diets

[...] 18 years. Br J Nutr. 2009;101(1):100–107. Z drugiej strony ludzie, którzy jedzą duże (!) ilości ‘cukru’ są zazwyczaj niedożywieni. -Food sources of added sweeteners in the diets of Americans. J Am Diet Assoc. 2000;100(1):43–51– quiz 49–50. doi:10.1016/S0002-8223(00)00018-3. -Intake of added sugars and selected nutrients in the United States, [...]

[...] were 24 healthy adult volunteers (12 men and 12 women; 6 of each sex were aged <40 y and 6 of each sex were aged ?40 y). All subjects received 2 isoenergetic study diets assigned by using a randomized, balanced crossover design. One diet provided 17% of energy as fructose. The other diet was sweetened with glucose and was nearly devoid [...]

[...] significantly impaired on the saturated fatty acid diet (-10%, p = 0.03) but did not change on the monounsaturated fatty acid diet (+2%, NS) (p = 0.05 for difference between diets). Insulin secretion was not affected. The addition of n-3 fatty acids influenced neither insulin sensitivity nor insulin secretion. The favourable effects of [...]

[...] M. Branched-Chain Amino Acid Catabolism in Exercise and Liver Disease. J Nutr. 2006; 136:250S-3S. Brewer J.C., Williams C., Patton A. The influence of high carbohydrate diets on endurance running performance. Eur J Appl Physiol Occup Physiol. 1988; 57:698-706. Coyle E.F., Hamilton M. In: Fluid Homeostatis During Exercise. Fluid replacement [...]

[...] (ST/SU) ST->4.1/12.3/22.6/25.9 mg.kg-1.min-1 SU->0.9/5.8/14.8/18 co swiadczy o uposledzonym metabolizmie glukozy u grypy karmionej sacharozą! Effects of sucrose vs starch diets on in vivo insulin action, thermogenesis, and obesity in rats High intake of simple sugars is generally seen as a detrimental factor in the etiology of both obesity and [...]

76 sposobów na jakie cukier rujnuje Twoje zdrowie Poza zakłócaniem równowagi organizmu, nadmiar cukru prowadzi do wielu innych poważnych konsekwencji. Niżej wymienione są tylko niektórymi z nich, takimi, które niosą z sobą zakłócenie metabolizmu. Zostałyzaczerpnięte z różnych czasopism medycznych oraz publikacji naukowych. 1.Cukier może osłabiać [...]

[...] CHO (0.75 g/kg) + Pro (0.1 g/kg) + Fat (0.02 g/kg), 2) CHO (1 g/kg), and 3) placebo (Pl; artificial sweetener). Subjects were given prepackaged, isoenergetic, isonitrogenous diets, individualized to their habitual diet, for the day before and during the exercise trial. During exercise, women oxidized more lipid than did men (P < 0.05). Both of [...]

[...] 5-6 MEALS A DAY MAKES YOU FAT!!!!!! How 5-6 meals a day makes you fat! That's right, and you Read it here first. They make you fat. After I proved the farce of the ketogenic diets I began to think, 'What type of diet was I on that made me the leanest and put on the most mass!' Then one of the ketogenic diets authors sent me a nasty email which [...]

[...] wsp. (1979). Dietary-induced alterations in thyroid hormone metabolism during overnutrition. J Clin Invest. 64: 1336-47. 3) Ullrich i wsp. (1985). Effect of low-carbohydrate diets high in either fat or protein on thyroid function, plasma insulin, glucose, and triglycerides in healthy young adults. J Am Coll Nutr. 4: 451-9. 4) Vazquez i wsp. [...]

[...] there is mounting evidence that this compound (alone or stacked with others) acts as a fairly effective slimming agent, especially in women placed on calorie-restricted diets. In one study conducted at The Silesian School of Medicine in Poland, twenty obese female outpatients were subjected to a three-week low-energy diet and according to a [...]

[...] samples were taken prior to and immediately following exercise and at 1 hr, 2 hrs, 3 hrs, 4 hrs, 1 d, 3 d, 5 d and 7 d postexercise. All subjects were required have their diets analyzed daily during the 14 d. RESULTS: Dietary analyses indicated that all subjects consumed the recommended daily intake of BCAA (0.64 g x kg(-1)) in their normal [...]

[...] demonstrated the capacity of women for proper self-evaluation of their skin type. It also suggests a potential link between nutritional factors such as spicy and/or sweet diets and oily skin as well as between sensitive and oily skin in this population. http://www.blackwell-synergy.com/doi/abs/10.111...0846.2006.00185.x [...]

[...] the scope of this article, the CKD is most likely not the optimal diet for mass gains. What is the CKD? The Cyclical Ketogenic Diet, CKD, is a general term to describe diets such as The Anabolic Diet (by Dr. Mauro DiPasquale) and BODYOPUS (by Dan Duchaine). While there are many variants, the most common structure for a CKD is 5-6 days of [...]

[...] performance but iron deficiency anaemia does. Iron supplements have not been shown to enhance performance except where iron deficiency anaemia exists. In conclusion, poor diets are perhaps the main reason for any mineral deficiencies found in athletes, although in certain cases exercise could contribute to the deficiency. Mineral [...]

[...] cały rok bardziej jak ludzik Michalin i zajmuje się wymianą opon, niż osoba, która ćwiczy na siłowni źródła: http://www.t-nation.com/diet-fat-loss/anabolic-resistance-how-mass-diets-can-hurt-you http://portal.abczdrowie.pl/leptyna http://doktoratyihabilitacje.gumed.edu.pl brain.fuw.edu.pl Zmieniony przez - solaros w dniu 2014-11-11 18:42:38

[...] that exercise has little effect on protein/amino acid requirements. However, during the same time period many athletes (especially strength athletes) have routinely consumed diets high in protein. In recent years, the results of a number of investigations involving both strength and endurance athletes indicate that, in fact, exercise does [...]

Effects of two energy-restricted diets containing different fruit amounts on body weight loss and macronutrient oxidation. Rodriguez MC, Parra MD, Marques-Lopes I, De Morentin BE, Gonzalez A, Martinez JA. Department of Physiology and Nutrition, University of Navarra, Pamplona, Spain. The consumption of specific foods in energy-restricted diets may [...]

Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates. Sacks FM, Bray GA, Carey VJ, Smith SR, Ryan DH, Anton SD, McManus K, Champagne CM, Bishop LM,Laranjo N, Leboff MS, Rood JC, de Jonge L, Greenway FL, Loria CM, Obarzanek E, Williamson DA. N Engl J Med. 2009 Feb 26;360(9):859-73 Abstract BACKGROUND: The [...]

[...] of rat testicular plasma membranes in a manner that altered receptor-mediated action of luteinizing hormone (LH)/human chorionic gonadotropin (hCG). Weanling rats were fed diets that provided high or low cholesterol intakes and that were enriched with flax seed oil, fish oil or beef tallow for 4 weeks. Feeding diets high in (n-3) fatty acids [...]

[...] grupy spozywaly 80g weglowodanow zraz po treningu,30min po,60minu po wyniki: szybkosc uzupelniania glikogenu (GF/FF): 4.2/2.2% /h Effect of different post-exercise sugar diets on the rate of muscle glycogen synthesis. http://www.ncbi.nlm.nih.gov/pubmed/3316904 porownano grupy spozywajace po 0,7g/kgmc po wyczerpujacym treningu: -glukoze [...]