 2670 Data: 2004-03-11 00:07:20 Szacuny postu: 0 (cały temat: 0)