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  • USA - Co kupować ??!!

    Post
    Odżywki i suplementy

    [...] From what I've seen, the over all consensus is to take the first dose in the morning with an empty stomach with loads of water. The next with your preworkout meal with good fats like EFA's , Flax and fish oils, peanut butter. Superdrol takes a heavy toll on your lipid profile. A carb and fat rich meal would somehow help a little bit here. [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2007-02-05 19:05:54 Szacuny postu: 0 (cały temat: 0)
  • [...] dementia, etc.), is most likely to bring the patient to actively seek TRT—and to remain compliant in your treatment regimen. INITIAL LABWORK Following a good Medical History, which laboratory assays should be run as part of your initial hypogonadism workup? Following is my list, but certainly other specialists in this area [...]

    Odpowiedzi: 10 Ilość wyświetleń: 5619 Data: 2006-05-22 12:38:03 Szacuny postu: 0 (cały temat: 0)
  • CD 28 3 Years 3 Days - 3 Years 3 Days - Temple Of Dance ( Shaun Baker Rmx ) Ange Dee - Something Wonderful (A-Side) Balloon - Bad and Sexy BBC Traxx - The Truth Bismark - Just a Moment Black Spider - Save your life(great pain mix) Brooklyn Bounce - Club Bizzare Casper Klyne - Keep On Clubbin' CLC - Wonderful Days 2001 (promo) Cosmosonic - Alpha [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2002-07-08 13:48:38 Szacuny postu: 0 (cały temat: 0)
  • Silva (po walce z Aroną)

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    Scena MMA i K-1

    [...] total silence descended on the room. 'I'm very well prepared. I came to beat Wanderlei and win the tournament', said Arona after weigh in. Wanderlei answered: 'I'm in very good shape. I came prepared to give a great show to the fans. Tomorrow I will give you two knock outs', promised Wanderlei, stepping up in front of Arona for the most awaited [...]

    Odpowiedzi: 11 Ilość wyświetleń: 3647 Data: 2005-10-06 18:24:18 Szacuny postu: 0 (cały temat: 0)
  • Andreas Munzer

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    Z archiwum kulturystyki

    [...] said quite dramatically, 'will not be for girlie men ...' and we all laughed. 'Tonight,' he said, 'will not be for men who eat quiche ...' Everyone laughed again. It was a good line. Arnold grinned and said he was ready to begin having his photo taken again; the doors were opened and the great queue began to file through once more. [...]

    Odpowiedzi: 357 Ilość wyświetleń: 20000 Data: 2005-12-30 15:47:06 Szacuny postu: 0 (cały temat: 0)
  • [...] said quite dramatically, 'will not be for girlie men ...' and we all laughed. 'Tonight,' he said, 'will not be for men who eat quiche ...' Everyone laughed again. It was a good line. Arnold grinned and said he was ready to begin having his photo taken again; the doors were opened and the great queue began to file through once more. [...]

    Odpowiedzi: 44 Ilość wyświetleń: 14473 Data: 2007-03-03 19:29:15 Szacuny postu: 0 (cały temat: 0)
  • [...] gp? I am going to catch the Mirko of face, which is a strong face, he is one of the biggest fighters in pride, If I manage to submit him or even knock him out, it will be a good night for me. I am going for that. i did good in the first fight against him and now I am stronger, more experienced. I am starting to enter my prime, i have one alone [...]

    Odpowiedzi: 52 Ilość wyświetleń: 6872 Data: 2006-09-03 09:24:23 Szacuny postu: 0 (cały temat: 0)
  • [...] efficient use of the food they eat. Can I permanently shutdown my Thyroid? Simply put, NO, it can't happen. Natural thyroid production will be completely shutdown for a good period of time after using T3, but it will eventually recover. Bruce Kneller posted this study on the Testosterone website: N Engl J Med 1975 Oct 2;293(14):681-4 [...]

    Odpowiedzi: 93 Ilość wyświetleń: 7223 Data: 2004-09-17 22:19:47 Szacuny postu: 0 (cały temat: 0)
  • Morales - 15/10/5 by WODYN, aktualna fotka str. 108

    Post
    Trening dla początkujących

    [...] And by the way, morning weight training isn't ideal either. Basically, the nervous system doesn't fully "wake up" until three to four hours after you do. But the good news is that the body will get used to anything, so you will eventually adapt to early morning training. [...]

    Odpowiedzi: 1234 Ilość wyświetleń: 20000 Data: 2010-01-07 17:11:15 Szacuny postu: 0 (cały temat: 0)
  • BJJ - Judo - UFC

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    Scena MMA i K-1

    [...] days a week. I remember getting up at 6AM on a Sunday morning to practice out on our back porch in the freezing cold--that is how dedicated our father was at us becoming good. Our whole team would show up. Dave Camarillo: Our father’s dream was always to have Judo champions. When he had us we really didn’t have much of a [...]

    Odpowiedzi: 12 Ilość wyświetleń: 6640 Data: 2002-02-03 23:42:20 Szacuny postu: 0 (cały temat: 0)
  • Poziom T3

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    Doping

    [...] will not need several grams of steroids to counter a reasonable dose of T3. There is no need to use more than 75mcg-100mcg. Going beyond this dose will cause more harm than good, as massive doses of steroids need to be used to counter the muscle loss, further stressing the body for minimal, if any additional benefits. I think I've lost 20 lbs of [...]

    Odpowiedzi: 23 Ilość wyświetleń: 4490 Data: 2005-02-10 05:45:58 Szacuny postu: 0 (cały temat: 0)
  • [...] likes low carb eating (health aspects) (CKD styles) and uses HST ?? I'd set up a basic daily diet as I described above at maintenance or slightly above (10% above is a good starting place) calories. Again, 100 g carbs on non-workout days, slightly more on workout days (with hte extra around training). you might consider doing a carb-load [...]

    Odpowiedzi: 245 Ilość wyświetleń: 20000 Data: 2003-08-04 13:45:24 Szacuny postu: 0 (cały temat: 0)
  • [...] heavy...like free weights. So, to answer your question, yeah, I avoid antioxidants right before training. After all, we want oxidative stress to go up in order to create a good stimulus. OD ZASLUZONEGO UZYTKOWNIEKA FORUM HST If you're seriously concerned with absolutely maximizing growth at the potential expense of other health issues, don't [...]

    Odpowiedzi: 245 Ilość wyświetleń: 20000 Data: 2003-08-13 10:37:10 Szacuny postu: 0 (cały temat: 0)
  • UFC 200: Cormier vs. Jones 2

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    Scena MMA i K-1

    [...] simply wanted a slight adjustment. But it was denied. There had been 10 million dollars allocated for the promotion of this event is what they told me. So as a gesture of good will, I went and not only saved that 10 million dollars in promotion money, I then went and tripled it for them. And all with one tweet. Keep that 10 mill to promote [...]

    Odpowiedzi: 1564 Ilość wyświetleń: 20000 Data: 2016-04-21 16:48:09 Szacuny postu: 0 (cały temat: 0)
  • *** ! ** Mr. Olympia 2010 - Relacja ** ! ***

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    Aktualności - Kulturystyka i Fitness

    [...] pump up his muscles and strength. He also coupled this with eNOXIDE, which is a nitric oxide pill that kept him pumped all day long. Because he was eating lots of fish for a good part of his prep, he took in lots of Carnivor beef protein shots to keep his beef protein content up. At only 200 calories for 50 grams of protein they fit perfectly [...]

    Odpowiedzi: 1418 Ilość wyświetleń: 20000 Data: 2010-09-22 20:30:13 Szacuny postu: 0 (cały temat: 0)
  • [...] gain muscle. In fact, you should gain muscle if you know how to train and eat properly! One thing to remember: If you're on a fat loss diet, you must be consuming a lot of good dietary fats. A lot of guys who don't retain muscle when dieting are basically eating too lean — egg whites and chicken breasts all day long. You need to add [...]

    Odpowiedzi: 800 Ilość wyświetleń: 20000 Data: 2008-12-08 19:27:00 Szacuny postu: 0 (cały temat: 0)
  • Zapasy - fotki + ankieta.

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    Sztuki Walki

    [...] Alexander Karelin, 23 years old and the most dominating wrestler in the world, is relaxing on a hotel-lobby couch. It is a substantial piece of furniture, and that is a good thing; the 6 ft. 3 in. Karelin's 290 pounds demand it. He has come to Pennsylvania from the Soviet Union for an exhibition match. Nobody passing through the lobby is [...]

    Odpowiedzi: 209 Ilość wyświetleń: 20000 Data: 2002-06-14 15:38:15 Szacuny postu: 0 (cały temat: 0)
  • Alkohol a masa

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    Trening w domu

    [...] (1 beer, 1 shot, 1 glass of wine) has about 12g of ethanol, this can add up in a hurry. I would not consider it unusual for a 200lb person to put down 20 drinks o­n a good Friday night -- this is about 1600 calories just from the alcohol. That should put to rest the notion that beer makes you fat but hard liquor doesn't (though, the [...]

    Odpowiedzi: 55 Ilość wyświetleń: 20000 Data: 2005-07-22 10:31:03 Szacuny postu: 0 (cały temat: 0)
  • Alkohol na cyklu kreatyny ?

    Post
    Odżywki i suplementy

    [...] (1 beer, 1 shot, 1 glass of wine) has about 12g of ethanol, this can add up in a hurry. I would not consider it unusual for a 200lb person to put down 20 drinks o­n a good Friday night -- this is about 1600 calories just from the alcohol. That should put to rest the notion that beer makes you fat but hard liquor doesn't (though, the [...]

    Odpowiedzi: 40 Ilość wyświetleń: 8222 Data: 2005-02-13 18:28:53 Szacuny postu: 0 (cały temat: 0)
  • jak to jest z tym stepperem...

    Post
    Odżywianie i Odchudzanie

    [...] minutes after you stop exercising, your heart rate decreases to 95. The 95 would be your recovery heart rate. It is used to evaluate your fitness level after exercise. It is good to set a two minute time frame and see how many beats you recover in that time frame. Compare this recover heart rate between exercise sessions. Q: What is resting heart [...]

    Odpowiedzi: 25 Ilość wyświetleń: 6684 Data: 2003-03-01 20:23:43 Szacuny postu: 0 (cały temat: 0)